<![CDATA[RSS Feed]]>https://ecency.comhttps://ecency.com/logo512.pngRSS Feedhttps://ecency.comRSS for NodeThu, 20 Aug 2026 12:47:16 GMT<![CDATA[Martes suave y de darme cuenta que estaba resfriada 🙈🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-msv2viq0-sm73x79xhttps://ecency.com/@suenadal/lkt-msv2viq0-sm73x79xSun, 16 Aug 2026 00:48:24 GMT<![CDATA[Domingo en La Fragua 🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-mss8bmhp-8cmji13ohttps://ecency.com/@suenadal/lkt-mss8bmhp-8cmji13oFri, 14 Aug 2026 00:57:39 GMT<![CDATA[Jueves en Z2 🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-msqb7i3k-d9aaazj9https://ecency.com/@suenadal/lkt-msqb7i3k-d9aaazj9Wed, 12 Aug 2026 16:52:57 GMT<![CDATA[5k apuraditos, pero cumpliendo con el ritmo establecido 🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-msi6anv4-9458lrafhttps://ecency.com/@suenadal/lkt-msi6anv4-9458lrafFri, 07 Aug 2026 00:09:00 GMT<![CDATA[Ruta Carper 🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-msewfx7n-7nk4tglshttps://ecency.com/@suenadal/lkt-msewfx7n-7nk4tglsTue, 04 Aug 2026 17:08:00 GMT<![CDATA[Jueves de Z2+Tempo+cool down 🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-msalcmo5-ayh6gbtghttps://ecency.com/@suenadal/lkt-msalcmo5-ayh6gbtgSat, 01 Aug 2026 16:45:12 GMT<![CDATA[Los caobos el lugar que no me falla 🤭]]>https://ecency.com/@suenadal/lkt-ms6bbfr4-woouii3chttps://ecency.com/@suenadal/lkt-ms6bbfr4-woouii3cWed, 29 Jul 2026 16:52:12 GMT<![CDATA[Suspendido entrenamiento por 🤢🤭]]>https://ecency.com/@suenadal/lkt-mrwth9h2-jmh12w7uhttps://ecency.com/@suenadal/lkt-mrwth9h2-jmh12w7uThu, 23 Jul 2026 01:20:03 GMT<![CDATA[Jueves de 6k en Z2 🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-mrvevzce-oatezjirhttps://ecency.com/@suenadal/lkt-mrvevzce-oatezjirWed, 22 Jul 2026 01:51:00 GMT<![CDATA[Volvimos al mantenimiento 🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-mrnyyedi-p2i1lu7mhttps://ecency.com/@suenadal/lkt-mrnyyedi-p2i1lu7mThu, 16 Jul 2026 20:49:15 GMT<![CDATA[Domingo de reencuentro y de solidaridad 🙏🏻🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-mrjx0saf-77pkdg2jhttps://ecency.com/@suenadal/lkt-mrjx0saf-77pkdg2jTue, 14 Jul 2026 00:37:03 GMT<![CDATA[5k Suavecitos y en circuito🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-mrh3kpfu-qhe47s07https://ecency.com/@suenadal/lkt-mrh3kpfu-qhe47s07Sun, 12 Jul 2026 01:21:21 GMT<![CDATA[7k a tempo 🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-mrdqegmr-4x0dxtgvhttps://ecency.com/@suenadal/lkt-mrdqegmr-4x0dxtgvThu, 09 Jul 2026 16:39:00 GMT<![CDATA[10k en Z2 con una compañía peculiar 🤭🐾]]>https://ecency.com/@suenadal/lkt-mr9n0x96-jlfw389whttps://ecency.com/@suenadal/lkt-mr9n0x96-jlfw389wMon, 06 Jul 2026 20:01:00 GMT<![CDATA[Jueves de retomar y drenar 🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-mr8aitak-ciunpkhdhttps://ecency.com/@suenadal/lkt-mr8aitak-ciunpkhdSun, 05 Jul 2026 21:24:36 GMT<![CDATA[Un martes de fartlek 🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-mr6o2kyw-yh4ogj9rhttps://ecency.com/@suenadal/lkt-mr6o2kyw-yh4ogj9rSat, 04 Jul 2026 19:03:33 GMT<![CDATA[10k cinta costera de La Guaira 🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-mqolspv4-qttkpa81https://ecency.com/@suenadal/lkt-mqolspv4-qttkpa81Mon, 22 Jun 2026 02:44:03 GMT<![CDATA[5k para soltar piernas 🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-mqk44wop-fai69lqzhttps://ecency.com/@suenadal/lkt-mqk44wop-fai69lqzThu, 18 Jun 2026 23:49:30 GMT<![CDATA[Carrera San Simón 🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-mqecj3st-rgzn1p1jhttps://ecency.com/@suenadal/lkt-mqecj3st-rgzn1p1jSun, 14 Jun 2026 22:55:45 GMT<![CDATA[8k en fartlek 🏃🏻‍♀️🔥]]>https://ecency.com/@suenadal/lkt-mqcub44c-m9vhldqmhttps://ecency.com/@suenadal/lkt-mqcub44c-m9vhldqmSat, 13 Jun 2026 21:49:03 GMT