<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 21:42:41 GMT</lastBuildDate><atom:link href="https://ecency.com/@the-en/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Test Drive (Free version of Freestyle exercises)]]></title><description><![CDATA[} Hey EN Community! We're glad to announce that you can see a Free version of the Freestyle section. It has limited capabilities, of course, but it'll show you the basics of what's available.]]></description><link>https://ecency.com/@the-en/test-drive-free-version-of-freestyle-exercises</link><guid isPermaLink="true">https://ecency.com/@the-en/test-drive-free-version-of-freestyle-exercises</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Wed, 17 Mar 2021 09:27:15 GMT</pubDate></item><item><title><![CDATA[ENexercisenetwork.com Members]]></title><description><![CDATA[Hello Everyone, We're so glad to have the chance to build a community of healthy, fitness-motivated people! It's great to bring website members to Steemit and it's also great to connect Steemians with]]></description><link>https://ecency.com/@the-en/enexercisenetwork-com-members</link><guid isPermaLink="true">https://ecency.com/@the-en/enexercisenetwork-com-members</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 10 Oct 2019 21:12:30 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - ABDOMINAL MACHINE]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-abdominal-machine</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-abdominal-machine</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Fri, 07 Sep 2018 19:06:12 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" – KETTLE BELL SWINGS]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-kettle-bell-swings</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-kettle-bell-swings</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Fri, 07 Sep 2018 18:12:00 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - BACK EXTENSIONS]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-back-extensions</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-back-extensions</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Fri, 07 Sep 2018 18:06:42 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - UPRIGHT ROWS]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-upright-rows</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-upright-rows</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 20:31:42 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - TYSONS]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-tysons</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-tysons</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 20:25:45 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - SKULL CRUSHERS]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-skull-crushers</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-skull-crushers</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 20:20:30 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - SIT UPS]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-sit-ups</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-sit-ups</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 20:14:51 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - SEATED ROWS]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-seated-rows</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-seated-rows</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 20:08:33 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - REVERSE CURLS]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-reverse-curls</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-reverse-curls</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 20:02:09 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - PUSH UPS]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-push-ups</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-push-ups</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 19:57:03 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - MILITARY PRESSES]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-military-presses</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-military-presses</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 19:47:45 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - LEG LIFTS]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-leg-lifts</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-leg-lifts</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 19:42:03 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - LEG EXTENSION]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-leg-extension</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-leg-extension</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 19:36:21 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - KNEE RAISES]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-knee-raises</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-knee-raises</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 19:04:06 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - HAMSTRING CURLS (2 LEGS)]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-hamstring-curls-2-legs</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-hamstring-curls-2-legs</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 17:36:18 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - FRONT PULLDOWNS]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-front-pulldowns</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-front-pulldowns</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 17:30:15 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - DIPS]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-dips</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-dips</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 17:24:21 GMT</pubDate></item><item><title><![CDATA[The EN "Exercise Game" - CURLS]]></title><description><![CDATA[Thanks for joining in on the healthy fun! This is where you can EXERCISE AND EARN SOME STEEM! Following are the levels & details to complete. Newcomers, check out our website and get The EN community]]></description><link>https://ecency.com/@the-en/the-en-exercise-game-curls</link><guid isPermaLink="true">https://ecency.com/@the-en/the-en-exercise-game-curls</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[the-en]]></dc:creator><pubDate>Thu, 30 Aug 2018 17:17:57 GMT</pubDate></item></channel></rss>