How to prepare a bajan Ham Cutters

The Ultimate Bajan Ham Cutters

Indulge in the vibrant flavors of Barbados with these delicious Bajan Ham Cutters, a quintessential Barbadian treat perfect for breakfast or a hearty snack. Enjoy the irresistible combination of baked ham, pickled cucumbers, fresh vegetables, and tangy sauces, all sandwiched between soft rolls. Enhance your mornings or festive gatherings with this traditional yet customizable delicacy!

Ingredients

🍖 Sliced Baked Ham, enough for three sandwiches, approx. 6-9 slices
🍞 1 Whole Wheat Bread Roll, round, light brown
🥯 1 Salt Bread Roll, round, almost white
🥬 Fresh Green Lettuce Leaves, shredded
🌶️ 1/4 Red Sweet Pepper, thinly sliced
🍅 1 Medium Tomato, sliced
🥒 1/2 Cucumber, sliced, pickled in vinegar, pepper, and salt
🧀 3 Slices of Yellow Cheese, cheddar or American style
🍯 Homemade Mustard/Mayonnaise Sauce
🍅 Ketchup
🌶️ Pepper, in pickled cucumber and sauce

Instructions

1- Prepare Bread Rolls:

• Place the whole wheat and salt bread rolls on a rectangular wooden cutting board.
• Slice each roll horizontally using a serrated knife to create top and bottom halves.

2- Assemble the Ham Cutters:

• Whole Wheat Sandwich with Lettuce:

  • Lay a bed of shredded lettuce on the bottom half of the whole wheat bread.
  • Generously arrange slices of baked ham on top of the lettuce.
  • Add three slices of pickled cucumber, then top with tomato slices and red sweet pepper.
  • Finish with a generous squirt of homemade mayonnaise/mustard sauce.

• Salt Bread Sandwich (without lettuce):

  • Directly on the bottom half of the salt bread, layer the baked ham slices.
  • Add a generous drizzle of the homemade mayonnaise/mustard sauce.

• Whole Wheat Sandwich with Cheese:

  • Begin with a layer of shredded lettuce on the bottom half of the whole wheat bread.
  • Add slices of baked ham, followed by cheese slices.
  • Draw a “M” pattern with ketchup across the cheese.

3- Complete the Assembly:

• Carefully place the top half of each bread roll on the stacked ingredients to form robust sandwiches.
• Serve the colorful, hearty sandwiches immediately. Enjoy with your favorite sides or beverages.

Prep Time: Approximately 5-7 minutes per sandwich
Cook Time: N/A (assembly only)
Total Time: Approximately 5-7 minutes per sandwich
Servings: 3 sandwiches
Calories: ~350 per sandwich
Protein: 22g
Fats: 15g
Carbohydrates: 30g
Equipment: Wooden Cutting Board, rectangular, striped; Serrated Knife, white handle, silver blade; Glass Plates; Fork; Squeeze Bottles for sauces

Cooking Tips

• For added flavor, consider using homemade pickled cucumbers and barbecue sauce for the ham.
• Make the sandwiches more festive by adding your favorite toppings like avocado or spicy peppers.

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Cooking with Nicki: https://www.youtube.com/@cookingwithnicki9413

#cookingwithnicki9413

The Ultimate Bajan Ham Cutters