The day was packed and I did not even get to the gym because we had to rush the project for tomorrow and I had to rush around in the office here and there to get the proposals to the right department and

The gym was rowdy as many people joined the new membership and the coach also came in the boxing corner so there were many of us learning how to do defense and know when to attack and how to position our

No gym tonight as we had to work overtime to finish the project and the deadline is tomorrow so no luck and had to stay in the office until the presentation work is complete so that tomorrow the meeting

My friends invited me to join their hiking trail trip but I was not able to join the entire journey and just joined two legs of the trail but it was fun to walk the woods with them because we see a lot

The gym was crowded and I tried to get into the weight lifting room and it was just nice as mist people were doing the workout using the treading and running boards so I stayed on inside the lifting weights

The gym is busy tonight and the boxing corner is open with our coach there so I stayed longer than usual and enjoyed the competition and games to help us try better in defense and in attacking at the chin

I joined my friends to hike in their nearby national mark and got some of my friends as we had a day off so might as well doing exercises by hiking which I have not done for a long time and today the sun

I managed to get into the weight lifting room today and slowly build up my arm and leg muscles by increasing the weight one by one to make things easier as I have not lifted weights for a while and don't

There were lots of people tonight in the gym so we had to wait in line waiting for the machines to become available as I wanted to do weight lifting in the weight lifting room so we need to take turns

The gym was crowded again and I didn't get to do a lot of exercises except chatting away and so there were lots of new members this month because if the reduced membership price and more people have turned

The gym was fun today and we had a little party going on outside the lobby so most of us ended up eating than doing exercise and it is 11 11 meaning that there is a lot if sakes on food items so everyone

The gym was crowded tonight as our boxing coach was there and we learned how to out our hands for defense and how to move our hands for attack and to make our punches count and this was great because we

The gym was full tonight because the coaches were there so we went to the places where the coach domonstrate how to use the machines properly and I learned a few things about the rowing boat where you

Gym was quiet tonight and I love it because I could use the different machines to try out their exercises and it is fun especially the rowing boat and I could now easily move my thighs up and down and

The gym was rowdy tonight as it is Friday and everyone wants to have a good workout before the weekend to wind down and to sweat everything out so that we can enjoy the weekend. I only stayed on the treading

A good time today in the boxing corner as the coach is teaching how to do fast and quick punches to be at the upper hand and so we practised these fast punches which is very hard as you need to move very

the boxing corner was open today and I went in to get my punches going to do quick punches as we really need to hit it fast and get them going to knock down the other guy and this was really something

The gym was quiet again and I had a good time in the gym doing exercises with the different machines and I especially like the rowing boat one and there is only one there so I spent most of the time rowing

The gym was quiet tonight as there is a celebration today do not too many people showed up so I fooled around with the different machines as the boxing corner was closed and so was the weight lifting room

I went cycling today as it is a beautiful day and so I took the day off with my friends to cycle around the national park and we had a thrilling time inside the first if trees on the cycling path and there