<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 16 Aug 2026 12:31:35 GMT</lastBuildDate><atom:link href="https://ecency.com/@thedeepsleepco/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My favourite super simple design tool]]></title><description><![CDATA[This tool is absolutely indispensable to me when designing graphics for my website and social media. I have shared it with a few people on Facebook and ​they can't believe they didn't know about it earlier.]]></description><link>https://ecency.com/@thedeepsleepco/my-favourite-super-simple-design-tool</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/my-favourite-super-simple-design-tool</guid><category><![CDATA[design]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Fri, 21 Dec 2018 09:34:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2KZBmxW92Gug4zXWE4CBU3pUMp8boEjs3SNzoAghV7EzZudXQzracAjqEv81gegajcQ5FsaYxsrTUBP4QcxbA1EjyzcrdxxEdnmdzWEvB6Vivu2tfrgtXnTgiMfZVs8gWYXzL3Je4bySzRwLtAmN7FURyqy2BRoqUA7afRLmW23gVDxp9718bmLt8DBSWCNjgRJN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[An HONEST Wealthy Affiliate Review]]></title><description><![CDATA[What is Wealthy Affiliate? Wealthy Affiliate is an online platform that offers three main things: Training and coaching on how to become an affiliate marketer from the very beginning. A website builder]]></description><link>https://ecency.com/@thedeepsleepco/an-honest-wealthy-affiliate-review</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/an-honest-wealthy-affiliate-review</guid><category><![CDATA[online]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Thu, 08 Nov 2018 10:42:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/5ShzsKnKF7vppGeV6VN3m3GSDcLoRruAhMmifZtFSDkYScFSbt4c8YFfzezjed6yStZS6mj25zu1tFEnQF537VvDNdFwBDq5W5gPHPTZDhT92fqQ7pm2N5NCkn85PLnxDxhu1hcmmBBGEUEej5HSVw4r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stop thoughts from keeping you awake!!]]></title><description><![CDATA[Does your brain worry while you are trying to sleep? Do you have trouble getting to sleep because your thoughts are in the way? Check out these clever solutions. Source:]]></description><link>https://ecency.com/@thedeepsleepco/stop-thoughts-from-keeping-you-awake</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/stop-thoughts-from-keeping-you-awake</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Sun, 30 Sep 2018 07:07:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/DogN7fF3oJDRFfTX2RsuehXzmbXfzEjGDyM6EoTfsfgvAC5k4y6kujcdamD1L6rb9ZWCKfKRMLjQzAnaDfB55tntKSQTqxymuHkAeJEabi7iAPrMZUZeGZsZfaJZxVHpm8Mo41nRcZ8trvG6mb2gQqeZC2EZMWhJq3w24EdEVw628qJgdJdaiXKAzkk1NxazqtaGtT2BreJMc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sleep cycles and stages of sleep]]></title><description><![CDATA[Not all sleep is created equal. 😴😴😴 Throughout the night we go through a series of sleep cycles, about 5 for most people. These cycles are made up of different stages of sleep. Source:]]></description><link>https://ecency.com/@thedeepsleepco/sleep-cycles-and-stages-of-sleep</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/sleep-cycles-and-stages-of-sleep</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Sun, 30 Sep 2018 06:37:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7FvyUnovNmPnSpfcKZjUTEB15wsgHSSKr9Rp4VhqcQPaAS9nLoKULRJ6XPNhXvYAk5DTJEYYhN6Yg4ExPTgo8yvkqdgt2LydzdTQNCHHpp6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Time for a new mattress?]]></title><description><![CDATA[Many of us simply set and forget when it comes to our mattresses. However, your sleep environment, and particularly your mattress, have a big impact on your quality of sleep. So, if you haven’t been feeling]]></description><link>https://ecency.com/@thedeepsleepco/time-for-a-new-mattress</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/time-for-a-new-mattress</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Fri, 28 Sep 2018 04:58:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/QVdSJhgNm7rytEdw6s9xSKTWEKZffuqF4je3ub9Q2WdWYMJZdG8M8JUygGeViC92LFPQAwkBPatEesYeB2NhwhhzxEhPixSYW3isv6FFHGC2z2hqN2SNB2aFTWvvy84rUQHc8L2CVopbwR56wUMoEerBNJgqD6HGPx6DHLK4H2VSLBiNcGpwMCS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sleep Awareness Week 1-7 October]]></title><description><![CDATA[It's Sleep Awareness Week so we have included some recommendations about caffeine intake from the Sleep Health Foundation: The SHF recommends no caffeine at all for children under 12 years old. High doses]]></description><link>https://ecency.com/@thedeepsleepco/sleep-awareness-week-1-7-october</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/sleep-awareness-week-1-7-october</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Fri, 28 Sep 2018 04:14:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UpWN8wpLo6Z3urZscHs5eo1VufNdyMZvPV9xuFsRq9zbuKyLwTLrb93jM2ZCBLsHA64bxxu9eSJnyC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This is why driving makes you drowsy]]></title><description><![CDATA[New research from RMIT University has revealed that the vibrations from the car when driving increase drowsiness. The study has shown that it takes just 15 minutes for the vibrations to cause the driver]]></description><link>https://ecency.com/@thedeepsleepco/this-is-why-driving-makes-you-drowsy</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/this-is-why-driving-makes-you-drowsy</guid><category><![CDATA[technology]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Sun, 15 Jul 2018 10:13:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv1PzwoWeLcTdqqJv7hwjFE4mdf5SwNPWiM7Qu4JJ8RB9JsbXz8tTGZbu54dtc8ihL8ebFVE6SAkAdz3ffdAD54gEff1kX73pM5GgmU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sleep technology deal to transform China's sleep health]]></title><description><![CDATA[Compumedics, a Melbourne-based medical technology company, has signed a history-making deal with Health 100, a Chinese health company. This deal has the potential to transform China's sleep healthcare.]]></description><link>https://ecency.com/@thedeepsleepco/sleep-technology-deal-to-transform-china-s-sleep-health</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/sleep-technology-deal-to-transform-china-s-sleep-health</guid><category><![CDATA[technology]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Mon, 04 Jun 2018 11:38:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZk8FP3V9vyzCpDa6NTigH2Qxssz2RfF6UqGKKG2QzRLs6duDvmXCNTSrMMr4BgEripiXRS39L7eN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are you ready to control your dreams????]]></title><description><![CDATA[Scientists from MIT claim to have found a way to control dreams. The device is called Dormio (Latin for I Sleep) and their slogan is 'interfacing with dreams'. It all occurs in a natural state call hypnagogia,]]></description><link>https://ecency.com/@thedeepsleepco/are-you-ready-to-control-your-dreams</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/are-you-ready-to-control-your-dreams</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Mon, 30 Apr 2018 07:37:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57stswg9EUDS14tum6WBtxuL3Yyfz8rzpP8wNEd18g5bNasLRNMnpDxT4tYjf2Cwbss9AtKYjmfpLxEhZcEmNuU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The best tables you will see today!]]></title><description><![CDATA[I stumbled across these coffee tables on the web today and they may just be the coolest tables ever! Made in the UK by a man named Derek Pearce. He calls them water tables. They feature the glass table]]></description><link>https://ecency.com/@thedeepsleepco/the-best-tables-you-will-see-today</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/the-best-tables-you-will-see-today</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Wed, 18 Apr 2018 10:35:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2QhhddTGwaJhHFVbhjubybymqQvruSYjwCrhyWWM2otJipWJMnkrk2LoZ3F31bEBoTQdjRgLsWG26JGdsWEr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Australian's are becoming more aware of their sleep health]]></title><description><![CDATA[Last week Philips released the results of their global sleep survey. The study looks at the sleep habits and culture of 13 countries around the world. So, what do the results reveal about Australians?]]></description><link>https://ecency.com/@thedeepsleepco/australian-s-are-becoming-more-aware-of-their-sleep-health</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/australian-s-are-becoming-more-aware-of-their-sleep-health</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Sat, 24 Mar 2018 09:31:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76Z7RRDT7DMi5eLwPS1bPTWpDmkx3hGjb5Q2sKqkdWy3GNYLT54rSTYAPp3RCDiDuGDpsgd6Ghz8WQU1cheKwWojaBhYJr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Does the "Night Shift" mode on your phone really work?]]></title><description><![CDATA[Research by the Lighting Research Center on Apple "Night Shift" mode has shown that it may be of little help to late night device users. Apple's Night Shift turns the screen warmer colours, and]]></description><link>https://ecency.com/@thedeepsleepco/does-the-night-shift-mode-on-your-phone-really-work</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/does-the-night-shift-mode-on-your-phone-really-work</guid><category><![CDATA[technology]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Thu, 15 Feb 2018 08:34:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vrPaQV8piiEiMiztCYfxTTUHDEv5wPR9Kz9aaHt9cTerTYa3muZ8vUJrBym34svFPdwhENNmmGUqqRBtzQL3z2YWpVfhhQjzACaXr4zTd4LeZGvVWWZCm2zyKvLF53FABw321L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[64% of women experience insomnia in late pregnancy]]></title><description><![CDATA[Although this percentage may seem high, if you have been pregnant the real shock will be that 36% of women are actually getting any sleep!!! If the tiny bladder, aching muscles and unnatural sleeping positions]]></description><link>https://ecency.com/@thedeepsleepco/64-of-women-experience-insomnia-in-late-pregnancy</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/64-of-women-experience-insomnia-in-late-pregnancy</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Thu, 08 Feb 2018 10:24:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLkCKxhyLYm8kFE72qp5oY9V4G5Ltyh4LqBzQAPk5PkBEZAsCNtufehCgLPVYdxWsk8DzjPz6Ymnm2og2KSEV9op8jSekmyNJxaMcvZ99RgBKN7fQqd9XEesmGBEBF2UgVCgN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One thing you didn't know about ducks!!!]]></title><description><![CDATA[Did you know that ducks sleep with one eye open? Studies have shown that ducks can allow half of their brain to sleep at a time. The half of the brain on the side of the closed eye sleeps, while the other]]></description><link>https://ecency.com/@thedeepsleepco/one-thing-you-didn-t-know-about-ducks</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/one-thing-you-didn-t-know-about-ducks</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Wed, 31 Jan 2018 06:10:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRqCmQLhs7ZoybsrgTuvSTU2pMGE958Rq2UaWbgR81MhDosogrGXLMyvDakK9wQzwE2AbyozE3CPEa2G186DJgqKF1ifoMNzN4xL7dujWdcNTqQuuTsM8nR8LciBw5Tmp6u2Hu4X7FYjNuLLC36yZJCr25fDSiS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[High Tech Sleep Mask is the Way of the Future]]></title><description><![CDATA[The Dreamlight sleep mask is launching this week on Indiegogo. But what is it and what does it do? The key feature of this mask is the inbuilt orange lights that promote deep sleep. You can also set the]]></description><link>https://ecency.com/@thedeepsleepco/high-tech-sleep-mask-is-the-way-of-the-future</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/high-tech-sleep-mask-is-the-way-of-the-future</guid><category><![CDATA[technology]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Mon, 22 Jan 2018 09:43:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZtBkCBaKVXEt7XboMbMQQLaguxAai39r2ykH3WMeRzVQGvB37yAJysfM35SxCrHb3Ra4F4Shta?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Philips have just launched a headband called SmartSleep]]></title><description><![CDATA[Philips claim that the SmartSleep is the only wearable technology clinically proven to improve sleep. Based on 10 years of sleep data, the headband (or helmet?) is aimed at insomniacs and promises to improve]]></description><link>https://ecency.com/@thedeepsleepco/philips-have-just-launched-a-headband-called-smartsleep</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/philips-have-just-launched-a-headband-called-smartsleep</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Fri, 12 Jan 2018 09:34:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/bqA9tjZHuvznqvTHXvbMaccxm1YkHnhxzWEGSkNTTjWiLRVp5a7u5sH6KtCD4EipzZXqJG2CZtmrtFUEGVV4eX8T8brp8NLjmDsECf7a1e57aGAiyAJ5qaJUwep5iFs8fShY3TayPkSLoSsW7nQ77iPam6H1xCNgVDposapxufK7DrTCsw7QnH7AuM8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cicada shedding its shell and emerging!!!!]]></title><description><![CDATA[We spotted this cicada in our Sydney home the other night. He had just broken out of his shell. If you are not familiar with cicadas, they are a reasonably large oval-shaped, winged insects that provide]]></description><link>https://ecency.com/@thedeepsleepco/cicada-shedding-its-shell-and-emerging</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/cicada-shedding-its-shell-and-emerging</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Mon, 08 Jan 2018 10:01:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89psVqgtUQJ1VQgizNYbsL8vgJMExuGfrTix9vfNq7BjWVTV6ZuWG1qK9GiTzAEQy9rwEugnCnKrn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Who gets more sleep - MEN or WOMEN]]></title><description><![CDATA[According to Fitbit, women are getting more sleep than men... But neither are getting enough sleep. Source:]]></description><link>https://ecency.com/@thedeepsleepco/who-gets-more-sleep-men-or-women</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/who-gets-more-sleep-men-or-women</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Sat, 06 Jan 2018 06:45:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybty9jUBCGjWFqaRFpaJdsaVZB3hMA9rVgFne8YWRvTa8pYmxTzH4xCthpLYnjTBfqUy7dNnBhjSdSaSu7BqNR52E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dogs get stressed too]]></title><description><![CDATA[Feeling sleepy? You are not the only one. Research shows that dogs struggle to get a good night's sleep after they've had a stressful day, just like humans.]]></description><link>https://ecency.com/@thedeepsleepco/dogs-get-stressed-too</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/dogs-get-stressed-too</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Fri, 05 Jan 2018 06:13:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmF5VZucjWuzmpXUomGMznGBossB7LD3cirRAjmzu3kvFdU3NCuPKSkppbmTX7DS89aEHitfLipnnbLCCkzpoEAhDNFMXfEm4tf7UbaENoh9zvkyK9fHwqsYwz2wUrvDiwJX2hC5TU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lack of sleep makes you 10 years older]]></title><description><![CDATA[You probably know sleep is important but did you know that lack of sleep can age you by up to 10 years!!! I guess that's why they call it beauty sleep. This video by Tech Insider is one of the best I have]]></description><link>https://ecency.com/@thedeepsleepco/lack-of-sleep-makes-you-10-years-older</link><guid isPermaLink="true">https://ecency.com/@thedeepsleepco/lack-of-sleep-makes-you-10-years-older</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thedeepsleepco]]></dc:creator><pubDate>Thu, 04 Jan 2018 10:26:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPEAghD4S4UWmhfzC9VQHTkgiJCrBHc2AaJKGovpDUQWqPuBnPYxdbp35bfYKGyoGCbTssn1EgtGV5B41WGbKgrwEUBK1A9qnQjTRp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>