Moroccan Belboula (BARLEY SEMOLINA) soup

Experience the warmth and heartiness of Moroccan cuisine with this traditional Belboula, also known as Barley Semolina soup. A staple in many Moroccan households, this soup blends vibrant spices with wholesome ingredients to create a comforting dish ideal for starters or as a light meal. Dive into a bowl of cultural richness and spice-infused goodness.

Ingredients

🧅 1/2 cup chopped onions
🌿 1 tablespoon chopped parsley
🧂 1/2 teaspoon salt
🌶️ 1/4 teaspoon pepper
🌿 1/2 teaspoon ground ginger
🔶 1/4 teaspoon ground turmeric
🌶️ 1/4 teaspoon paprika
🌿 1/4 teaspoon ground cumin
🌰 1/4 teaspoon ground cinnamon
🫒 1/4 cup olive oil
🌾 2 cups barley semolina (Belboula)
💧 Water to fill 3/4 of the cooking pot's volume

Instructions

1- Combine Ingredients:

In a large cooking pot, combine the chopped onions and chopped parsley.
Add the following spices into the pot: salt, pepper, ginger, turmeric, paprika, cumin, and cinnamon.

2- Stir Mixture:

Pour in the olive oil.
Stir the mixture with a wooden spoon until the onions are soft and the spices are aromatic.

3- Boil Water:

Fill the pot with water, ensuring it reaches 3/4 of the pot's volume.
Increase the heat to bring the water to a rolling boil.

4- Cook Semolina:

Gradually add the barley semolina to the boiling water while stirring continuously to avoid lumps.
Reduce the heat and let the soup simmer for 20 minutes.

5- Serve:

Stir occasionally until the barley semolina is fully cooked and the soup has thickened.
Ladle into bowls and serve warm for a comforting taste of Morocco.

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

Equipment: