<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Jul 2026 17:29:55 GMT</lastBuildDate><atom:link href="https://ecency.com/@wolfenlord/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: marzo 31 2019]]></title><description><![CDATA[A long walk after a week of no activity. 16481 Walking]]></description><link>https://ecency.com/@wolfenlord/actifit-wolfenlord-20190401t020650050z</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/actifit-wolfenlord-20190401t020650050z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Mon, 01 Apr 2019 02:06:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThVTkqo8gd4VnKvLSeSnrR1BCc7Fg8W7fzYc3ZVaY9pj1FPXb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: diciembre 3 2018]]></title><description><![CDATA[This was my day off work, so I decided to visit some friends, and I went walking to each one of their homes. I drank a few beers at some of them, for added difficulty. 😂 14545 Walking Height 184 cm Weight]]></description><link>https://ecency.com/@wolfenlord/actifit-wolfenlord-20181204t002514821z</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/actifit-wolfenlord-20181204t002514821z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Tue, 04 Dec 2018 00:25:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: noviembre 30 2018]]></title><description><![CDATA[Hoy me pasé un montón de tiempo caminando por varios lados. No tanto como una forma de ejercicio, sinó por que tenia varias cosas que hacer. La elección fué el ir caminando en vez de usar colectivos. Igual]]></description><link>https://ecency.com/@wolfenlord/actifit-wolfenlord-20181201t012633001z</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/actifit-wolfenlord-20181201t012633001z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Sat, 01 Dec 2018 01:26:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: noviembre 26 2018]]></title><description><![CDATA[I went for another walk today. I was low on time so it was fast and I didn't enjoy it that much. It was more like a chore. I'll remember in the future to go when I have enough time and peace of mind to]]></description><link>https://ecency.com/@wolfenlord/actifit-wolfenlord-20181126t204121625z</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/actifit-wolfenlord-20181126t204121625z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Mon, 26 Nov 2018 20:41:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: noviembre 21 2018]]></title><description><![CDATA[Today I decided to walk home instead of taking the bus. The walk was so much longer than anticipated! The 32 degrees celsius(89 degrees fahrenheit) and the scorching sun made me wanna quit a few times.]]></description><link>https://ecency.com/@wolfenlord/actifit-wolfenlord-20181122t021738240z</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/actifit-wolfenlord-20181122t021738240z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Thu, 22 Nov 2018 02:17:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn7cpPsFjB95kbdfJgp74Y4Aw1ECH77kD6v6sFeew7Nm86dvud?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: noviembre 14 2018]]></title><description><![CDATA[I'm trying the app for the first time. I went for a 5km walk. I still remember those times when I could run. Maybe I will again someday. 3787 Walking Height 183 cm Weight 120 kg Body Fat % Waist cm Thighs]]></description><link>https://ecency.com/@wolfenlord/actifit-wolfenlord-20181115t020207282z</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/actifit-wolfenlord-20181115t020207282z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Thu, 15 Nov 2018 02:02:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Female presidents are officially as bad as men.(A "House of Cards" rant)]]></title><description><![CDATA[House of Cards did it in its 6th season: President Claire Hale is even more mysterious, driven and scheming than President Francis Underwood. I am really enjoying this season, and it's because of it, that]]></description><link>https://ecency.com/@wolfenlord/female-presidents-are-officially-as-bad-as-men-a-house-of-cards-rant</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/female-presidents-are-officially-as-bad-as-men-a-house-of-cards-rant</guid><category><![CDATA[entretainment]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Mon, 12 Nov 2018 18:09:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvA8T33kKpp3RsBvZue1Hns5Cwuz57pgmmNsNhtSCZLwZqecqmBSg13swLM5QubYGDVJ1sF9ja7wwbossPNuVZ8u4CxLuWY3u2ZmRSxBXXGw3By26GknHHkKoTLraGBBUbC6Y1Sa1y7zDNmGc3cKFsTVp3DZbhDujL7TC9ecN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Reflexión: Los millenials y la frustración crónica]]></title><description><![CDATA[Fuente de la imagen Muchas veces no sabemos lo que queremos, pero peor es saber exactamente lo que queremos e internamente no tener ganas de esforzarnos para conseguirlo. En el mundo actual vivimos]]></description><link>https://ecency.com/@wolfenlord/reflexion-los-millenials-y-la-frustracion-cronica</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/reflexion-los-millenials-y-la-frustracion-cronica</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Thu, 26 Jul 2018 07:41:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt4g24tgFNB9w5mHWKGgsJKoYsn5GGoQBXDTptqfC5ntQw9b64cQtzf2t8w1hBLG7okFEuxSibCnnrPVGGHL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why you should take responsibility for your own health... the crusades that some doctors do while riding their high horses]]></title><description><![CDATA[This is a reply and an addition to this article by @snowpea img source It seems like most people´s views nowadays are either pitch black or bright white, meaning that in a polarized world, everybody has]]></description><link>https://ecency.com/@wolfenlord/why-you-should-take-responsibility-for-your-own-health-the-crusades-that-some-doctors-do-while-riding-their-high-horses</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/why-you-should-take-responsibility-for-your-own-health-the-crusades-that-some-doctors-do-while-riding-their-high-horses</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Thu, 19 Jul 2018 19:54:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvPgGgzsNJ8veK5449F6nmU3DL28hWWrk8fpdz5ghFRGfbkA1ko7ZCjtrqe1SWe3Chye2e4287BumAvWz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A ship lost in the desert: What happened to the sailors of the Ayesha? (Part 3-Final part)]]></title><description><![CDATA[The city of Constantinople (Modern day Istanbul), picture taken circa 1910. We will get there in our story. Source Hello there! It hasn´t been a smooth ride since I left steemit and I thought I had left]]></description><link>https://ecency.com/@wolfenlord/a-ship-lost-in-the-desert-what-happened-to-the-sailors-of-the-ayesha-part-3-final-part</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/a-ship-lost-in-the-desert-what-happened-to-the-sailors-of-the-ayesha-part-3-final-part</guid><category><![CDATA[history]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Thu, 21 Jun 2018 00:49:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81LWeLNnYfwVaEpA7xGJus3HeLWUmNWdAah1MtLi9dGGGbRtJjFcQpdkincZziqooRdxXG89sJqu47zfU5Dbbo42UfHU5t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coming off Steemit Retirement(Steemtirement?)]]></title><description><![CDATA[Okay steemit, you crushed my heart, but that is only because I had truly big expectations, so it´s mostly my fault. (EpicStockMedia/Shutterstock) After a 2 month break and a lot of soulsearching, I remembered]]></description><link>https://ecency.com/@wolfenlord/coming-off-steemit-retirement-steemtirement</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/coming-off-steemit-retirement-steemtirement</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Mon, 04 Jun 2018 14:07:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWYveELsvmUcroZwfdyTkfBLgu9C8C46SDErc6LBz7asE2gtgygoHjLTHXiTjRRVZJMibRq8ojCQZAFxpzLvheE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Leaving the whaleclub on low priority - why I´m leaving steemit on the background.]]></title><description><![CDATA[I won´t quit steemit but I nearly did... Why? There is something fundamentally wrong in the design of steemit: great content often goes by unnoticed while crappy content often ranks trending. That´s because]]></description><link>https://ecency.com/@wolfenlord/leaving-the-whaleclub-on-low-priority-why-i-m-leaving-steemit-on-the-background</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/leaving-the-whaleclub-on-low-priority-why-i-m-leaving-steemit-on-the-background</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Thu, 12 Apr 2018 20:26:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinpxsKq3sAmaPDACKfBLMqgndHNF8jNZCMxoFWJNEdMymkojt9RaNnz6f8Hj5BgartJjLhXgyqv63zrRJ1hWuk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Una Historia de dos Islas - Las Malvinas - Parte 17 - Resumen de aeronaves de apoyo (3)]]></title><description><![CDATA[Conozcan los aviones de apoyo que fueron usados en el conflicto de Malvinas El pueblo argentino todavía se acuerda de la conquista y ocupación de Inglaterra en Malvinas, y hace una quema simbólica de la]]></description><link>https://ecency.com/@wolfenlord/una-historia-de-dos-islas-las-malvinas-parte-16-resumen-de-aeronaves-de-apoyo-3</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/una-historia-de-dos-islas-las-malvinas-parte-16-resumen-de-aeronaves-de-apoyo-3</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Thu, 05 Apr 2018 19:54:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdPx98kLfUXGjKWAUjjem1EZMJbDJ7Ju2VacKptci6nFgWt5DmzndfeVy7QTgGz4TjBQfKST6ASr5RmPxz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A story of two isles - The Falklands - Part 17 - Summary of support aircraft (3)]]></title><description><![CDATA[Know the support aircraft that were used in the conflict The argentinian people still remembers the british conquer and subsequent occupation of the isles, and on April the 2nd 2018, the anniversary of]]></description><link>https://ecency.com/@wolfenlord/a-story-of-two-isles-the-falklands-part-17-summary-of-support-aircraft-3</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/a-story-of-two-isles-the-falklands-part-17-summary-of-support-aircraft-3</guid><category><![CDATA[history]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Wed, 04 Apr 2018 18:59:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdPx98kLfUXGjKWAUjjem1EZMJbDJ7Ju2VacKptci6nFgWt5DmzndfeVy7QTgGz4TjBQfKST6ASr5RmPxz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¿Querés un dedo más para rascarte? ¡Lee esto!]]></title><description><![CDATA[¿A quienes de nosotros no nos gustaría tener un par de dedos extra? Nono, no hablo de más dedos medios para hacer "fuck you" con más énfasis, si tenemos más de 5 dedos a muchos le explotaría]]></description><link>https://ecency.com/@wolfenlord/queres-un-dedo-mas-para-rascarte-lee-esto</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/queres-un-dedo-mas-para-rascarte-lee-esto</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Tue, 03 Apr 2018 21:50:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxypF3T5VJY22SJhMveim8eQKddcgCxVYFAeGG2uFCMhF8JEmNUyU7UW5D6ifdYpLXJYRvbVPVLuFpDkCHA2ktqXbqTN1LL6WiEz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brief easter break/Receso de pascua]]></title><description><![CDATA[I´m not religious so I´m not gonna do a post about Easter. I´m just gonna wish you all good times during this one. I certainly plan on having good times myself, and that means that I won´t be releasing]]></description><link>https://ecency.com/@wolfenlord/brief-easter-break-receso-de-pascua</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/brief-easter-break-receso-de-pascua</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Sat, 31 Mar 2018 16:27:15 GMT</pubDate></item><item><title><![CDATA[Trading de criptomonedas desde 0 - Parte 0 - Una breve introducción a las criptomonedas]]></title><description><![CDATA[Hay muchos cursos de tradeo por ahi, y también hay muchos traders dando vuelta, inclusive dentro de la red de steemit. La internet e youtube está lleno de ellos, pero solo una pequeña parte de esos cursos]]></description><link>https://ecency.com/@wolfenlord/trading-de-criptomonedas-desde-0-parte-0-una-breve-introduccion-a-las-criptomonedas</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/trading-de-criptomonedas-desde-0-parte-0-una-breve-introduccion-a-las-criptomonedas</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Thu, 29 Mar 2018 10:31:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChUJFYSKWCCPk8hQhtSetYYUZSVAM35S5NdNRyZbEkYZ1LfYVB61NCTtViabvsXHevVjwkPfmNTJEyw8A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ten Facts and One Lie - The revelation]]></title><description><![CDATA[This is the recap post of the Ten Facts and One Lie challenge. I´m sorry to say that NO ONE guessed the lie correctly! Lets recap: (1). I am a single child and my dad was kinda absent during most of my]]></description><link>https://ecency.com/@wolfenlord/ten-facts-and-one-lie-the-revelation</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/ten-facts-and-one-lie-the-revelation</guid><category><![CDATA[tenfactsonelie]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Wed, 28 Mar 2018 13:38:27 GMT</pubDate></item><item><title><![CDATA[La plaga de las bicicletas compartidas en China]]></title><description><![CDATA[Conozca porqué este experimento tiene lo peor del capitalismo y lo peor del comunismo, y qué se podría hacer para mejorarlo. Un depósito improvisado con pilas de bicicletas a reparar de la empresa Ofo,]]></description><link>https://ecency.com/@wolfenlord/la-plaga-de-las-bicicletas-compartidas</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/la-plaga-de-las-bicicletas-compartidas</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Mon, 26 Mar 2018 11:24:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtyuRLrqb6VKZY62cEt3Mn989DAf5JXxp58qY2dYRe1ARhRBoo1dQimCZKj52P49Lm52k1Fd2twKrAm117YLdWRt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[LOVE IT OR SHOVE IT CHALLENGE - ORIGINATED BY @snowpea]]></title><description><![CDATA[So I´ve decided to accept @snowpea ´s challenge and make my submission to the love it/shove it challenge. The challenge is simple: List five things that you love List five things that you really dislike]]></description><link>https://ecency.com/@wolfenlord/love-it-or-shove-it-challenge-originated-by-snowpea</link><guid isPermaLink="true">https://ecency.com/@wolfenlord/love-it-or-shove-it-challenge-originated-by-snowpea</guid><category><![CDATA[loveitshoveit]]></category><dc:creator><![CDATA[wolfenlord]]></dc:creator><pubDate>Fri, 23 Mar 2018 20:19:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdiaCG1qxhckWUYmNwSdmoDQEYGGy269vxKYbaVUdpMXR3PXWgVatmvRanvEPxvgyXM6h7x5M3bRn61xAr?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>