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Our gut fauna are more than just hitchhikers, and science has only begun to assess just how many ways and how profoundly our bacterial ecosystem affects us. Anton of WhatDaMath on Odysee recently published the linked video on the issue, and delves into some of the lesser known and more spectacular ways in which our gut bacteria affect who we are and how we live. Needless to say, the more obvious and expected ways our intestinal ecosystem affects our digestion and health, by preventing disease and aiding digestion, are fundamental to our good health.
Thanks!
RE: Fermentation for Gut Health - by Sunscape