<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 29 Oct 2026 12:42:16 GMT</lastBuildDate><atom:link href="https://ecency.com/@sungyoonc/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: January 13 2019]]></title><description><![CDATA[주말에 시간을 내서 운동을 하는게 많이 어렵네요. 그래도 주말에 많이 먹어서 밖에 걸으려고 나왔지만 미세먼지가 너무 심해서 많이 못 걷고 들어왔어요. 주말에는 운동 많이 못했으니 평일에 더 많이 걷고 운동을 해야겠어요! 3538 Aerobics,Walking]]></description><link>https://ecency.com/@sungyoonc/actifit-sungyoonc-20190113t132300785z</link><guid isPermaLink="true">https://ecency.com/@sungyoonc/actifit-sungyoonc-20190113t132300785z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[sungyoonc]]></dc:creator><pubDate>Sun, 13 Jan 2019 13:23:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 9 2019]]></title><description><![CDATA[Got some exercise during lunch time and after work. Walked a lot and went on the treadmill. It is a bit tiring but totally worth it! I will try to continue this everyday until I lose some weight! 9255]]></description><link>https://ecency.com/@sungyoonc/actifit-sungyoonc-20190109t145619872z</link><guid isPermaLink="true">https://ecency.com/@sungyoonc/actifit-sungyoonc-20190109t145619872z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[sungyoonc]]></dc:creator><pubDate>Wed, 09 Jan 2019 14:56:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 8 2019]]></title><description><![CDATA[Got some exercise during lunch time and after work. Walked a lot and went on the treadmill. It is a bit tiring but totally worth it! I will try to continue this everyday! 6349 Aerobics,Walking,Treadmill]]></description><link>https://ecency.com/@sungyoonc/actifit-sungyoonc-20190108t132114859z</link><guid isPermaLink="true">https://ecency.com/@sungyoonc/actifit-sungyoonc-20190108t132114859z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[sungyoonc]]></dc:creator><pubDate>Tue, 08 Jan 2019 13:21:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 3 2019]]></title><description><![CDATA[아침 출근시간 걷기 점심시간에 회사 헬스장 가서 운동 퇴근 후에도 헬스장 가서 운동 (굳) 퇴근 후 집까지 걷기 오늘도 액티비티 점수 10000점을 넘김! 굳굳 주말보다 회사를 다니면서 운동을 더 많이 하게 되는 것 같음! 10603 Jogging,Walking]]></description><link>https://ecency.com/@sungyoonc/actifit-sungyoonc-20190103t141209446z</link><guid isPermaLink="true">https://ecency.com/@sungyoonc/actifit-sungyoonc-20190103t141209446z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[sungyoonc]]></dc:creator><pubDate>Thu, 03 Jan 2019 14:12:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 1 2019]]></title><description><![CDATA[처음으로 Actifit 올립니다! 추운 날씨에 열심히 걸다보니 10000이 넘었네요! 연말에 약속이 많아 많이 먹다보니 살이 너무 많이 쪘네요 다들 새해 복 많이 받으세요!! 올해는 열심히 운동해서 살을 많이 빼도록 노력하겠습니다! 11029 Walking,Jogging]]></description><link>https://ecency.com/@sungyoonc/actifit-sungyoonc-20190101t144339765z</link><guid isPermaLink="true">https://ecency.com/@sungyoonc/actifit-sungyoonc-20190101t144339765z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[sungyoonc]]></dc:creator><pubDate>Tue, 01 Jan 2019 14:43:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>