Integrity is telling myself the truth. And honesty is telling the truth to other people.

The best sort of character, however, cannot be formed without effort. There needs the exercise of constant self-watchfulness, self-discipline, and self-control.

In fact, hope is best gained after defeat and failure, because then inner strength and toughness is produced.

With today's medical advances and healthy lifestyle changes, your retirement years could be equal to or longer than your entire working career.

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.

The body loves routine. Try to eat, sleep, and so on at the same times every day in order for the body to function at its optimum efficiency. The body loves consistency.

Motivation can conquer procrastination. Generating enthusiasm and concentrating on the rewards of completion instead of the unpleasant- ness of the activity can raise the motivation to get on with the

It is a dangerous thing for some people to be made much of in this world - their heads soon get turned, and they begin to think too much of themselves.

There are three pillars to the "better than good" life: passion, peak performance, and purpose. I don't think anyone can stay motivated for very long in life without understanding all three of

In order to achieve your end goals, it is essential to find motivation to help you along your way. Nothing great is achieved without motivation.

Everyone looks for a secret; a way to get and obtain a life that is more enjoyable and less sorrow, problems and pain and a positive mental attitude contributes to the abundance of life. Well, the secret

Do not become possessed by negative thoughts and a lack direction, follow the plan. Believe in yourself.

If you don't intend to spend the whole life as a person "hammered into a corner," but want to perform serious deeds, to solve important tasks and to be able to achieve the real heights in life,

Think positively and masterfully, with confidence and faith, and life become more secure, more fraught with action, richer in experience and achievement.

Almost all of the research strongly supports the benefits of using humor to maximize living.

The more positive thoughts you have, the better you feel, which causes you to have more positive thoughts, then you feel even better.

One way to keep momentum going is to have constantly greater goals.

Press forward. Do not stop, do not linger in your journey, but strive for the mark set before you.

I've worked in corporate environments for many years, and one thing that's clear is that there's no shortage of people knowing how to play the blame game.

In my experience, one of the key impediments to reaching our potential is isolation. We all have blind spots. Sooner or later, we all need to reach out for help and reveal some degree of our vulnerability.