Hello friends, the weather is definitely getting cooler by the day and those in the north should start preparing for the winter. Days go by fast and soon will be the end of the year. Wonder how you are

Hello friends, we are in the Autumn season now. The weather finally cools off and the harsh hot summer should be a thing in the past. This is the most pleasant time of the year for out door activities.

It was a long day that I did not have to go to work today and I just went out for a short walk and try to put in some steps, especially after eating a heavy dinner.I am putting on weight, what to do? This

Hello everyone, today I had great steps as I went out on an outing with my friends and we had great fun and laughter together. The weather is getting cooler so we can do more of this This report was published

Hello friends, now it is getting cooler by the day, autumn is here. I did some workout at the gym. It is a good feeling to sweat out. Guess it is funny that we human need to burn our fats and energy in

Hello friends, I went for a hike today, it was fine weather in the morning when I set out, with white clouds and blue skies, everything seems to be so good. After I came home, it was raining with thunder.

Autumn has arrived, but we hardly feel that, cause the weather us still hot, in fact very hot, just like any summer days. The weather is changing year by year. I got a day off today, so i went hiking,

Hello my friends, we are getting close to the end of summer, the school holiday will be over in another week, no more free time to do whatever you want. However the weather is still too hot to do much

I enjoy running, it is cooler in the evening so I went for a jog. Life is enjoyable when you are fit and well, everything seems to be in order, you can feel the pleasure if life. This report was published

Hello friends, today is a super hot summer day. But i got to get out and jog in the late evening, until the sun is completely down. Not much wind, so i sweat a lot. That is like having a sauna at the same

Hello my friends, i was out the whole day but my activity was not reflected by this actifit count. I don't know why, sometimes it happened like this. I guess the technology is not absolutely reliable.

Today I didnt do much and just walked around here and there and got some grocery done. I went also to the bank and it was a hot day and i almost melted under the sun. This report was published via Actifit

Hello friends, how do you keep fit in a hot summer day? Well, i got a chance to go jogging. This may not be a great ide to run under the hot sun for a long time. After 10 minutes under the baking sun,

Hello friends, i went for a hike with my friends. We went for a while day, taking breaks very often as this is a hot hot summer day. The trail has some trees giving us a good shading, so agyer all, it

Hello friends, today i went to town to run some errands and pick up some groceries. it is a hot summer day. nice bright sunshine that makes everyone jumping into any shade you can find. This report was

In the forecast today is supposed to be raining with thunder showers. However i got some time for in the afternoon and went for a jog. It was hot and sunny. The weatherman is not the absolute. So take

For a long while, may be 3 weeks, it has been raining in and off. Today the sun came out and it was a hot summer day. So I went out for a long walk and bought some meat and veg at a local grocery. This

Went to the gym and fid a few eeight lifting to build up the muscles and it was really hard work and used up a lot of my energy. This report was published via Actifit app (Android | iOS). Check out the

I went on a good hiking trip with a group of friends and had a good time getting some exercises done as well as breathing in some fresh air. I even got 20K steps. This report was published via Actifit

I usually go to the gym after work, in fact after supper. Then I test gor an hour and slowly move myself to the gym. It is closeby my place. But there are a few people having the same mind, so the gym