Tip #11:
Get on the CoQ10 Ubiquinol/Ubiquinone boys. Great for cardiovascular health as this naturally occurring compound depletes with age and exercise. You will feel the difference. Obviously read all labels and do your own research and see whether or not it suits you personally. It's a potent antioxidant so it's a great free radical scavenger. It also helps healthy fertility.
Bach on!
Veeman.