<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 06 Aug 2026 23:16:00 GMT</lastBuildDate><atom:link href="https://ecency.com/@traininglog/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[A really quick delivery]]></title><description><![CDATA[🚴481.0 kcal @traininglog just finished a 19.84km ride, that lasted for 58 minutes. This ride helped traininglog burn 481.0 calories. Description from Strava: That was yesterday... Today I’m listening]]></description><link>https://ecency.com/@traininglog/19618613800-7971464490</link><guid isPermaLink="true">https://ecency.com/@traininglog/19618613800-7971464490</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Thu, 06 Aug 2026 19:48:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypqXe5nE7myJu5jY4iz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It wasn’t a great day]]></title><description><![CDATA[🚴642.0 kcal @traininglog just finished a 42.47km ride, that lasted for 181 minutes. This ride helped traininglog burn 642.0 calories. Description from Strava: But I suppose that was just what I needed...]]></description><link>https://ecency.com/@traininglog/19604305609-4701576116</link><guid isPermaLink="true">https://ecency.com/@traininglog/19604305609-4701576116</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Wed, 05 Aug 2026 05:46:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypqWXc9fNmHfh9SdCar?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[✋🏻]]></title><description><![CDATA[...Error during automatic publication.]]></description><link>https://ecency.com/@traininglog/19604305609-5748286710</link><guid isPermaLink="true">https://ecency.com/@traininglog/19604305609-5748286710</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Wed, 05 Aug 2026 05:30:06 GMT</pubDate></item><item><title><![CDATA[A quantum leap towards... Pt.1]]></title><description><![CDATA[🚴287.0 kcal @traininglog just finished a 21.11km ride, that lasted for 81 minutes. This ride helped traininglog burn 287.0 calories. Description from Strava: I don't know... I can already picture the]]></description><link>https://ecency.com/@traininglog/19535931515-9193672361</link><guid isPermaLink="true">https://ecency.com/@traininglog/19535931515-9193672361</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Fri, 31 Jul 2026 00:20:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypkjd2CuFK3KeK6zwzn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another day of deliveries]]></title><description><![CDATA[🚴485.0 kcal @traininglog just finished a 29.22km ride, that lasted for 110 minutes. This ride helped traininglog burn 485.0 calories. Description from Strava: I keep getting lost even with GPS. The thing]]></description><link>https://ecency.com/@traininglog/19522570927-2500549026</link><guid isPermaLink="true">https://ecency.com/@traininglog/19522570927-2500549026</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Thu, 30 Jul 2026 10:56:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypkiWnuL5Ez7GVJwoAe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I fell in love with this antique]]></title><description><![CDATA[🚴285.0 kcal @traininglog just finished a 19.32km ride, that lasted for 82 minutes. This ride helped traininglog burn 285.0 calories. Description from Strava: I went to make a delivery and, on the way]]></description><link>https://ecency.com/@traininglog/19507641111-5104302841</link><guid isPermaLink="true">https://ecency.com/@traininglog/19507641111-5104302841</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Wed, 29 Jul 2026 00:44:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypkgM51SGHRpqZphj4a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I like going for a ride on Sundays]]></title><description><![CDATA[🚴515.0 kcal @traininglog just finished a 30.71km ride, that lasted for 113 minutes. This ride helped traininglog burn 515.0 calories. Description from Strava: A sunny Sunday... ☺️ On the way, I bought]]></description><link>https://ecency.com/@traininglog/19475967744-3125367663</link><guid isPermaLink="true">https://ecency.com/@traininglog/19475967744-3125367663</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Sun, 26 Jul 2026 23:52:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypfyofURntnvzaU2TLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[At least, something...]]></title><description><![CDATA[🚴426.0 kcal @traininglog just finished a 20.28km ride, that lasted for 64 minutes. This ride helped traininglog burn 426.0 calories. Description from Strava: You wake up feeling like you could take on]]></description><link>https://ecency.com/@traininglog/19466327306-6780747476</link><guid isPermaLink="true">https://ecency.com/@traininglog/19466327306-6780747476</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Sun, 26 Jul 2026 05:46:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypfxiRazFJAFm3HGjgJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It’s not about getting there first...]]></title><description><![CDATA[🚴1296.0 kcal @traininglog just finished a 69.14km ride, that lasted for 244 minutes. This ride helped traininglog burn 1296.0 calories. Description from Strava: I’ve got the Mexican ranchera song ‘El]]></description><link>https://ecency.com/@traininglog/19452162192-8191429733</link><guid isPermaLink="true">https://ecency.com/@traininglog/19452162192-8191429733</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Sat, 25 Jul 2026 16:24:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypfwbx1kAxU1qEyBTRY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The law of the jungle]]></title><description><![CDATA[🚴172.0 kcal @traininglog just finished a 10.28km ride, that lasted for 39 minutes. This ride helped traininglog burn 172.0 calories. Description from Strava: Working as the girl who makes deliveries by]]></description><link>https://ecency.com/@traininglog/19424949170-2852227544</link><guid isPermaLink="true">https://ecency.com/@traininglog/19424949170-2852227544</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Thu, 23 Jul 2026 08:55:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypftL1S5wraoWvBEbGr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bloody glass on the streets]]></title><description><![CDATA[🚴252.0 kcal @traininglog just finished a 15.28km ride, that lasted for 61 minutes. This ride helped traininglog burn 252.0 calories. Description from Strava: Yesterday at 5.55 p.m. Just before I set off,]]></description><link>https://ecency.com/@traininglog/19396572789-2314437728</link><guid isPermaLink="true">https://ecency.com/@traininglog/19396572789-2314437728</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Tue, 21 Jul 2026 16:25:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypbBob32jF5FWgmjZzE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quixotic thoughts]]></title><description><![CDATA[🚴439.0 kcal @traininglog just finished a 26.48km ride, that lasted for 108 minutes. This ride helped traininglog burn 439.0 calories. Description from Strava: We need to smile more… No matter what you]]></description><link>https://ecency.com/@traininglog/19396573617-1383895137</link><guid isPermaLink="true">https://ecency.com/@traininglog/19396573617-1383895137</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Tue, 21 Jul 2026 02:17:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCByTY6eKmpfVyfy4xgVUL6Wg9kMUN2NpqB5vnTeYjPQw2gXgNihEftQxiV7p4FNJiq6vH8ohY9gDNbPix2F5rURyQtbV3TxHFhjhTK37vxzVxvKtxNpvr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It smells of rain now]]></title><description><![CDATA[🚴387.0 kcal @traininglog just finished a 22.24km ride, that lasted for 81 minutes. This ride helped traininglog burn 387.0 calories. Description from Strava: I hadn’t planned on going out today, but this]]></description><link>https://ecency.com/@traininglog/19382350142-6003029625</link><guid isPermaLink="true">https://ecency.com/@traininglog/19382350142-6003029625</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Sun, 19 Jul 2026 23:17:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypbAh7TiEVCvr8Mbah4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Two deliveries... Surrender to Fate]]></title><description><![CDATA[🚴420.0 kcal @traininglog just finished a 24.11km ride, that lasted for 93 minutes. This ride helped traininglog burn 420.0 calories. Description from Strava: Yesterday/ When I finally decided to go out]]></description><link>https://ecency.com/@traininglog/19365048863-2474094832</link><guid isPermaLink="true">https://ecency.com/@traininglog/19365048863-2474094832</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Sat, 18 Jul 2026 17:19:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4Vt9ezgyLUv1wZds7GnkW6nZTx6mAzmo4bUfLvLS9bvL3TpErPdHeEEPCKodaUxedt5bXBz1YzSBNVsDzi75a6vJibVzwLMsUN5aNhtS5E8YA6fcBQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I haven’t ridden my bike for two days]]></title><description><![CDATA[14th of July - By midday. 🚴196.0 kcal @traininglog just finished a 19.47km ride, that lasted for 68 minutes. This ride helped traininglog burn 196.0 calories. Description from Strava: I went to the University]]></description><link>https://ecency.com/@traininglog/19338977544-5475606436</link><guid isPermaLink="true">https://ecency.com/@traininglog/19338977544-5475606436</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Thu, 16 Jul 2026 18:11:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCByTY6eKmpfVyfy4xgVUxM3zvX3agwsfXYMDafH5RFf3W37NpkhFiVRNUfurH2PNNyaxsAhVQsKYzXNdkR7e34hDWWsXbwyhRC27pzMzuVgUYmCwYnivi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Working day]]></title><description><![CDATA[🚴513.0 kcal @traininglog just finished a 30.18km ride, that lasted for 122 minutes. This ride helped traininglog burn 513.0 calories. Description from Strava: I only made two deliveries and popped into]]></description><link>https://ecency.com/@traininglog/19300855010-4115995347</link><guid isPermaLink="true">https://ecency.com/@traininglog/19300855010-4115995347</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Mon, 13 Jul 2026 23:44:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypb1vmXRUT7fyS75aU6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Summer opening activity]]></title><description><![CDATA[🚴464.0 kcal @traininglog just finished a 47.08km ride, that lasted for 157 minutes. This ride helped traininglog burn 464.0 calories. Description from Strava: This is a route I really love, and today]]></description><link>https://ecency.com/@traininglog/19289498161-1049731812</link><guid isPermaLink="true">https://ecency.com/@traininglog/19289498161-1049731812</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Mon, 13 Jul 2026 07:29:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWLXZjigt9F3JSVDMY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Work clears my mind]]></title><description><![CDATA[🚴555.0 kcal @traininglog just finished a 31.94km ride, that lasted for 120 minutes. This ride helped traininglog burn 555.0 calories. Description from Strava: I had some spare passion fruit from my garden]]></description><link>https://ecency.com/@traininglog/19235901884-1621311490</link><guid isPermaLink="true">https://ecency.com/@traininglog/19235901884-1621311490</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Thu, 09 Jul 2026 08:56:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWF3Aq1z5MYQGi186S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Disconnection from the National Electric System (NES)]]></title><description><![CDATA[🚴159.0 kcal @traininglog just finished a 15.15km ride, that lasted for 63 minutes. This ride helped traininglog burn 159.0 calories. Description from Strava: I went out to buy some groceries and found]]></description><link>https://ecency.com/@traininglog/19232618363-1691464633</link><guid isPermaLink="true">https://ecency.com/@traininglog/19232618363-1691464633</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Wed, 08 Jul 2026 19:49:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypWF2RWh7Z8TxzW5DNe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I hadn’t planned it]]></title><description><![CDATA[🚴522.0 kcal @traininglog just finished a 32.73km ride, that lasted for 139 minutes. This ride helped traininglog burn 522.0 calories. Description from Strava: One thing led to another… I sold some fruit]]></description><link>https://ecency.com/@traininglog/19193233272-1204232939</link><guid isPermaLink="true">https://ecency.com/@traininglog/19193233272-1204232939</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[traininglog]]></dc:creator><pubDate>Sun, 05 Jul 2026 18:52:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCByTY6eKmpfVyfy4xgVULJpLMs8HY1dKYRpHeGWAHdhFADD9isueK1dQrWQJsLKRinJBy1yrF1MSF91ReQM1XUE1AVzu4QQXDC7Qig2GJvfcKhrufQCrA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>