<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 29 Jun 2026 15:05:24 GMT</lastBuildDate><atom:link href="https://ecency.com/@wing-man/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Wing-Man Extra! Achieving Goals - The Power Of Intention]]></title><description><![CDATA[Progress update! Has the power of my 'Intention' helped me achieve my goals? Check it out. ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@wing-man/3wom34klyfq</link><guid isPermaLink="true">https://ecency.com/@wing-man/3wom34klyfq</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Wed, 11 Dec 2019 13:10:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHefWK95n7kbpqRg6FYqwQxXZVtZN6xQz36sHvAQ9EcDTBVL5ufxMPcLcL64XePVmQgYS7iiZLHYWAfJsYab4pss3k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are You a Man or a Mouse? Setting Your Intention!]]></title><description><![CDATA[Welcome back! It has been a while since I made my last post. As I have mentioned previously, I have my own personal issues that are on-going and that sometimes those issues can bring me to my knees. This]]></description><link>https://ecency.com/@wing-man/are-you-a-man-or-a-mouse-setting-your-intention</link><guid isPermaLink="true">https://ecency.com/@wing-man/are-you-a-man-or-a-mouse-setting-your-intention</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Tue, 10 Dec 2019 15:04:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/jnusq1Poy5a9a2X5pMMiwSQVEaja3Lmp2qZzaQW9FVJow1CEywitPy23NrpNoHrj2ZQ4AyFZHTojhMta4CsLFpiEgEtuuAcJjr9Yq9g8pj9e8QLTB3kNEDpQHAssquepjnAverqtVFpvyrQ8chwLumSYThVz81UghZSJXcqSioBkUV1fNortaCUfebDzrBELmBAUE2B959R5KGz3f9hXAWzHRc1X5CmtVLKmeh3bV3BnZTfnFto3aEvuHDA9XbANMMD3AJNujhAm5YdrDVi5tNPMuwj4fej83RxUsnTAjZpz5X4hhDsCe8NRSCQa8cPUXcMWZzDnJgKr4xhFAWS2gunj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are You a Man or a Mouse? Setting Your Intention!]]></title><description><![CDATA[As I have mentioned previously, I have my own personal issues that are on-going and that sometimes those issues can bring me to my knees. It was bad enough to de-motivate me and make even the easiest of]]></description><link>https://ecency.com/@wing-man/g5beq55pwqk</link><guid isPermaLink="true">https://ecency.com/@wing-man/g5beq55pwqk</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Tue, 10 Dec 2019 14:50:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHefWK95n7kbpqRg6FYqwQxXZVtZN6x8mV5wYrnzXceA8t6tp5nCkMuXHdEL9bhCfcguauK4VKzZ238hEdgW5mep9o?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Loneliness Equals Not Good Enough?]]></title><description><![CDATA[Hello there! If you have discovered me before, then welcome back. Your support means so much. If you are a first timer here, then I welcome you. Sometimes life throws us a curve ball. Every now and then,]]></description><link>https://ecency.com/@wing-man/loneliness-equals-not-good-enough</link><guid isPermaLink="true">https://ecency.com/@wing-man/loneliness-equals-not-good-enough</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Wed, 30 Oct 2019 15:15:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3QSRTKmhQCHxCzzFzS9YtiG2HrKhxDKmEgyBtruX2btacb22i3XvWNSwPhuB3LckHvsNr4byZSERrJLrCresLZGD6nwGa2YiP7tu4R2GqfVhnmKEJV6ghBjvPMw9h9GycFJqAkTgENB5jPMdSY1egwJL4KLq2vasRtWi8Q23ip5ZEHtjiYQoUtBY7KxbEuUWQbLznnsQqBLUy6vqubR1ThjaZRTPqwPmY4SMg2pwotnYt11tHH3daTBJNqEKP8TPwSWkfKxpxraUzMVVaRpXtPSCQc4ZzqE1pWJYC8aoJWYvT3Voa5z7iZawVx1SFPVZR3Mv48oyPF1AASLxSe6AJaukE6Lj4SAGZho2r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Loneliness Equals Not Good Enough?]]></title><description><![CDATA[Sometimes life throws us a curve ball. Every now and then, circumstances and karma conspire with each other and you can find yourself in a state of shock, wondering what the hell just happened! Probably]]></description><link>https://ecency.com/@wing-man/kdeakm28kgd</link><guid isPermaLink="true">https://ecency.com/@wing-man/kdeakm28kgd</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Wed, 30 Oct 2019 15:05:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHefWK95n7kbpqRg6FYqwQxXZVtZN6zkHt8Gi6xNipjrUvsHRenjiNAU4tLr4YoqaBr997hDvPWNrWUspdiuVamvJ4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evolving in the Midst of Conflict]]></title><description><![CDATA[Hello and welcome back! As I am relatively new to this, I find that I am becoming more aware of how my fluctuating mental state affects what material I am inspired to write and how often I am able to post.]]></description><link>https://ecency.com/@wing-man/evolving-in-the-midst-of-conflict</link><guid isPermaLink="true">https://ecency.com/@wing-man/evolving-in-the-midst-of-conflict</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Mon, 28 Oct 2019 20:21:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2JzvLmQQcnUiMzjn8SJJ5gHU76LwiLt3VFkHSySgyo1LNjceznWtU87xtmqBxfgqYR1qpkCEt3ZRpWNxAf9Yrwx2CchvK9xPrLJ6YNaC6m2X9oKGno5ReeF4wfLunmrtXxzgXgziNJoUeiwueVJxXgPQETLRwaMqbMqgUobNv7Re6JfFSX8afiDbpdBPDVRFUSB8zTF6LtDWkKnoBkyEY914wHjwS8pzpyyfTeRoPyNZPa9LugNzLQJYcLZqAq6stEBVnpdJFsVZrB5SRy76VQtbZYiQQaQqqesThJc5xQBF1NajwaiccQXwc8UYhaFq4kraT4uKaZhRkdDA2DSdRHX5qHYNyXfeWrpiVtA6b4fg1qRiSf5NvitNvJG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evolving in the Midst of Conflict]]></title><description><![CDATA[When the weight is too great to bare, how do we still manage to move forward? ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@wing-man/ougdjku42r6</link><guid isPermaLink="true">https://ecency.com/@wing-man/ougdjku42r6</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Mon, 28 Oct 2019 20:06:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHefWK95n7kbpqRg6FYqwQxXZVtZN6xUjPAZxp3ZmphLsFDE5rzMdnmLPRPdwXWMzRQCpD3npjBGob5zgYLQ8ZFsRY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This is What Everyone Thinks of You!]]></title><description><![CDATA[Welcome! Come on in and take a seat. Pour a drink and relax. This post may change the way you view yourself for the rest of your days. If this is the first post you are reading, please take a look at my]]></description><link>https://ecency.com/@wing-man/this-is-what-everyone-thinks-of-you</link><guid isPermaLink="true">https://ecency.com/@wing-man/this-is-what-everyone-thinks-of-you</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Wed, 16 Oct 2019 12:36:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3QSRTKmhQCHxCzzFzS9YtiG2HrKhxDKmEwcUvXtDT6ck2TEn8thuEydZhb7qakoSFFwgwgnJNphASwE2KQoAFR15gWRwGw4ymQWtac1Ze79AdjZWWsMDWPyojSidg6aQ7kpQX9CZkBfa5S8Z3o1e2YVejV4HnVc1r33bkSxVjGTbtHPUwGQ2qdwpcWZgytmZNPUZyni5vEEn4f5YykCJwcxhBRB2mETCWtWyfZEMtiziiZfsZS3iQNSi4k1LXNsmTve4srWPuLLL6dvHEZ5CyLMZoknyxKawefbVkCtfFmzkf96TqC9mKpmLbYZxZTwqU8nNjKBgNSeDsMjLSEgCL1fv3d9BCVMmdaCHe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This is What Everyone Thinks of You!]]></title><description><![CDATA[Imagine that you and I are sat in a room together. Now imagine that I asked you this question: 'How many of us are there here in this room?' You would naturally answer that there are two of us. Yes it]]></description><link>https://ecency.com/@wing-man/lf4tmx7xafp</link><guid isPermaLink="true">https://ecency.com/@wing-man/lf4tmx7xafp</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Wed, 16 Oct 2019 12:26:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHefWK95n7kbpqRg6FYqwQxXZVtZN6z72ZKQhD49AKqSKWjcxiBYeQgEvZNysZmr34PTBVDWbRU5BDGmdNuupPmJLh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wanting Mindfulness? Play the The Avatar Game!]]></title><description><![CDATA[Hello there you beautiful person! If you have read my blog before, then please accept my thanks. If you are a newcomer then: Welcome! This could be a big day for you. You must be here for a reason. Something]]></description><link>https://ecency.com/@wing-man/wanting-mindfulness-play-the-the-avatar-game</link><guid isPermaLink="true">https://ecency.com/@wing-man/wanting-mindfulness-play-the-the-avatar-game</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Mon, 14 Oct 2019 16:15:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3QSRTKmhQCHxCzzFzS9YtiG2HrKhxDKmEwcUvXtDT6ck2TEn8thuEydZhb7qakoSFFwgur89Xfh651h5PQcmmySMBGQpDQXtWjYWck4xuMJe85J5AsjSqoCUuRCnmtN9p47cyJxQWR6qMStaUs7ENWqNkgdtq5rqbuT7imHKhSXnJKtagWJ4oxkY7vJDXfPvKTL5z9SYDmCG54DBT6FNVing97bp1T3nfNbE1Poj5rH7BmurYunncZRKPsvZLRrQ1f6GjsRnmpdcuAtJDKKMCkCEcunYy4Eu5xMTFQuGXVa6XpEJ8AmsbVu8dAAsJj7wLTpyxgGcexSrCxnj1jVSBhEGCJevtfWgxHXQv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wanting Mindfulness? Play the Avatar Game!]]></title><description><![CDATA[For this post I'm going to speak about a game I developed that, when played often enough, will strengthen your ability to remain in the present, in the moment. This game will help you practice the state]]></description><link>https://ecency.com/@wing-man/7qtnszl2cbk</link><guid isPermaLink="true">https://ecency.com/@wing-man/7qtnszl2cbk</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Mon, 14 Oct 2019 15:58:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHefWK95n7kbpqRg6FYqwQxXZVtZN6zkjbgY4D7pW7uWqnJZabtXu2UP77uFcShLdMxQvKh1LN4GDvbnDDSYvuXJRa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Anxiety & Depression - How to Stop the Horror Movie!]]></title><description><![CDATA[Hello again! If you read my first introduction blog or watched the accompanying video then I thank you. This post really follows on from the last one, in which I spoke about how you can take the first]]></description><link>https://ecency.com/@wing-man/anxiety-and-depression-how-to-stop-the-horror-movie</link><guid isPermaLink="true">https://ecency.com/@wing-man/anxiety-and-depression-how-to-stop-the-horror-movie</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Sat, 28 Sep 2019 09:26:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3QSRTKmhQCHxCzzFzS9YtiG2HrKhxDKmEgyBtruX2btacb22i3XvWNSwPhuB3LckHvsNkRsLxZSQncxnXdvxQy8HQ1VWGPg6oEWmJNoNBmrYzSWtdXyGVfsXsuuprJ5LkRCq3agVhqn4QnPoHLVdJWhqs6fVFjb2ECpTfrJTQ3pceuVpzs1oKmFpoDah8GLP4nWnvY3n5ZehXRLk3Xad9G4AAkVnpyVtNFysnPMzFvvsNZWApxt5tPWZp6oqmRzi5cDn3h5Kv5XcX3epSdejLfiWsHayzPgiZdpWWgV6tGvGQxQ926hSa998deuSJVDGt94m8zjF8p9YGH9J2EGVFvC1n1zUdV95HxJ8t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Anxiety & Depression - How to Stop the Horror Movie!]]></title><description><![CDATA[This post really follows on from the last one, in which I spoke about how you can take the first steps in making sure that your mind works for you, thus ensuring that you, the driver in the seat, is making]]></description><link>https://ecency.com/@wing-man/17mwtk7i690</link><guid isPermaLink="true">https://ecency.com/@wing-man/17mwtk7i690</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Sat, 28 Sep 2019 09:16:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHefWK95n7kbpqRg6FYqwQxXZVtZN73yzFPYRFrCpSkbA1y4RFEBXYjnzAWcewTaer9WXRp2ZoHmgQafkL47ecrocS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Introduction & The Essential First Step to Owning Your Mind!]]></title><description><![CDATA[Hello there! I'm Paul. Nice to meet you. I'm currently a 43 year old father of 4 children. I am a lone parent and have been for around a year and a half and the majority of my children are old enough to]]></description><link>https://ecency.com/@wing-man/my-introduction-and-the-essential-first-step-to-owning-your-mind</link><guid isPermaLink="true">https://ecency.com/@wing-man/my-introduction-and-the-essential-first-step-to-owning-your-mind</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Sat, 21 Sep 2019 11:30:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3QSRTKmhQCHxCzzFzS9YtiG2HrKhxDKmEwcUvXtDT6ck2TEn8thuEydZhb7qakoSFFwYvamrsuWyGFxDDDiz3BvpGx3C5ug3Wb3xVPYQhYPsnFBFVqyVMbrnm4BpAc4gBiZRHi8L27oR4V8Lp5jbGKNgvTGzL89DoaThBTHTywkL37DUivTtmGYwC5QbqSo3FxJ6ccCJMAqZidb33k3hBw74ABcQmE1gFKyPKbDppRB7oLjSRHvHGmZGGyaGWTPNVP6sRXLSN2CRQuo1V3LyYn3Qt5L7hebDgXckh3xPmrjPVMV5xk6kxNSFvTbYyC1rUiAa1qgJY5WCDiMK7aeRzZEzPpLVFKrY3YJhn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Introduction & The Essential First Step to Owning Your Mind!]]></title><description><![CDATA[Hey guys! This is my first post. My aim here, is to help you expand your mind and provide lots of hints and tips to get you through the matrix of your mind and your experiences. I have crashed many times]]></description><link>https://ecency.com/@wing-man/zuv4fsjxunf</link><guid isPermaLink="true">https://ecency.com/@wing-man/zuv4fsjxunf</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[wing-man]]></dc:creator><pubDate>Sat, 21 Sep 2019 11:16:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHefWK95n7kbpqRg6FYqwQxXZVtZN6xUtbMBnz3o3jTgdfr4PhXJymUtz2v42dsm9QbDSfPd1XZonCA7F7c8FU3H1w?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>