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Topdollar
@topdollar001
58
Self-reliance
Followers
414
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166
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Location
Nigeria
Created
2017-11-14 18:19
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topdollar001
EXHAUST
5y
Leg day!
I just finished a strength training activity that lasted about 0hh:30mm:0ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
$ 3.433
8
2
topdollar001
EXHAUST
5y
Cobra stretch
I just finished a yoga activity that lasted about 0hh:3mm:0ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
$ 3.133
4
topdollar001
EXHAUST
5y
Mid day steps
I just finished a 0.0km running that lasted about 1hh:0mm:0ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
topdollar001
EXHAUST
5y
Cat cow pose
I just finished a yoga activity that lasted about 0hh:10mm:0ss ! Didn't realize how much I needed to stretch! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
topdollar001
EXHAUST
5y
Final steps
I just finished a 5.85km running that lasted about 0hh:0mm:0ss ! Got some more steps in! ðĪŠð Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
topdollar001
EXHAUST
5y
Daily steps
I just finished a 0.0km running that lasted about 1hh:0mm:0ss ! Had that many steps in just 1hr! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
topdollar001
EXHAUST
5y
Bench press
I just finished a strength training activity that lasted about 0hh:30mm:0ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
topdollar001
EXHAUST
5y
Steps today
I just finished a 6.2km running that lasted about 0hh:0mm:0ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
topdollar001
EXHAUST
5y
Indoor abs workout
I just finished a strength training activity that lasted about 0hh:30mm:0ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
topdollar001
EXHAUST
5y
Inclined push-ups and deltoid workout.
I just finished a strength training activity that lasted about 0hh:30mm:0ss ! These inclined push-ups are mad! ðĨē Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
topdollar001
EXHAUST
5y
Bench press, biceps curls and military.
I just finished a strength training activity that lasted about 0hh:45mm:0ss ! I've gotta say, I was way more progressive this morning! Completed all sets! Wasn't easy though. ð Check out some detailed
topdollar001
CineTV
5y
Locke And Key
source Locke and Key. Okay, I totally want to know your opinion on the whole story, especially the second season. I appreciate good stories, screenplay and plots, prefer not to pull people's works down,
topdollar001
EXHAUST
5y
Indoor dumbbell workout
I just finished a strength training activity that lasted about 0hh:10mm:0ss ! 10kg dumbbell curls. Wanted to go 5 sets, 10 reps each arm, but after the 3rd, I was gassed out! Well, I'm only gonna improve.
topdollar001
CineTV
5y
Warrior.
Source Before I get on the more recent movies and series, I'll like to mention a few older stories. Have you seen the series Warrior? Honestly, I just shoved it aside the first time I saw it, and that
topdollar001
EXHAUST
5y
Bench press
I just finished a strength training activity that lasted about 0hh:20mm:0ss ! Starting my journey today! The aim is to get stronger, yes, but more importantly, I wanna bulk! Fingers crossed ðĪ Check out
topdollar001
StemSocial
5y
Masculine incompetence
pixabay Woke up this morning thinking about how it must feel knowing as a guy, you aren't sexually satisfying your lady. In my opinion, there are 4 ways this could happen. One, very early ejaculation.
topdollar001
StemSocial
5y
Abnormal Uterine Bleeding
pixabay I get a lot of calls from my female friends lately about how they're bothered by irregularities in their menstrual cycle. This inspired me to write on Abnormal Uterine Bleeding(AUB). I usually
topdollar001
StemSocial
5y
Halitosis
pixabay I'm pretty sure everyone has come in contact with someone whose breath was unpleasant at one point in our lives. In fact, I'm pretty sure all of us have had bad breath at some point in our lives.
topdollar001
StemSocial
5y
Scoliosis
pixabay I have seen so many cases of scoliosis, and in Nigeria, it is quite common, about a million cases per year. Scoliosis is a sideways curve of the spine. It is pathologic and abnormal. The spine
topdollar001
StemSocial
5y
Voluntary Piloerection
pixabay Was having a regular day at the clinic... patients coming in with otomycosis and otitis media... just the regular, boring routine cases. Then came in a young guy, say 16 years old, with a complaint
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