<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 07 Aug 2026 14:01:36 GMT</lastBuildDate><atom:link href="https://ecency.com/@yanaxcruz/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Creamy Chicken adobo 🍗🥘]]></title><description><![CDATA[Philippine Adobo is a popular dish and cooking process in Philippine cuisine that involves meat, seafood, or vegetables marinated in vinegar, soy sauce, garlic, and black peppercorns, which is browned]]></description><link>https://ecency.com/@yanaxcruz/creamy-chicken-adobo-186faf1243109</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/creamy-chicken-adobo-186faf1243109</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Wed, 02 May 2018 00:30:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN4bZYgLDXH5kT72dWXnN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sweetened chicken 🍲]]></title><description><![CDATA[Sweetened Chicken or “Pininyahang Manok” literally translates to pineapple chicken. This Recipe calls for chicken slices to be marinated in pineapple juice then stewed with pineapple chunks. Ingredients]]></description><link>https://ecency.com/@yanaxcruz/sweetened-chicken-4c34d4cbe4655</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/sweetened-chicken-4c34d4cbe4655</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Tue, 01 May 2018 02:29:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMeRLhuMRC2fZyVogk7jc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Long lost friend 👭]]></title><description><![CDATA[Remember that the most valuable antiques are dear old friends. ☺️ They say, A strong friendship doesn’t need daily conversation or being together, 😌 as long as the relationship lives in the heart, true]]></description><link>https://ecency.com/@yanaxcruz/long-lost-friend-43fbe3cae75d2</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/long-lost-friend-43fbe3cae75d2</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Sat, 28 Apr 2018 01:26:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMxRaabGNNVZc7544XEkN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken Curry 👩‍🍳]]></title><description><![CDATA[Tonight’s meal 🥘 Chicken Curry 🍛 INGREDIENTS ¼ cup oil 2 medium potatoes, peeled and quartered 2 large carrots, peeled and cubed 1 small onion, peeled and chopped 2 to 3 cloves garlic, peeled and minced]]></description><link>https://ecency.com/@yanaxcruz/chicken-curry-b4191a8a3c7f6</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/chicken-curry-b4191a8a3c7f6</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Thu, 26 Apr 2018 09:42:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzdk1DmMFA9bpCD4CSQ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meet my fam! 👨‍👩‍👧‍👦]]></title><description><![CDATA[To us, family means putting your arms around each other and being there. My family is my life, and everything else comes second as far as what’s important to me. My Family is a unique gift that needs to]]></description><link>https://ecency.com/@yanaxcruz/meet-my-fam-fb329a3a8d4c8</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/meet-my-fam-fb329a3a8d4c8</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Thu, 26 Apr 2018 00:37:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwgfFdPdWAaTLtewkr1C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[After the rain ⛈]]></title><description><![CDATA[After the rain, the sun will reappear. There is life. After the pain, the joy will still be here. 🌦🌧⛈🌨⛅️☀️ Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is]]></description><link>https://ecency.com/@yanaxcruz/after-the-rain-384ba1eb9115e</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/after-the-rain-384ba1eb9115e</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Wed, 25 Apr 2018 06:07:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN4KaLBfQLrzjVKCpvNbg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pm Snack 🥪]]></title><description><![CDATA[Good afternoon! ☺️ Snacks provide an opportunity to improve the quality of your diet. Nutrient-dense foods help you meet recommended intake levels of nutrients and food group servings. (For this afternoon,]]></description><link>https://ecency.com/@yanaxcruz/pm-snack-31ba8167af284</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/pm-snack-31ba8167af284</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Sun, 22 Apr 2018 09:05:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMxnZgPSBhj9sT2WagGtv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Selfie 📸]]></title><description><![CDATA[Hello! ☺️🙌🏻 In recent years the selfie has taken over social media, and while taking a good selfie on Instagram can be hard, thinking of some good selfie quotes or selfie captions… Well, sometime that]]></description><link>https://ecency.com/@yanaxcruz/selfie-4713229210bfc</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/selfie-4713229210bfc</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Sun, 22 Apr 2018 05:45:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMyunCAVj17w23BHtDL1k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Most Important Meal 🍽☕️]]></title><description><![CDATA[Good Morning! ☺️ Breakfast is often described as the most important meal of the day, providing as it does sustenance and energy (i.e., calories) for whatever activities lay ahead. As nutritionist Adelle]]></description><link>https://ecency.com/@yanaxcruz/most-important-meal-e851592df404d</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/most-important-meal-e851592df404d</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Fri, 20 Apr 2018 02:13:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN6AkcebMBtLPJVbATeuC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Philippine tradition 🇵🇭]]></title><description><![CDATA[Siesta 🙌🏻 An afternoon rest or nap, especially one taken during the hottest hours of the day in a hot climate. 😴☺️ The siesta is historically common throughout the Mediterranean and Southern Europe.]]></description><link>https://ecency.com/@yanaxcruz/philippine-tradition-204c84811c95a</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/philippine-tradition-204c84811c95a</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Wed, 18 Apr 2018 07:47:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwh1djUM8ckGxsko9nmU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Oyster’s benefits 👌🏻]]></title><description><![CDATA[Good evening! ☺️ I’ll share something about seafood🍴🐚 Dad bought some oyster so I searched through the internet what are the benefits of it. 😁 Oysters are one type of bivalve mollusks that are eaten]]></description><link>https://ecency.com/@yanaxcruz/oyster-s-benefits-aee03e7b93572</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/oyster-s-benefits-aee03e7b93572</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Tue, 17 Apr 2018 10:19:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN2r1nHzPqtFAsu9ThLyk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Being a mom 👱🏻‍♀️]]></title><description><![CDATA[Appreciation post 👍🏻 Motherhood is a great honor and privilege, yet it is also synonymous with servanthood. Every day women are called upon to selflessly meet the needs of their families. Whether they]]></description><link>https://ecency.com/@yanaxcruz/being-a-mom-5c550259d99ee</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/being-a-mom-5c550259d99ee</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Tue, 17 Apr 2018 07:37:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN1jEBGZD21PcxD3fLQAA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bread Roll 👩‍🍳]]></title><description><![CDATA[GOOD AFTERNOON!! I prepared a bread roll for my mom 😁 Here’s the easy step. Enjoy! 👩‍🍳🥪 Ofcourse you have to prepare your ingredients. ☺️ ✔️Fluffy bread - Flatten ✔️Hotdog - cut into 4 strips ✔️Skinless]]></description><link>https://ecency.com/@yanaxcruz/bread-roll-fc4139a316ba1</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/bread-roll-fc4139a316ba1</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Thu, 12 Apr 2018 09:43:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwLGmSYKvzozWpG1LhUJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Urban Photography 🌆📱]]></title><description><![CDATA[Manila,PH. 🇵🇭 🙌🏻 You can’t depend on your eyes when your imagination is out of focus. 👀 I fell in love with the process of taking pictures, with wandering around finding things. To me it feels like]]></description><link>https://ecency.com/@yanaxcruz/urban-photography-8b670b80db4a6</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/urban-photography-8b670b80db4a6</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Wed, 11 Apr 2018 12:34:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMyYmvWTKAp4Man5mwarz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The best gift 🎁]]></title><description><![CDATA[Soon to be mom 🤰🏻👱🏻‍♀️ I am a mommy to-be About which I’m super happy I am an aunt to-be Thinking of which, I’m going crazy The best time of our lives Is still yet to be It will start only when We]]></description><link>https://ecency.com/@yanaxcruz/the-best-gift-0dd0535bee9b4</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/the-best-gift-0dd0535bee9b4</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Wed, 11 Apr 2018 09:13:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN4cDEhutNbwkqjqsfPyG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunshine 🌤☀️]]></title><description><![CDATA[GOOD MORNING!! ☀️ When you wake up each morning, you can choose to be happy or choose to be sad. 😁😒 Unless some terrible catastrophe has occurred the night before, it is pretty much up to you.]]></description><link>https://ecency.com/@yanaxcruz/sunshine-a45a9ab5a159f</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/sunshine-a45a9ab5a159f</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Wed, 11 Apr 2018 01:04:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN2qXedLLdnCVyTWj3Krv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good morning 🌤🙌🏻]]></title><description><![CDATA[Have a good day!! Every day is a fresh new start.. ☺️ So just paint the canvas of your life with beautiful days and delightful memories.. Enjoy your breakfast! Take Care 🙌🏻 Camera used: Iphone 7 Plus]]></description><link>https://ecency.com/@yanaxcruz/good-morning-6998cca7e7a4a</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/good-morning-6998cca7e7a4a</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Tue, 10 Apr 2018 02:32:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN12At9rw7Y5Qi1iYwiva?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today’s Dinner. 🥗👩‍🍳]]></title><description><![CDATA[Good Evening! 👋🏻 Tonight I prepare a nutritious meal again. Ginataang Gulay 🥥🍆🥗 Ingredients ✔️Oil (3 tbs) ✔️Shrimp Paste (2 tbs) ✔️Coconut Powder (disolved in a cup of water) ✔️Squash (1/4, cut into]]></description><link>https://ecency.com/@yanaxcruz/today-s-dinner-8fba92b1fef88</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/today-s-dinner-8fba92b1fef88</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Mon, 09 Apr 2018 14:03:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN4g8P2HcbikAUnBJXtsg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today’s lunch 🥪]]></title><description><![CDATA[What’s for menu? 👩‍🍳 As of today in Quezon City, Philippines our weather is 31 degrees and a 0% chance of rain. I prepared a home made sandwich for my lunch. Ingredients ✔️ Breads (Depends on you) ✔️]]></description><link>https://ecency.com/@yanaxcruz/today-s-lunch-b19ed02d95c7c</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/today-s-lunch-b19ed02d95c7c</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Mon, 09 Apr 2018 06:12:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMyAU3dGUcgTaRnbRsdLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pregnancy Story - 32 weeks🤰🏻]]></title><description><![CDATA[Good day to everyone! 🌤😍👋🏻 I am now in my #Thirdtrimester ☺️ Yipeeeee 🤰🏻🙌🏻 Saying GOODBYE & HELLO What to expect during the THIRD TRIMESTER? ✔️Backaches ✔️Edema ✔️Varicose Veins ✔️Piles or]]></description><link>https://ecency.com/@yanaxcruz/pregnancy-story-32-weeks-c638fee57a95c</link><guid isPermaLink="true">https://ecency.com/@yanaxcruz/pregnancy-story-32-weeks-c638fee57a95c</guid><category><![CDATA[philippines]]></category><dc:creator><![CDATA[yanaxcruz]]></dc:creator><pubDate>Mon, 09 Apr 2018 04:10:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN65W7vzSs4UFmpWbMZSW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>