![](https://usermedia.actifit.io/cadd3030-80b5-4529-a4b2-b65314daf5c5.jpg) _{(Had we taken the gondola, it would have only taken us 5 minutes to get down to the valley, not two hours. Of course, we never once considered shortening our Großer Arber hike that way.)} Hi Actifitters, yesterday was actually the first day I couldn't bring myself to go for a bike ride. I just didn't feel fit enough. However, I wasn't completely inactive when it came to exercise. I did an extended flexibility session and, of course, got in my daily steps. *** Today I'm thankfully motivated again and will make up for yesterday's missed session with a longer workout. I'm planning three hours in Zone 2. Let's see how long I can maintain the corresponding heart rate in that zone. *** **Daily HSBI raffle** Congratulations @burn950, you won today's share... it has already been sent. If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report. That's all for today. Be kind to each other and keep moving! ![untitled.gif](https://media.tenor.com/VAkkXjfELTIAAAAC/riding-a-bike-miles-macklin.gif)
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@forever-crypto/actifit-forever-crypto-20260221t073734575z)_

20/02/2026

23546

Daily Activity, Stretching, Walking

Height 181 cm		Weight 83.7 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Height

181 cm

Weight

83.7 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm

Tomorrow first training tips

So tomorrow we will start our training tips session, if you want to be up to date just follow us and we will make you healthy and fit :)