i went hiking eith my friends today and we chose a difficult trail ss ee had time to ealk through the steps. it was fufficult but ee made it and celebrated with a big dinner. This report was published

Spring is almost here. The weather is getting warmer by the day. We are living on a wonderful planet, that we can enjoy the seasons year after year, and the nature is so fine tuned that all lives seem

I did minimal exercise, only usual busy around the office. I sat most of the time doing my work, without getting up to refill my coffee. The day went by so fast. This report was published via Actifit app

Had a good time to go on a little jog today and it was good as there were quite a few people jogging on the tracks. The sun came out in the afternoon and it was very warm This report was published via

It was a pleasant day for a walk. This is the first of Chinese new year. Best wishes to all. Hope that this new year will find you fit and healthy, and able to live out what you got inside. This report

It is a warm day although it is still in the winter season. Warm and humid, feels like spring time. The weather is getting stranger than the normal patterns. May be it is due to the climate change. This

Having a great time today. I enjoyed doing exercise. It gives me a feeling of life. And that it is pure joy to have life and work. It give me the definition of purpose if life. This report was published

I skipped the bus ride home and walk instead. It took less than an hour. Today is a fine winter day, not too cold. So walking is a pleasant experience. And I had more free time today so I was not ina hurry

Busy day today that I run around few places to get my work done. Search and wrongly marked down a wrong address, my fault. So i had to retract my steps to get to the right location. So having wrong info

What a lovely day! I got up work early and went shopping, i need to get some food as well as computer stuffs. I walked around the mall for more than an hour and got what i need. This has been a fruitful

Today i went out for a short jog, just about 15 minutes. This is a beautiful Sunday. The weather is perfect, and i enjoy the short time of jogging, then i walked back and bought fruit on the way home..

It is getting colder day by day, and windy too. So i did not go out to do exercise nor jog. Instead i clean around the house. Tidying thing up. It is amazing how things pule up after a short while. There

Sunday is my cleaning day. Once a week I can do something for myself. I got my me time so I did the laundry, some grocery shopping and enjoy myself to pick up and start reading a book. This report was

Hot day still but with wind. That's a relief, there should be a storm coming this way, so it is a breather before rough weathers ahead we should really not complaint about hot summer days, which is normal

I went to work riding a shared bike. There is an empty lot near my place and people left the share bikes there, so it is easy and convenient for me to get one. Riding just 15, 20 minutes today. This report

To day is a fine day, I made plans to spend the day well, and I enjoyed the day. Usually we make plans for our work, but we don't know what to do on our day off but to lazy away. It is not productive at

This is Saturday at least, after a busy week I finally got some me time. I enjoy my walk on this beautiful day. I was surprised that there wasn't too many people doing exercise today. This report was published

In every day normal work, I walk around quite a bit. This is life. On top of it, I enjoy walking. Sometimes, like today's , I would get off the bus few stops ahead, so I would walk more. This report was

If I don't walk... It is hard to image what that will be like. Everyday we walk, one step after the other. The day that we don't walk, will be a sad day. Most likely bedridden. Sick. This report was published

No time to do any exercise today. Busy at work and getting off late, so I just had a simple meal and rush home. Life is like this, sometimes not in your control at all. This report was published via Actifit