<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Jul 2026 03:24:47 GMT</lastBuildDate><atom:link href="https://ecency.com/@wonderwow/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Happy mid autumn festival ]]></title><description><![CDATA[Today is mid autumn festival. The moon is the biggest and in a perfect round shape ever during the lunar calendar. Kids love eating 🦀 so I made this special dish for them tonight. I don’t know what’s]]></description><link>https://ecency.com/@wonderwow/happy-mid-autumn-festival</link><guid isPermaLink="true">https://ecency.com/@wonderwow/happy-mid-autumn-festival</guid><category><![CDATA[hivecn]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Wed, 22 Sep 2021 01:50:54 GMT</pubDate><enclosure url="https://i.ecency.com/DQmbftEupmweSexL9Vhi8Q8TJTCiYZJ3TGXso2LDo2xFuHp/img_5759.heic" length="0" type="false"/></item><item><title><![CDATA[happy weekend and let’s eat lots fruits]]></title><description><![CDATA[Hi guys! It’s the end of the summer!!!! I’m gonna eat as much fresh fruits as possible!!! And It’s the end of the week I don’t want to cook so let’s eat fruits for dinners lol ( actually some photos are]]></description><link>https://ecency.com/@wonderwow/happy-weekend-and-let-s</link><guid isPermaLink="true">https://ecency.com/@wonderwow/happy-weekend-and-let-s</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Sat, 18 Sep 2021 01:53:45 GMT</pubDate><enclosure url="https://i.ecency.com/DQmXNmawqefFSdZxwY2AoFv3XrZLS9ww6PBp3Ci4URjErtr/img_5643.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[A little memory from childhood ]]></title><description><![CDATA[This is a childhood stable. I remember it was .5 rmb 30 years ago (10cents CAD ) I could eat it for every breakfast or as an after school snack. The fragrance from the sizzling pressed green onions, Chinese]]></description><link>https://ecency.com/@wonderwow/a-little-memory-from-childhood</link><guid isPermaLink="true">https://ecency.com/@wonderwow/a-little-memory-from-childhood</guid><category><![CDATA[foodiesbeehive]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Tue, 14 Sep 2021 00:33:30 GMT</pubDate><enclosure url="https://i.ecency.com/DQmabvpRFRyFUREnJDDRVCAMvhaQfZCtDTnh4R9QnhGP88s/img_5644.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Fruits for brunch and Greek style dinner]]></title><description><![CDATA[A nice weekend morning we woke up late in the morning 😄 and start the late breakfast near lunch time. So let’s have fruits for brunch!!! These strawberries 🍓 are so small so I guess they must be from]]></description><link>https://ecency.com/@wonderwow/fruits-for-brunch-and-greek</link><guid isPermaLink="true">https://ecency.com/@wonderwow/fruits-for-brunch-and-greek</guid><category><![CDATA[foodiesbeehive]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Sun, 12 Sep 2021 15:12:00 GMT</pubDate><enclosure url="https://i.ecency.com/DQmVwRwPXeK7r5yHNtMTkhJkpNvGCmv8wM9seGLKVqXZptZ/img_5602.heic" length="0" type="false"/></item><item><title><![CDATA[Simple dinner for my family ]]></title><description><![CDATA[Today I got home early. I decided to cook something different for my family. I battered the fish and friend it. Also fried the cauliflower with the leftover oil. Used peanuts butter and hazelnut spread]]></description><link>https://ecency.com/@wonderwow/simple-dinner-for-my-family</link><guid isPermaLink="true">https://ecency.com/@wonderwow/simple-dinner-for-my-family</guid><category><![CDATA[foodiesbeehive]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Thu, 09 Sep 2021 00:48:03 GMT</pubDate><enclosure url="https://i.ecency.com/DQmfXcwjnPGgw5eZvbMsxCjhDdgXF1oinZPmy85nB9qoG2L/img_5579.heic" length="0" type="false"/></item><item><title><![CDATA[Food I enjoyed the last couple weeks]]></title><description><![CDATA[I haven’t cooked a lot lately due to busy work and studying, so some of the photos were just from store bought items or from the restaurant that I really enjoyed. My previous post… I’m a bit bumped about]]></description><link>https://ecency.com/@wonderwow/food-i-enjoyed-the-last</link><guid isPermaLink="true">https://ecency.com/@wonderwow/food-i-enjoyed-the-last</guid><category><![CDATA[foodiesunite]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Tue, 07 Sep 2021 01:51:48 GMT</pubDate><enclosure url="https://i.ecency.com/DQmXEZXFXD2Z7bhpEKDM6Mpi7pmNDQpSGZW7PwdgemgvTCn/img_5351.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[A day at the beach]]></title><description><![CDATA[It started out with a hot summer day. We thought why not heading to the “beach” ( we don’t have a real beach near where we live, but sunshine,water and sand will do ). Kids were having so much fun playing]]></description><link>https://ecency.com/@wonderwow/a-day-at-the-beach</link><guid isPermaLink="true">https://ecency.com/@wonderwow/a-day-at-the-beach</guid><category><![CDATA[hivecuration]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Mon, 06 Sep 2021 23:53:27 GMT</pubDate><enclosure url="https://i.ecency.com/DQmfM2wQ9wGjB2zRHM2Ua9uBC866eiy2x7aXriThbi6vLSs/img_5516.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My most favourite summer food ]]></title><description><![CDATA[How I enjoy summer cherries 🍒 blueberries 🫐 raspberries, strawberries 🍓 peaches 🍑 watermelons 🍉 do so much more!!!! Some days I don’t even cook dinner, the whole family just munching on fruits. The]]></description><link>https://ecency.com/@wonderwow/my-most-favourite-summer-food</link><guid isPermaLink="true">https://ecency.com/@wonderwow/my-most-favourite-summer-food</guid><category><![CDATA[foodiesbeehive]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Thu, 26 Aug 2021 02:09:18 GMT</pubDate><enclosure url="https://i.ecency.com/DQmeX9yv1uHgLtsos28wHss9n6ReATb4z3Bqf8idFyk4f9y/img_5225.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Never stop learning never stop growing]]></title><description><![CDATA[So I passed the all 3 exams!!! Just got result last week,so I felt real relaxed for one week 😅 made a seafood boil to celebrate with my family! Cleaned my room after a whole half year lol. Got my hair]]></description><link>https://ecency.com/@wonderwow/never-stop-learning-never-stop</link><guid isPermaLink="true">https://ecency.com/@wonderwow/never-stop-learning-never-stop</guid><category><![CDATA[hivefoodies]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Tue, 27 Jul 2021 13:40:21 GMT</pubDate><enclosure url="https://i.ecency.com/DQmNv8KX3TTSyz3EWR7desi6qZHu5nNbdGrCeEEmqC7VuEt/img_4429.heic" length="0" type="false"/></item><item><title><![CDATA[Veggie stir fry and green juice Frappuccino ]]></title><description><![CDATA[I made fried noodles with vegetables. I put in garlic and onion( they are essential for flavours) I also added soy sauce towards the end of the stir flying. The green leafy vegetables are all from our]]></description><link>https://ecency.com/@wonderwow/veggie-stir-fry-and-green</link><guid isPermaLink="true">https://ecency.com/@wonderwow/veggie-stir-fry-and-green</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Sun, 18 Jul 2021 15:26:54 GMT</pubDate><enclosure url="https://i.ecency.com/DQmX99ZYyYn6nPjNssCwwZNQp44b7MdqQjkKEV5wq2WcSeF/img_3633.heic" length="0" type="false"/></item><item><title><![CDATA[Beautiful lakes— first family trip 2021]]></title><description><![CDATA[I have been waiting for this day for a looong time. I need to relax and recharge from the beautiful nature. Lots steps lots sweats, and then it beauty just popped right i front my eyes! I love how intense]]></description><link>https://ecency.com/@wonderwow/beautiful-lakes-first-family-trip</link><guid isPermaLink="true">https://ecency.com/@wonderwow/beautiful-lakes-first-family-trip</guid><category><![CDATA[natruemedicine]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Mon, 12 Jul 2021 15:47:24 GMT</pubDate><enclosure url="https://i.ecency.com/DQmRAgxL4tJpgHLCnTukxYHNG7wDmXBUvcppKoFqq7NFME7/img_3126.heic" length="0" type="false"/></item><item><title><![CDATA[Strawberry picking 🍓🍓🍓🍓🍓]]></title><description><![CDATA[Yesterday we went to a strawberry farm and got some of the best tasting strawberries 🍓. It took us about half an hour we got two big buckets( around 12LBs) Kids had so much fun too! I really wish I can]]></description><link>https://ecency.com/@wonderwow/strawberry-picking</link><guid isPermaLink="true">https://ecency.com/@wonderwow/strawberry-picking</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Sat, 10 Jul 2021 12:32:33 GMT</pubDate><enclosure url="https://i.ecency.com/DQmaMDSK1Dae4nPAMj93J2XdhjswPqL1L74pq6ZmeTqmNdp/img_3098.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Beautiful rainbow swisschard salad!!!( and I am back!!!!)]]></title><description><![CDATA[I’m back on hive! I’m back in my kitchen!!! Today’s menu: 🌈 rainbow swisschard !!! I used avocado dressing and lots seeds for texture and extra nutrients. It’s not a long post because I can’t wait to]]></description><link>https://ecency.com/@wonderwow/beautiful-rainbow-swisschard-salad-and</link><guid isPermaLink="true">https://ecency.com/@wonderwow/beautiful-rainbow-swisschard-salad-and</guid><category><![CDATA[natrualmedicine]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Tue, 06 Jul 2021 00:55:48 GMT</pubDate><enclosure url="https://i.ecency.com/DQma3zPtYdBeowP1aLq9b1Cw4ppPwbps2wGVpxc9fVouevU/img_3064.heic" length="0" type="false"/></item><item><title><![CDATA[Bean plants ]]></title><description><![CDATA[We planted these bean seeds about a month ago. It took quite a while for them to finally coming up. And look at them now really thriving!! I can’t wait for the plants are loaded with beans one day them]]></description><link>https://ecency.com/@wonderwow/bean-plants</link><guid isPermaLink="true">https://ecency.com/@wonderwow/bean-plants</guid><category><![CDATA[reggaejahmcommunity]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Tue, 11 May 2021 02:51:21 GMT</pubDate><enclosure url="https://i.ecency.com/DQmcH6dpetSg4jexE7m5W4h3xqFfSXBM6rNxJr2t8tyNbuM/img_2107.heic" length="0" type="false"/></item><item><title><![CDATA[Mother’s Day gift from my girl 👧❤️]]></title><description><![CDATA[I got these from my daughter today for Mother’s Day gift. Read what she wrote about me I started laughing because it’s so funny but soon I turned teary 🥲. I love my girls so much and I’m so proud of them.]]></description><link>https://ecency.com/@wonderwow/mother-s-day-gift-from</link><guid isPermaLink="true">https://ecency.com/@wonderwow/mother-s-day-gift-from</guid><category><![CDATA[mothersday]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Mon, 10 May 2021 01:13:12 GMT</pubDate><enclosure url="https://i.ecency.com/DQmXVkTsscBcj5yERLmzjFd6Qo3NLzmUDucWKPEQirMucJK/img_2418.heic" length="0" type="false"/></item><item><title><![CDATA[meals for the birthday boy]]></title><description><![CDATA[Congratulations to @wil.metcalfe for launching your first mini challenge which was announced on your birthday!!! ( how old are your turning now? Lol I can’t keep track after all these years 🤣) In the]]></description><link>https://ecency.com/@wonderwow/meals-for-the-birthday-boy</link><guid isPermaLink="true">https://ecency.com/@wonderwow/meals-for-the-birthday-boy</guid><category><![CDATA[birthday]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Sat, 01 May 2021 18:35:24 GMT</pubDate><enclosure url="https://i.ecency.com/DQmYh67CGZ633vLdwDPAKt7QcJBndvdqtpa3tXXyNSrDHnH/img_2265.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Almond milk ]]></title><description><![CDATA[3 simple ingredients you will get yourself a cup of fluffy creamy healthy almond milk 🥛: almonds, honey and water]]></description><link>https://ecency.com/@wonderwow/almond-milk</link><guid isPermaLink="true">https://ecency.com/@wonderwow/almond-milk</guid><category><![CDATA[natrualmedcine]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Wed, 21 Apr 2021 01:21:39 GMT</pubDate><enclosure url="https://i.ecency.com/DQmRA1RkDBvqMCpgEVrb8LmdqLNYprqNNn6xgE3bk4uwJQ4/img_2163.heic" length="0" type="false"/></item><item><title><![CDATA[Beautiful, Colourful and Powerful food]]></title><description><![CDATA[I’m so happy when I eat these unprocessed nutritious food. They give me energy and keeps my mind clear. Unlike packaged foods I don’t feel unsatisfied after I eat. I don’t feel like my body is still craving]]></description><link>https://ecency.com/@wonderwow/beautiful-colourful-and-powerful-food</link><guid isPermaLink="true">https://ecency.com/@wonderwow/beautiful-colourful-and-powerful-food</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Sun, 18 Apr 2021 16:38:51 GMT</pubDate><enclosure url="https://i.ecency.com/DQmdfLxT6Z2YSu1PAu2R7cWzSQJEZobNk2maQTbyAHLFt9W/img_2137.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[cucumber noddle salad]]></title><description><![CDATA[Hi guys I want to share my new favourite salad with you! It is like eating noodles but carb free and guilt free lol ( I love noodles) first I use the machine to cut cucumber into long stringy noodles.]]></description><link>https://ecency.com/@wonderwow/cucumber-noddle-salad</link><guid isPermaLink="true">https://ecency.com/@wonderwow/cucumber-noddle-salad</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Mon, 05 Apr 2021 23:18:12 GMT</pubDate><enclosure url="https://i.ecency.com/DQmYM7tA3Kz53ixm4jvZ5VaRxiLkEbM2nKCJtuXoBdm3iDV/img_1986.heic" length="0" type="false"/></item><item><title><![CDATA[Pink smoothie 🌸🍓🍌🥥🫐]]></title><description><![CDATA[I have been very busy these days that I make easy meals for my family. One of the things I like to do is make a quick smoothie. I used some pink dragon fruit to add to my macadamia milk( you could use]]></description><link>https://ecency.com/@wonderwow/pink-smoothie</link><guid isPermaLink="true">https://ecency.com/@wonderwow/pink-smoothie</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Sun, 04 Apr 2021 21:25:45 GMT</pubDate><enclosure url="https://i.ecency.com/DQmRTbexnFmZfMtPiYG5N3m1f7cpGLHkJxNtHmyjfuwapZm/img_1954.heic" length="0" type="false"/></item></channel></rss>