<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 03 Oct 2026 17:14:16 GMT</lastBuildDate><atom:link href="https://ecency.com/@wardah/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[CROCHET (The Best Activity): Physio Can Do 2/Multiple Tasks ]]></title><description><![CDATA[People think being a physiotherapist means you are busy all day. From morning till night, patients, exercises, clinic, pain, relief. But the truth is, apart from my clinic hours, I used to be free all]]></description><link>https://ecency.com/@wardah/crochet-the-best-activity-physio-can-do-2multiple-tasks</link><guid isPermaLink="true">https://ecency.com/@wardah/crochet-the-best-activity-physio-can-do-2multiple-tasks</guid><category><![CDATA[hive-155014]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Sat, 03 Oct 2026 08:38:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mKpY2Vhz6vqaQWppZq6MyzP4jsof7YXUNujJWmJSupbHSYPxGMtwu8KWKTXRXPn94chuaRxiioYVGVZS7vPgr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Had A Tough Day]]></title><description><![CDATA[I woke up today at 5:30 AM. Faisalabad mornings have their own charm. The air is still a bit cool, you can hear birds chirping outside, and the light coming from the window is soft and golden. I didn't]]></description><link>https://ecency.com/@wardah/had-a-tough-day</link><guid isPermaLink="true">https://ecency.com/@wardah/had-a-tough-day</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Wed, 30 Sep 2026 07:35:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mJzsWQYpeY1YoSv24xVCWUuD7SPeQupoyZTtxN2eE1HNS2gyyruuWnyhGF35fyS1sPYBouvxEkGiytTmuTS5k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Funniest Thing I Believed As A Kid CONTEST#4]]></title><description><![CDATA[The Funniest Thing I Believed As A Kid Is That A Tree Will Grow Inside My Stomach if i swallo the seed of any fruit...! I still remember that summer afternoon in my home so clearly. I must have been 6]]></description><link>https://ecency.com/@wardah/the-funniest-thing-i-believed-as-a-kid-contest-3-1790663415782</link><guid isPermaLink="true">https://ecency.com/@wardah/the-funniest-thing-i-believed-as-a-kid-contest-3-1790663415782</guid><category><![CDATA[hive-155014]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Tue, 29 Sep 2026 06:30:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kBeMhqty7ZYsgpdpBeKo8r3CBuPEeRy53QH4eJEmD38Fp81cMXAiduoVXCsA7FfFLipWeSNoprfeY6vgy1sbC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alphabet Hunt Challenge CONTEST #3]]></title><description><![CDATA[Hello everyone! I am back again for the Letter Hunt Contest by @banglahive I already participated in Letter A & Letter B hunt and I really enjoyed finding things around my house starting with A and]]></description><link>https://ecency.com/@wardah/alphabet-hunt-challenge-contest-3</link><guid isPermaLink="true">https://ecency.com/@wardah/alphabet-hunt-challenge-contest-3</guid><category><![CDATA[hive-127742]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Mon, 28 Sep 2026 08:22:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kKFYQXL55x9kAE4UQ5BZWzRDRwJa2aSp9M1NCDnQQp3GEnkzjVwfYKiKf2p8Rx684oGQcaj3bv6zCFyFojFKk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[1500 Pieces Puzzel: Best Activity For Mind (&) For Memories ]]></title><description><![CDATA[Me and ny sister Faiza bought an amazing puzzel.And London Bridge Puis our one of our best memories.Surprisingly it is 1500 pieces jigsaw puzzle of London Bridge. Me and my sister Faiza started making]]></description><link>https://ecency.com/@wardah/1500-pieces-puzzel-best-activity-for-mind-and-for-memories</link><guid isPermaLink="true">https://ecency.com/@wardah/1500-pieces-puzzel-best-activity-for-mind-and-for-memories</guid><category><![CDATA[hive-155014]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Sun, 27 Sep 2026 16:33:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mNm6xtVsKo28ar8FotwPr3agKyh6RhGeMysyPYoyJhN5HfGQr3sn8YNR1iQUHdx45w69us4BoNzoGy865ECy4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Risk I Almost Didn't Take (And Why I Am Glad I Did) CONTEST #3]]></title><description><![CDATA[After my graduation in Faisalabad in 2023, I was tired. Not just physically, but emotionally. Holding my final thesis was literay a sigh of peace. I was far from home from 5 yeara, my family was in another]]></description><link>https://ecency.com/@wardah/the-risk-i-almost-didn-t-take-and-why-i-am-glad-i-did-contest-3-1790367410620</link><guid isPermaLink="true">https://ecency.com/@wardah/the-risk-i-almost-didn-t-take-and-why-i-am-glad-i-did-contest-3-1790367410620</guid><category><![CDATA[hive-155014]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Fri, 25 Sep 2026 20:16:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kN1ycC61uUYVD8hxhg1Nw1LiH7BQ2zw2JhgYQBfyGv4WPL3xmMC9gBYFigsKgnQGE7xbq6JVdfZYeCqvk8KVY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[B Alphabet Hunt Challenge CONTEST #2]]></title><description><![CDATA[Alphabet hunt challenge is quiet interesting. Kind of liking this contest. These kind of contests make me engaged to this platform. All thanks to @banglahive for these super fun contest. HERE ARE MY 6]]></description><link>https://ecency.com/@wardah/b-alphabet-hunt-challenge-contest</link><guid isPermaLink="true">https://ecency.com/@wardah/b-alphabet-hunt-challenge-contest</guid><category><![CDATA[hive-127742]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Mon, 21 Sep 2026 22:27:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kF8GJvgu3TRGx1xb3WPQvfzYbYVhxaZ3q4bPwr8Ct7x77y9Z7rn1rypBL8f71puiYL7HC5yY659gdWqJF2S4E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Screen Free Challenge, What Really Happens When you Disconnect For 24 Hours CONTEST#2]]></title><description><![CDATA[First of all ,lemme tell you how much i am addicted to my mobile. My mobile is like my third hand....24/7 attached to me. I don't think i ever spent a complete 1 hour without my mobile. Sometime it pissed]]></description><link>https://ecency.com/@wardah/the-screen-free-challenge-what-really-happens-when-you-disconnect-for-24-hours-contest-2-1789934985137</link><guid isPermaLink="true">https://ecency.com/@wardah/the-screen-free-challenge-what-really-happens-when-you-disconnect-for-24-hours-contest-2-1789934985137</guid><category><![CDATA[hive-155014]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Sun, 20 Sep 2026 20:09:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mSNgEYuV54B49QAL21oJTe63ynHo12SFZxBNPphLoZKG1RLedJ4mMBLeNkKwMk9Rnd1Jv2sZQKi7D8LzuP9HQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lets Start Fitness Journey]]></title><description><![CDATA[Some days as a Physiotherapist, I tell my patients to do exercises. I tell adult patients to do core strengthening. But yesterday, I realized one thing I was telling everyone to be fit, but I was not fit]]></description><link>https://ecency.com/@wardah/lets-start-fitness-journey</link><guid isPermaLink="true">https://ecency.com/@wardah/lets-start-fitness-journey</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Fri, 18 Sep 2026 20:34:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kiYKaUzcUaTCVs2spVZPCkrFeKP17GP1jofDueYREg7VHbuaNDSmSMGUZn7G7RETvcqzWsBMxBpH7DcuU9FYz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best 2 Hours Therapy for CP: (5/y) Child Taught Me Patience]]></title><description><![CDATA[Some days as a Physiotherapist are physically tiring, and some days are emotionally heavy. Today was both as i have to attend a CP child today. I woke up with a strange kind of tiredness. Not just from]]></description><link>https://ecency.com/@wardah/best-2-hours-therapy-for-cp-5y-child-taught-me-patience</link><guid isPermaLink="true">https://ecency.com/@wardah/best-2-hours-therapy-for-cp-5y-child-taught-me-patience</guid><category><![CDATA[hive-155014]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Thu, 17 Sep 2026 08:25:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kJkbAryjpoGk8v8io4sGD1AM1ZxB7DBw38dPA2cFu57pw6QWoVXNmvRnxU2bATUT6agsnKaMo6W5Eb64XWanA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My First Step into Hive: Reality VS Expectations   CONTEST#1]]></title><description><![CDATA[I actually have not much to say on this topic, beacuse when i joined hive i didn't have much on my mind. One of my friend @nabbas0786 suggested me to join hive in fact we can say hel helped as well as]]></description><link>https://ecency.com/@wardah/my-first-step-into-hive</link><guid isPermaLink="true">https://ecency.com/@wardah/my-first-step-into-hive</guid><category><![CDATA[hive-155014]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Tue, 15 Sep 2026 06:41:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kUidhZsNDLwLZ83iidAz4kKzydM96D3PoU2oCwuqU43VqwaxziH9mqUdFDW3vuUnmdVYCQat8dvz4F34wPqZx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Letter A: Alphabet Hunt Contest #1]]></title><description><![CDATA[I randomly came across a post by @mshbd where i saw contest of alphabet hunt "Letter A". Its seemed interesting to me. So i started thinking about finding the objects. After a while , I found]]></description><link>https://ecency.com/@wardah/letter-a-alphabet-hunt-contest</link><guid isPermaLink="true">https://ecency.com/@wardah/letter-a-alphabet-hunt-contest</guid><category><![CDATA[hive-127742]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Sun, 13 Sep 2026 22:33:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kftEcFAZQorimpcn997JpsJJmxmgi352XyxmUHYszVrpYCeEiVdMkCXPr34f4iCVvikdsgkkU73qspPRgskmc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Physiotherapist (Healing Others): 3 Best Things Saving Me]]></title><description><![CDATA[A day full of hectic routine while i was already feeling unwell. Being a Physiotherapist, lets talk about my today's routine with all ofyou guys. Lets get ready for clinic: A day full of challenges being]]></description><link>https://ecency.com/@wardah/physiotherapist-healing-others-3-best-things-saving-me</link><guid isPermaLink="true">https://ecency.com/@wardah/physiotherapist-healing-others-3-best-things-saving-me</guid><category><![CDATA[hivepulse]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Sat, 12 Sep 2026 23:34:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kZ2yVNELYcDVeGRn321n1vLvyF52fwJMA6zaG9xkRBubrUekDDdBzoZW7j6Zg7Xo2ut4b5gz3vGdoNNh8jENJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Had A Really Tough Day]]></title><description><![CDATA[Today started early. Really early. The alarm went off before the sun even thought about rising, and I dragged myself to the Clinic.But even in this furry i didn't forget to apply my nails..haha girls power]]></description><link>https://ecency.com/@wardah/had-a-really-tough-day</link><guid isPermaLink="true">https://ecency.com/@wardah/had-a-really-tough-day</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Thu, 10 Sep 2026 15:30:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kRwRL7B3aprMypnktJhWS8v6fDP4Bpij3cHi8GD7RJvNve71Q1DhaXyJfxoF1xDw5KQmXa3W15havL4W7tKEv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Spider Man Movie Trip: 2 Hours( of Joy) With My Sister]]></title><description><![CDATA[A day full of joy with my sister while watching Spider Man movie. Lemme share my experience and personal thoughts about this movie. A Movie Day: Spider Man, A brand New Day Yesterday was one of those days]]></description><link>https://ecency.com/@wardah/best-spider-man-movie-trip-2-hours-of-joy-with-my-sister</link><guid isPermaLink="true">https://ecency.com/@wardah/best-spider-man-movie-trip-2-hours-of-joy-with-my-sister</guid><category><![CDATA[hive-155014]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Thu, 03 Sep 2026 07:13:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kimZkYEBra4znfgQ8kXPCaTkAr8D4soNoekR15wyR5fQP1DCuMr1bS6vS7wCHc6HRyJTfmyxasVjxPf32ME3p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A PEACEFUL SUNDAY]]></title><description><![CDATA[Some Sundays are just meant for breathing. No alarms, no deadlines, no heel pain in my head. Just quiet. This Sunday was one of those days. After a week that felt like it ran a marathon on my body, I finally]]></description><link>https://ecency.com/@wardah/a-peaceful-sunday</link><guid isPermaLink="true">https://ecency.com/@wardah/a-peaceful-sunday</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Sun, 14 Jun 2026 21:24:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9knL43AznaobE5SHxyZMSMwVV2mvK8MnVPHXWuqXyAqJ3J6JgtUqRrfW5zN7DLc2LEZhnY9bFNts3RijFLR1Mp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Cheat Day, My favorite Dance show and The Weekend that Fixed Me..!]]></title><description><![CDATA[I wait for the weekend like a kid waits for Eid. The whole week I’m counting down to Friday night, because I know Saturday means two things I love most: rest, and dance shows. After six long days of work,]]></description><link>https://ecency.com/@wardah/a-cheat-day-my-favorite</link><guid isPermaLink="true">https://ecency.com/@wardah/a-cheat-day-my-favorite</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Sat, 13 Jun 2026 23:01:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mG3UKMZGsEPMeKxVSWT1HBQpbB91Av5UmdQteQ1MwrzbZkpzStWxugwR1b99p96tgN4mqVB5vJDBadSUayxpN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Random Day]]></title><description><![CDATA[I’ve had heel pain for 2 months now. It started as a mild ache after long clinic days. I ignored it like we all do, thinking “it’ll go away.” It didn’t.The worst part became mornings. That first step out]]></description><link>https://ecency.com/@wardah/a-random-day</link><guid isPermaLink="true">https://ecency.com/@wardah/a-random-day</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Fri, 12 Jun 2026 20:56:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mVNCubokmpQbYbfkduVpWTxTpMpfcv7XBUbhDYbxByqtqEjozYGCCGotb2tPyUmxhq4WsuJ9pHaWsnE3ERG4E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wait What?? Good Weather?Lets Switch To Street Food Today]]></title><description><![CDATA[Today was one of those days that starts rough and ends soft, like weather and life both decided to be dramatic. In The morning...Faisalabad heat doing its thing... I woke up to a sky that looked white,]]></description><link>https://ecency.com/@wardah/wait-what-good-weather-lets</link><guid isPermaLink="true">https://ecency.com/@wardah/wait-what-good-weather-lets</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Thu, 11 Jun 2026 21:43:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kbcHbs8dnD4Zs2JDhe8uF8DNSi4mbMNCYtJeHPHJaeMHdijDoCUJKeeXBpTxyQpheMfEYBMYyycGSUUWQANAr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lets Have Some Fun At Birthday Party]]></title><description><![CDATA[When my phone buzzed with the date reminder for her birthday today, my chest did that little flutter it always does. Not because birthdays are rare but because this birthday meant something more. She’s]]></description><link>https://ecency.com/@wardah/lets-have-some-fun-at</link><guid isPermaLink="true">https://ecency.com/@wardah/lets-have-some-fun-at</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Wed, 10 Jun 2026 19:33:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kCEubaxLv4fhBShac3w1PVwFFpPdsftjP4NxcYqNZaXhvQuoFP56FEsK6FzQsZE79VaSi2JPjEPmU3yT8uBhY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>