Great advice, especially in the hyper-individualistic age we live in. So many of today’s ( especially tech centric ones) self help guides for men really do treat the rest of the world as NPCs in your own personal RPG. That gamification may get results sometimes for the individual, but probably short changes many more , while fueling social isolation,. mistrust and mental illness. Connection with others that are deep, meaningful and real are consistently present in those who live to old age ( and who remain active and fit physically and mentally) across cultures. We are social animals and we hurt ourselves if we forget that.