I went jogging tonight and hada good workout with a few joggers. We had a giid time doing exercises together after work. This report was published via Actifit app (Android | iOS). Check out the original

I went out on an outing with the families and had a good time and enjoy the nature walks. The weather was cooperative and didnt rain and we all hiked the trails happily and I left early. This report was

Today was a holiday and I went cycling withmy friends and we cycled around the sea shire and it was very beautiful. Should do this more often This report was published via Actifit app (Android | iOS).

This is a fine sun shining day. Rather hot to be under the sun. But then after weeks of rainy and cloudy days, who can complain? Better to enjoy the sun! This report was published via Actifit app (Android

This is a great day that i went hiking with friends and went for hours without rest. We drank all the water we got and still thirsty, good that it was not too hot or else we may had a hard time. This report

This is a great day after 2 weeks of raining. Finally the nice weather comes back. It is a cloudy day, just nice to be outside and spent the day hiking. This report was published via Actifit app (Android

We went out to rent bikes to go cycling and it was quite fun to cycle around the sea shore. And the sun came iut in the afternoon and ee took a rest and then eent back yo the rental place. This report

I arranged a day off today after the labor day holiday. I went for a long hike with friends.after came home, i was died tired. Don't want to do anything but went straight to bed. This report was published

This is a new day. This should be a new break on my life as well. Each and every day can a a new turning point and new milestone. How's that for a change? That mean i can look forward to each new day,

Some say that summer is here, officially. This is based on the weather record that it has been 5 consecutive days over a certain temperature. I did not pay much attention to the details. But the conclusion

We went out with anither family and had lots if fun walking the trail today and it was supposed to rain but didnt so we took an easy trail to walk so that it is not too long. This report was published

Today i went to visit another office, and sat there most of the day, and finish the task that i can do. I feel better. This report was published via Actifit app (Android | iOS). Check out the original

Work was busy these days so I used my linch tine to get done ealking fone right after lunch. And i didnt get a lot of walking done but still good to get some steps in today. This report was published via

Time to tidy up my place. It's spring break! What are you going to do in these two weeks? I don't have much in mind, may be keep fit. I mean put my heart and mind into fitness. Am i a fit person? May be

Spring is here. The cold days should be over for the season. Need to pack away all the winter clothing. By the end of the month will be Easter. That will be the upcoming holiday. At least can take a break

How are you today? Every day is a new day, therefore do not carry yesterday's burden to today. Start the day fresh, have a cup of your favourite coffe. Treat this day as a new adventure. This report was

Today was 311, 13 yearsa ago Japan suffered a huge earthquake and tsunami. Approximately 16,000 people died. What a day.i think most of us can still see the waves of tsunami tide before our eyes. What

This is a great day. I went for a loooong jog since winter. The weather is just nice. It is hard to believe that our planet is so well conditioned for our human existence. If the global temperature is

The world is changing. Actually our world never stay put. Every day is a new day, therefore something new is happening, the newness, of course, is changes. Whether you like it or not, we have to face it

Suddenly the weather turned much cooler, perhaps this would be the last chill of this winter season. The weather is so unpredictable these days. This is life. Life cannot be running like a clockwork. There