<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 27 Aug 2026 11:34:39 GMT</lastBuildDate><atom:link href="https://ecency.com/@traininglog/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Reward]]></title><description><![CDATA[🚴757.0 kcal @traininglog just finished a 40.81km ride, that lasted for 155 minutes. This ride helped traininglog burn 757.0 calories. Description from Strava: I’ve just got back after spinning round and]]></description><link>https://ecency.com/@traininglog/19884397047-6546208201</link><guid isPermaLink="true">https://ecency.com/@traininglog/19884397047-6546208201</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Mon, 24 Aug 2026 22:51:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1Kg2XDP5cYSmtNa5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stretching my legs]]></title><description><![CDATA[🚴1167.0 kcal @traininglog just finished a 63.52km ride, that lasted for 191 minutes. This ride helped traininglog burn 1167.0 calories. Description from Strava: A route with the folks from Rodando al]]></description><link>https://ecency.com/@traininglog/19868897227-4185303222</link><guid isPermaLink="true">https://ecency.com/@traininglog/19868897227-4185303222</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Sun, 23 Aug 2026 21:17:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1HW4UCtKH1dj2ZA4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A ghost]]></title><description><![CDATA[🚴621.0 kcal @traininglog just finished a 33.17km ride, that lasted for 115 minutes. This ride helped traininglog burn 621.0 calories. Description from Strava: It was already dark by the time I set off]]></description><link>https://ecency.com/@traininglog/19857930004-8568451434</link><guid isPermaLink="true">https://ecency.com/@traininglog/19857930004-8568451434</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Sun, 23 Aug 2026 01:50:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1GQLDB3xSKGajHspz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[XL proof]]></title><description><![CDATA[🚴514.0 kcal @traininglog just finished a 27.78km ride, that lasted for 100 minutes. This ride helped traininglog burn 514.0 calories. Description from Strava: It seems I’m on a photo strike… Hahaha… Today’s]]></description><link>https://ecency.com/@traininglog/19841041645-7214092142</link><guid isPermaLink="true">https://ecency.com/@traininglog/19841041645-7214092142</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Fri, 21 Aug 2026 22:11:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1FHMUi3mFDnDBfDsL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I went to see my family]]></title><description><![CDATA[🚴1936.0 kcal @traininglog just finished a 109.99km ride, that lasted for 329 minutes. This ride helped traininglog burn 1936.0 calories. Description from Strava: A wonderful day on the road, testing my]]></description><link>https://ecency.com/@traininglog/19815814224-4410308572</link><guid isPermaLink="true">https://ecency.com/@traininglog/19815814224-4410308572</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Wed, 19 Aug 2026 23:47:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1C1ufQqMGuWjTKGwY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A little bit every day adds up by the end of the month]]></title><description><![CDATA[🚴562.0 kcal @traininglog just finished a 33.8km ride, that lasted for 121 minutes. This ride helped traininglog burn 562.0 calories. Description from Strava: And after that, there’s nothing quite like]]></description><link>https://ecency.com/@traininglog/19773001638-5509650271</link><guid isPermaLink="true">https://ecency.com/@traininglog/19773001638-5509650271</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Mon, 17 Aug 2026 00:50:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypvUP1aVfrdRWapW7An?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I tricked my brain]]></title><description><![CDATA[🚴564.0 kcal @traininglog just finished a 35.43km ride, that lasted for 153 minutes. This ride helped traininglog burn 564.0 calories. Description from Strava: It was quite a risk going out to make deliveries]]></description><link>https://ecency.com/@traininglog/19732692138-0091474257</link><guid isPermaLink="true">https://ecency.com/@traininglog/19732692138-0091474257</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Fri, 14 Aug 2026 03:20:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypvPzqosR55L58YqiFg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Express delivery of passion fruit from my garden...🙏🏻]]></title><description><![CDATA[🚴290.0 kcal @traininglog just finished a 16.75km ride, that lasted for 62 minutes. This ride helped traininglog burn 290.0 calories. Description from Strava: Yesterday... 7 August/ And I was able to arrange]]></description><link>https://ecency.com/@traininglog/19654151792-7274349229</link><guid isPermaLink="true">https://ecency.com/@traininglog/19654151792-7274349229</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Sun, 09 Aug 2026 03:25:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypqc11hLZLgoNwq7L8v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A really quick delivery]]></title><description><![CDATA[🚴481.0 kcal @traininglog just finished a 19.84km ride, that lasted for 58 minutes. This ride helped traininglog burn 481.0 calories. Description from Strava: That was yesterday... Today I’m listening]]></description><link>https://ecency.com/@traininglog/19618613800-7971464490</link><guid isPermaLink="true">https://ecency.com/@traininglog/19618613800-7971464490</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Thu, 06 Aug 2026 19:48:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypqXe5nE7myJu5jY4iz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It wasn’t a great day]]></title><description><![CDATA[🚴642.0 kcal @traininglog just finished a 42.47km ride, that lasted for 181 minutes. This ride helped traininglog burn 642.0 calories. Description from Strava: But I suppose that was just what I needed...]]></description><link>https://ecency.com/@traininglog/19604305609-4701576116</link><guid isPermaLink="true">https://ecency.com/@traininglog/19604305609-4701576116</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Wed, 05 Aug 2026 05:46:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypqWXc9fNmHfh9SdCar?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[✋🏻]]></title><description><![CDATA[...Error during automatic publication.]]></description><link>https://ecency.com/@traininglog/19604305609-5748286710</link><guid isPermaLink="true">https://ecency.com/@traininglog/19604305609-5748286710</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Wed, 05 Aug 2026 05:30:06 GMT</pubDate></item><item><title><![CDATA[A quantum leap towards... Pt.1]]></title><description><![CDATA[🚴287.0 kcal @traininglog just finished a 21.11km ride, that lasted for 81 minutes. This ride helped traininglog burn 287.0 calories. Description from Strava: I don't know... I can already picture the]]></description><link>https://ecency.com/@traininglog/19535931515-9193672361</link><guid isPermaLink="true">https://ecency.com/@traininglog/19535931515-9193672361</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Fri, 31 Jul 2026 00:20:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypkjd2CuFK3KeK6zwzn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another day of deliveries]]></title><description><![CDATA[🚴485.0 kcal @traininglog just finished a 29.22km ride, that lasted for 110 minutes. This ride helped traininglog burn 485.0 calories. Description from Strava: I keep getting lost even with GPS. The thing]]></description><link>https://ecency.com/@traininglog/19522570927-2500549026</link><guid isPermaLink="true">https://ecency.com/@traininglog/19522570927-2500549026</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Thu, 30 Jul 2026 10:56:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypkiWnuL5Ez7GVJwoAe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I fell in love with this antique]]></title><description><![CDATA[🚴285.0 kcal @traininglog just finished a 19.32km ride, that lasted for 82 minutes. This ride helped traininglog burn 285.0 calories. Description from Strava: I went to make a delivery and, on the way]]></description><link>https://ecency.com/@traininglog/19507641111-5104302841</link><guid isPermaLink="true">https://ecency.com/@traininglog/19507641111-5104302841</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Wed, 29 Jul 2026 00:44:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypkgM51SGHRpqZphj4a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I like going for a ride on Sundays]]></title><description><![CDATA[🚴515.0 kcal @traininglog just finished a 30.71km ride, that lasted for 113 minutes. This ride helped traininglog burn 515.0 calories. Description from Strava: A sunny Sunday... ☺️ On the way, I bought]]></description><link>https://ecency.com/@traininglog/19475967744-3125367663</link><guid isPermaLink="true">https://ecency.com/@traininglog/19475967744-3125367663</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Sun, 26 Jul 2026 23:52:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypfyofURntnvzaU2TLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[At least, something...]]></title><description><![CDATA[🚴426.0 kcal @traininglog just finished a 20.28km ride, that lasted for 64 minutes. This ride helped traininglog burn 426.0 calories. Description from Strava: You wake up feeling like you could take on]]></description><link>https://ecency.com/@traininglog/19466327306-6780747476</link><guid isPermaLink="true">https://ecency.com/@traininglog/19466327306-6780747476</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Sun, 26 Jul 2026 05:46:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypfxiRazFJAFm3HGjgJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It’s not about getting there first...]]></title><description><![CDATA[🚴1296.0 kcal @traininglog just finished a 69.14km ride, that lasted for 244 minutes. This ride helped traininglog burn 1296.0 calories. Description from Strava: I’ve got the Mexican ranchera song ‘El]]></description><link>https://ecency.com/@traininglog/19452162192-8191429733</link><guid isPermaLink="true">https://ecency.com/@traininglog/19452162192-8191429733</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Sat, 25 Jul 2026 16:24:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypfwbx1kAxU1qEyBTRY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The law of the jungle]]></title><description><![CDATA[🚴172.0 kcal @traininglog just finished a 10.28km ride, that lasted for 39 minutes. This ride helped traininglog burn 172.0 calories. Description from Strava: Working as the girl who makes deliveries by]]></description><link>https://ecency.com/@traininglog/19424949170-2852227544</link><guid isPermaLink="true">https://ecency.com/@traininglog/19424949170-2852227544</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Thu, 23 Jul 2026 08:55:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypftL1S5wraoWvBEbGr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bloody glass on the streets]]></title><description><![CDATA[🚴252.0 kcal @traininglog just finished a 15.28km ride, that lasted for 61 minutes. This ride helped traininglog burn 252.0 calories. Description from Strava: Yesterday at 5.55 p.m. Just before I set off,]]></description><link>https://ecency.com/@traininglog/19396572789-2314437728</link><guid isPermaLink="true">https://ecency.com/@traininglog/19396572789-2314437728</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Tue, 21 Jul 2026 16:25:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypbBob32jF5FWgmjZzE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quixotic thoughts]]></title><description><![CDATA[🚴439.0 kcal @traininglog just finished a 26.48km ride, that lasted for 108 minutes. This ride helped traininglog burn 439.0 calories. Description from Strava: We need to smile more… No matter what you]]></description><link>https://ecency.com/@traininglog/19396573617-1383895137</link><guid isPermaLink="true">https://ecency.com/@traininglog/19396573617-1383895137</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Tue, 21 Jul 2026 02:17:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCByTY6eKmpfVyfy4xgVUL6Wg9kMUN2NpqB5vnTeYjPQw2gXgNihEftQxiV7p4FNJiq6vH8ohY9gDNbPix2F5rURyQtbV3TxHFhjhTK37vxzVxvKtxNpvr?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>