<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 16 Aug 2026 16:19:20 GMT</lastBuildDate><atom:link href="https://ecency.com/@wardah/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[A PEACEFUL SUNDAY]]></title><description><![CDATA[Some Sundays are just meant for breathing. No alarms, no deadlines, no heel pain in my head. Just quiet. This Sunday was one of those days. After a week that felt like it ran a marathon on my body, I finally]]></description><link>https://ecency.com/@wardah/a-peaceful-sunday</link><guid isPermaLink="true">https://ecency.com/@wardah/a-peaceful-sunday</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Sun, 14 Jun 2026 21:24:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9knL43AznaobE5SHxyZMSMwVV2mvK8MnVPHXWuqXyAqJ3J6JgtUqRrfW5zN7DLc2LEZhnY9bFNts3RijFLR1Mp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Cheat Day, My favorite Dance show and The Weekend that Fixed Me..!]]></title><description><![CDATA[I wait for the weekend like a kid waits for Eid. The whole week I’m counting down to Friday night, because I know Saturday means two things I love most: rest, and dance shows. After six long days of work,]]></description><link>https://ecency.com/@wardah/a-cheat-day-my-favorite</link><guid isPermaLink="true">https://ecency.com/@wardah/a-cheat-day-my-favorite</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Sat, 13 Jun 2026 23:01:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mG3UKMZGsEPMeKxVSWT1HBQpbB91Av5UmdQteQ1MwrzbZkpzStWxugwR1b99p96tgN4mqVB5vJDBadSUayxpN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Random Day]]></title><description><![CDATA[I’ve had heel pain for 2 months now. It started as a mild ache after long clinic days. I ignored it like we all do, thinking “it’ll go away.” It didn’t.The worst part became mornings. That first step out]]></description><link>https://ecency.com/@wardah/a-random-day</link><guid isPermaLink="true">https://ecency.com/@wardah/a-random-day</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Fri, 12 Jun 2026 20:56:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mVNCubokmpQbYbfkduVpWTxTpMpfcv7XBUbhDYbxByqtqEjozYGCCGotb2tPyUmxhq4WsuJ9pHaWsnE3ERG4E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wait What?? Good Weather?Lets Switch To Street Food Today]]></title><description><![CDATA[Today was one of those days that starts rough and ends soft, like weather and life both decided to be dramatic. In The morning...Faisalabad heat doing its thing... I woke up to a sky that looked white,]]></description><link>https://ecency.com/@wardah/wait-what-good-weather-lets</link><guid isPermaLink="true">https://ecency.com/@wardah/wait-what-good-weather-lets</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Thu, 11 Jun 2026 21:43:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kbcHbs8dnD4Zs2JDhe8uF8DNSi4mbMNCYtJeHPHJaeMHdijDoCUJKeeXBpTxyQpheMfEYBMYyycGSUUWQANAr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lets Have Some Fun At Birthday Party]]></title><description><![CDATA[When my phone buzzed with the date reminder for her birthday today, my chest did that little flutter it always does. Not because birthdays are rare but because this birthday meant something more. She’s]]></description><link>https://ecency.com/@wardah/lets-have-some-fun-at</link><guid isPermaLink="true">https://ecency.com/@wardah/lets-have-some-fun-at</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Wed, 10 Jun 2026 19:33:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kCEubaxLv4fhBShac3w1PVwFFpPdsftjP4NxcYqNZaXhvQuoFP56FEsK6FzQsZE79VaSi2JPjEPmU3yT8uBhY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another hangout with my girlies...#PoolParty]]></title><description><![CDATA[Today was indeed a surprise for me... When I saw that the owner is planning a 2nd pool party, my first thought was “oh, they actually listened.” The first one probably wasn’t just about swimming. It was]]></description><link>https://ecency.com/@wardah/another-hangout-with-my-girlies</link><guid isPermaLink="true">https://ecency.com/@wardah/another-hangout-with-my-girlies</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Tue, 09 Jun 2026 19:02:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mC6MTVLpmdFLTbvZvPSVgS1mom1RYRqXAgHQ7GKgBD5comtzS8Gzzr34qB7adGRgVzLRXNiFxnL3iwy4pvMC2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why Neck Pain is becoming Common?]]></title><description><![CDATA[Picture from Pinterest Look around you right now. Bus, classroom, cafe, hostel, office. 8 out of 10 people have their head bent forward, eyes locked on a glowing screen. We call it scrolling, working,]]></description><link>https://ecency.com/@wardah/why-neck-pain-is-becoming</link><guid isPermaLink="true">https://ecency.com/@wardah/why-neck-pain-is-becoming</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Mon, 08 Jun 2026 23:44:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kNeaPzFzy11WNLMLZcV8LHPDsNALRV4xGmg4DE8JyyfNUMTXxNBBK5ZG8AZSx5nX4bERybn59zEMDGKjzTVRg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lets Go To Pool Party #Sunday]]></title><description><![CDATA[Saturday felt like it would never end. The week dragged itself through job, lectures, assignments, and that constant hostel noise. By saturday night I was already scrolling for escape plans in my head.]]></description><link>https://ecency.com/@wardah/lets-go-to-pool-party</link><guid isPermaLink="true">https://ecency.com/@wardah/lets-go-to-pool-party</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Sun, 07 Jun 2026 13:31:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kJpVKaSyqHLv54ahcAorTGXgU6HNKAKFc6KjZQCVkWjQgAjArve611wKuojZ7Yjh7yLfTGxQPWXvDSxWPYbcS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doodle Part I]]></title><description><![CDATA[Let's Talk about hobbies today .....! People ask me what my hobby is and I always say the same thing: doodling. It sounds small, maybe even silly. NNo doubt i also lovepainting, masterpieces or learning]]></description><link>https://ecency.com/@wardah/doodle-part-i</link><guid isPermaLink="true">https://ecency.com/@wardah/doodle-part-i</guid><category><![CDATA[hive-174301]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Fri, 05 Jun 2026 18:07:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9k59QUa6gLVaiJCzv4MqT7mPqXgstFL2918e8EDmaX3LjdDCBn57kbh2E9ZftmVfKaKNWyo6B5KWJk2W4NLvqk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Finally the day came, when i woke early for Gym]]></title><description><![CDATA[From past two months , i have been trying to wake up early and join morning session of gym. But gues what? Failing repeatedly. I cant wake up early....I can sleep for 24 hours but still cant wake up on]]></description><link>https://ecency.com/@wardah/finally-the-day-came-when</link><guid isPermaLink="true">https://ecency.com/@wardah/finally-the-day-came-when</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Thu, 04 Jun 2026 20:38:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kZ3n5pghAyPgiy8pmK5QGbAkxjvRDJiNf5xZBgn38aD7DXhuiPQzRpkSH2HuWvRS4iQKneGBPjqXajVogZbZp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Night Before Eid]]></title><description><![CDATA[The Night Before Eid-ul-Adha.....! The night before Eid-ul-Adha has its own kind of magic. It’s not just about new clothes and sweets like Eid-ul-Fitr.No doubt eid ul fitr has its own charm..obviously]]></description><link>https://ecency.com/@wardah/the-night-before-eid</link><guid isPermaLink="true">https://ecency.com/@wardah/the-night-before-eid</guid><category><![CDATA[hive-178265]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Wed, 27 May 2026 04:34:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mCtU7i5hppoB5NdoKJUFfDLiymexm3dvn4dWTNozhgzXYGMVPxjQEqz46LvoVJV9bSk3seu6QpYqY1QVPEeVt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mental Tiredness VS Physical Tiredness]]></title><description><![CDATA[I have a question today..... Which one is more worse, mental tiredness or physical Tiredness?? Must Share your Perspective..... **Images from Pinterest ** Lemme share my thoughts.... I’ve been both kinds]]></description><link>https://ecency.com/@wardah/mental-tiredness-vs-physical-tiredness</link><guid isPermaLink="true">https://ecency.com/@wardah/mental-tiredness-vs-physical-tiredness</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Mon, 25 May 2026 14:54:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kfEqvvFiFwVz7Tgkhci6qzdSdqLDLMmvApLqNewogu4W2tPkbaSQz3XPbvH3MCw9s4AuJYt8p9f9mUkApjuSE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lets Go Back to HomeTown]]></title><description><![CDATA[Oh goodness, the scorching sun is getting hotter day by day. but as for temporary thank goodnesswe were going to our home today...after 2 and a half month for Eid vacation. So today it was not a cooking]]></description><link>https://ecency.com/@wardah/lets-go-back-to-hometown</link><guid isPermaLink="true">https://ecency.com/@wardah/lets-go-back-to-hometown</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Fri, 22 May 2026 19:40:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9k5Nmbivu6PEtnGYFacxSKkG882wdVSty91HP5o8J9k2koYPRKxFTLaHHzzFwTLaWSAyjge4aE8GFFmXzE1Man?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Some Nature Clicks]]></title><description><![CDATA[Whenever i go from streets, i always click pictures of green plants and trees around. And every time i become do engrossed in this task, that i literally forget about any other thing. There is a famous]]></description><link>https://ecency.com/@wardah/some-nature-clicks</link><guid isPermaLink="true">https://ecency.com/@wardah/some-nature-clicks</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Thu, 21 May 2026 18:50:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mSDyZd9DETQVsuSFoAYbJYCSHTGTHQz47mU1EMz8cxCbhoVh2teTtYUG3xNTAJ8uvPTuy3crn5RBLiLxYcEsx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lets Make Chicken Spaghetti In My Style #HomeMade]]></title><description><![CDATA[Hi everyone.....! I hope you all are doing well. Today I am going to share one of my favourite meal's recipe CHICKEN SPEGHETTI🍝. Speghetii or chowmein noodles....i love it in evry style. I guessi can]]></description><link>https://ecency.com/@wardah/lets-make-chicken-spaghetti-in</link><guid isPermaLink="true">https://ecency.com/@wardah/lets-make-chicken-spaghetti-in</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Mon, 18 May 2026 20:17:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9mVPrGh2RbukMtrZ9qGB8S8hQqZ4yJSA9R8769jxuT8PRYADVmMwHWLqjQsS7BpUjrM3gvC2nGGf2e27pm1MGJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[16 May: An Extreme Cheat Day]]></title><description><![CDATA[I woke up early in the morning. The sun was just coming up, and the house was quiet. I like this time of the day. There is no noise, no phone calls, no rush. It feels calm, and I get to start the day on]]></description><link>https://ecency.com/@wardah/16-may-an-extreme-cheat</link><guid isPermaLink="true">https://ecency.com/@wardah/16-may-an-extreme-cheat</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Sun, 17 May 2026 10:35:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kFm2i7VHpNfa4qeVbXxRn8TdxiuhkfF5gESEkYB7yNQGtBt1fpxEELpCqkoMDhxmSMHBy6yh2x8vGiUAnSM5Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Birthday celebration ]]></title><description><![CDATA[14 May ....! The day started like any other morning, but it felt different because it was my sister’s birthday. She had been talking about it for a week. She did not want a big party at home. She said]]></description><link>https://ecency.com/@wardah/birthday-celebration</link><guid isPermaLink="true">https://ecency.com/@wardah/birthday-celebration</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Thu, 14 May 2026 08:38:45 GMT</pubDate><enclosure url="https://i.ecency.com/DQmPHaTPg72eCnY1MpWMuyt859KZSfRdwS24yP3cFsQM8fb/1778747820470.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[One Day trip to Lahore]]></title><description><![CDATA[Fianlly the day came when I visited Lahore Safari Park with my sister. We were very excited because we planned this trip for a long time. Soo many plans with soo many cancellations...but we didn't stopped]]></description><link>https://ecency.com/@wardah/one-day-trip-to-lahore</link><guid isPermaLink="true">https://ecency.com/@wardah/one-day-trip-to-lahore</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Wed, 13 May 2026 09:58:09 GMT</pubDate><enclosure url="https://i.ecency.com/DQmVr6636P1eB9GWapupVBNWjriYVLp1C6wASvGWzozVTb5/1778665963779.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[A day with my friend]]></title><description><![CDATA[Today was indeed an amazing day but tiring too. Today i met my friend after 2.5 years. Since graduation we never saw eac other in while. But first let me tell me how I started my day.... First i woke early]]></description><link>https://ecency.com/@wardah/a-day-with-my-friend</link><guid isPermaLink="true">https://ecency.com/@wardah/a-day-with-my-friend</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Mon, 04 May 2026 21:54:00 GMT</pubDate><enclosure url="https://i.ecency.com/DQmcuhRX45dzdy6im9EEeAuS4gNVk7hzJUiPbPdmcDmTY8w/1777929868416.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Wardah here: My introduction post on Hive]]></title><description><![CDATA[Hi everyone...! Here is my introduction post on this platform. My name is Wardah. I am a Physiotherapist by profession. I am 26 years old young lady...haha I was born on 18th February 2000, thats why later]]></description><link>https://ecency.com/@wardah/wardah-here-my-introduction-post</link><guid isPermaLink="true">https://ecency.com/@wardah/wardah-here-my-introduction-post</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[wardah]]></dc:creator><pubDate>Sun, 03 May 2026 19:39:54 GMT</pubDate><enclosure url="https://i.ecency.com/DQmWXnNkYxtjvokPyATRwfqMqzR7Bdit3qiyKtkAyWnUnxi/1777835785291.jpg" length="0" type="image/jpeg"/></item></channel></rss>