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Actually, most canned foods are a concern because of what the can is lined with. The lining of almost all canned foods are made with a chemical called bisphenol-A, or BPA. A study published in May of 2013

Fruits that are non-organic are contaminated with some very dangerous pesticides such as atrazine, thiodicarb, and organophosphates, as well as high nitrogen fertilizers. Atrazine is banned in European

Wheat bran can not only treat many diseases such as diabetes, blood cholesterol, constipation and obesity, but also can prevent the occurrence of colon cancer. Wheat bran is rich in cellulose, which is

![_20180305_191213.JPG]( world of mushrooms is staggeringly complex. There are many varieties of mushrooms, and the disease and cancer fighting properties of this food are jaw dropping. Maitake, and button

Apples - This affordable, delicious, year-round fruit has plenty of antioxidants and vitamins, but it also boasts quercetin, a plant chemical, which may lower lung cancer risk and slow the growth of prostate

Asparagus is one of the most beneficial anti-cancer foods. It is rich in folate, a vitamin from the B group. Various studies have shown that this vitamin can effectively prevent the different types of

Tomatoes are also known to fight cancer. Some scientists claim the power of these red vegetables comes from the pigment that gives them their distinct color - lycopene, but this is not proven yet. Still,

Garlic is mostly known to protect against stomach cancer. It can also regulate the amount of inflammatory activity in body cells. Garlic has allyl - sulfides that are involved in helping the body to prevent

Soy has genistein as an active ingredient which is a cancer fighting phytoestrogen. In order to get the full benefit of soy's cancer fighting powers, you need to eat about 50 grams, either raw and whole

Dark leafy greens such as kale are rich in carotenoids responsible for giving that vibrant green appearance. Carotenoids also give other vibrant colours in other foods... Kale has very high vitamin content

It's the spice that gives curry a yellow colour and has been known for 1000's of years in India for its medicinal properties. Many recent studies have confirmed turmeric's potential for cancer prevention.