Next Sunday bringing the team out to compete in Crawley at the k2 at the gbgrandslam we haven’t competed since the British open in Maidstone should be fun been training very hard in the background feeling

Edinburgh, our first trip as a family of four. Lukas was just 5 weeks old here, so it’s safe to say we were both exhausted! Becoming a parent certainly changes the dynamics of a relationship. No more

My daughter My first born My why They say when you become a parent it makes you or breaks you. My little girl has made me the man I am today. In the four years that I have been her daddy, I have been more

My boy sat properly by himself for the first time today... He is almost 5 months and is doing so much already. As he is my second child, I am really appreciating and enjoying all his little firsts. With

Love creating memories with my family, family time is so important to me big difference to being punched in the face or punching - kicking someone in the face as a child my father wasn’t around much so

happy face after winning two golds after months of hard work dedication sweat blood guts . Can’t wait to be out on the matts again what ever the outcome been training very hard for my next comp feel very

pic of my daughter with her cousin how cute do they look my and my princess at my godsons christening my amazing family I love them so much

My baby girl just started her modelling career so proud of her can’t believe how beautiful she is she’s my everything, my reason love spending time with her she’s like my best friend

Pic of one of my students becoming a British champion this was such a special moment this young man used to have low self confidence never used to believe but since doing martial arts his confidence has

Training today was brilliant had rough nights sleep and was feeling so tired but went and trained with these lot cane out feeling so energised as I get older I have to train wiser smarter I swim a lot

two of my students young hascen 13-3 in amateur circuit coached him to world title now a pro with record of 1-0 so proud of him young roxy in pic been with me since she was 15 who was truanting from school

Having your hand raised is one of the best feelings in the world words cannot describe this feeling many people don’t know the sacrifice that need to compete the hours of training , dieting , being away

Had a nice picnic in park today here’s a pic of my sister and son it’s so great to see the bond already spending time with the people I love the most is just totally amazing Before I had my children I

Axe kick one of my signature kicks I love this kicks as it takes timing and precision and flexibility stretching is a massive part of martial arts but most of all my favourite kick is jumpion back kick

My nephew loves martial arts n I love teaching him he’s only 15 and fights in adults section I’m so proud of him This pic very special to me as won his first title He’s been training with me since the

in boxpark for final of champions league the atmosphere is crazy Liverpool doing well Salah walks off in tears but we’re soaking up the pressure right now I’m so proud of my team no matter the outcome

Last night was amazing Wembley was on fire saw some crazy fights some cool ko’s fight of the night for me was MVP. The way he controls his opponents with his movement is crazy made the cave man quit on

Kickboxing has made me meet so many amazin people that I call my family’s it’s keeps me fit and it has kept around positive role models. I love teaching and speeding my passion. Been teaching over ten

Waiting to see my friend do his thing Wembley Bellator 200 Michael Page

Good luck Liverpool F.C. champions league final from lil me your biggest fan I will be proud of you what ever the outcome Liverpool v Real Madrid it’s gonna be epic