RE: RE: LeoThread 2025-10-06 18:20
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RE: LeoThread 2025-10-06 18:20

wealmindset(57)
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5 habits that raise testosterone:

  • Lift heavy 3x/week
  • Cut out porn and junk food
  • Get 8 hours of deep sleep
  • Get daily sun exposure
  • Zinc and magnesium before bed
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