Today I was very connected to the love energy. I felt love bursting and one with nature. I felt inspired and connected to the ground. I was dancing towards my job this morning and some kids at a point decided to join me so we had some fun by the canal.
So this evening I felt giving a bit back in a way and tell you the story about the Sufi dance - whirling. Is more a spiritual practice than a dance and is a very good tool in helping with the fear of dying. This was one of my favourite meditation when I used to have a centre in Romania. Is amazing how easy is to let go and how easy is as well to fight with the centering sensation. Trying it in a big space and never fear to get down as if you whirl you will find yourself spiriling down with ease and comfort. Then put your headfront to the ground, the tummy as well and just listen.
Thanks www.thesufi.com for the music.
Love and hugs,
Teodora
