<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 08 Aug 2026 22:19:03 GMT</lastBuildDate><atom:link href="https://ecency.com/@thehear/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 8 2018]]></title><description><![CDATA[Good evening! Today I went on a wee walk in our creek with Ini. We got 16 more pounds of Paw Paws, our delicious tropical like fruit that grows along river ways. We walked over stones and through water]]></description><link>https://ecency.com/@thehear/actifit-thehear-20180909t002854743z</link><guid isPermaLink="true">https://ecency.com/@thehear/actifit-thehear-20180909t002854743z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thehear]]></dc:creator><pubDate>Sun, 09 Sep 2018 00:28:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2018]]></title><description><![CDATA[Good day Steem fam! Today I have upped my fitness- in large part due to this dApp! 😍 I went on a run! I also walked to and fro around the homestead, but the large part of this day’s points is due to my]]></description><link>https://ecency.com/@thehear/actifit-thehear-20180906t221626821z</link><guid isPermaLink="true">https://ecency.com/@thehear/actifit-thehear-20180906t221626821z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thehear]]></dc:creator><pubDate>Thu, 06 Sep 2018 22:16:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHzVCB6P66MKEtyJjrywLPPetKyWdAVctcsACGkdtZUXZt8myyWsXmpVKeuHjLraC2wMzGmjNi9iiNgVjDtSKCDUG2o4keM4vHxwTwou9taLPx5MwhkaCRL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introducing The Hear | Homestead Daily Fitness with Wren of @mountainjewel]]></title><description><![CDATA[Hey Steem Fam! Welcome to my @actifit page where I will share my daily homestead workouts! Walking, lifting, digging, cutting grass, weeding, planting, building, hiking, doing laundry, fetching, putting,]]></description><link>https://ecency.com/@thehear/qm99a26l</link><guid isPermaLink="true">https://ecency.com/@thehear/qm99a26l</guid><category><![CDATA[homesteading]]></category><dc:creator><![CDATA[thehear]]></dc:creator><pubDate>Thu, 06 Sep 2018 01:18:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9ue9ie5X5QPKeFuUFG4GVBL8sfASqAh3ZdDpDUHFxWjrRjarVtiCxgGda7RN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 5 2018]]></title><description><![CDATA[Hello! This is my first day using the Actifit app on my iPhone! This is @mountainjewel’s Actifit page: The Hear Hear hear! I’ll be using Actifit throughout the day on the homestead to see how much exercise]]></description><link>https://ecency.com/@thehear/actifit-thehear-20180906t003639718z</link><guid isPermaLink="true">https://ecency.com/@thehear/actifit-thehear-20180906t003639718z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thehear]]></dc:creator><pubDate>Thu, 06 Sep 2018 00:36:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>