🙏

Maybe. It ties into the neuroplasticity ive been studying. Good for the brain/body to release emotions. Actually changes the physical brain if undertaken for 28 days, go figure. Write it away. Again, just

True 🤣. I once was fired over serving the whole fish 🤣 (owners fault, not mine, buttheads). I can eat anything nowadays. Bro, my buddy just went to some all you can eat Caribbean steakhouse and it sounded

#5 @jlsplatts

I know, unfortunately. Have you ever heard of journal speak? I think its great for everyone. Write down everything that has or is bothering you and then rip it up. Do it for 28 days for around 10 to 20

Lol

Ty for sharing. Rough stuff.

Freckles.

It put a smile on me bro. I was a little resentful. Thnx holmes.

No

True

Oh snap. Is there a way to buff it out or something?

Nice bro.😎

Nice.😎 Id recommend 🙄 Day: Chest/Tris, Day: Back/bi's Day: Legs,Shoulders. Abs everyday. You're a beast bro. Id like to see a 5x5 strength gain program for you. It would be interesting non the less.

Hah hah hah, is that a trick question? Yee. You?

I am doing really well atm, ty for asking. I hope you are as well.

Lol, yeah ive been stagnant here. Good mojo your way 🙌

Lol me too. I need more mushrooms in my life :/

Lol, ty

😊 thank you. Yes mainly omad, sometimes 2x a day. Also joined a gym, but i gained all my weight back from beer. Freaking no reason for calories to be in beer :(.