<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 26 Oct 2026 17:58:47 GMT</lastBuildDate><atom:link href="https://ecency.com/@stunningstanley/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 28 0001]]></title><description><![CDATA[Today’s points were gained by doing an early morning 5Km run then after that off to the zoo with the family. Imagine chasing a 2 year old around a zoo!😄 After that did a bit of site seeing and shopping]]></description><link>https://ecency.com/@stunningstanley/actifit-stunningstanley-20190828t110207816z</link><guid isPermaLink="true">https://ecency.com/@stunningstanley/actifit-stunningstanley-20190828t110207816z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[stunningstanley]]></dc:creator><pubDate>Wed, 28 Aug 2019 11:02:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4So3SZWWaD4bRwdrqMnwF5ncGXyAXCE5MMWKgwjZe1BaZd3tz7oojytpT5G7D6V17eV4iYPPRXP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 27 0001]]></title><description><![CDATA[Greetings all. Today’s points were gained by doing an early morning 5Km run. After that I walked around with my family doing some site seeing and chasing my daughter around. 16963 Daily]]></description><link>https://ecency.com/@stunningstanley/actifit-stunningstanley-20190827t114123283z</link><guid isPermaLink="true">https://ecency.com/@stunningstanley/actifit-stunningstanley-20190827t114123283z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[stunningstanley]]></dc:creator><pubDate>Tue, 27 Aug 2019 11:41:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4So3SZWWaD4bRwdrqMnwF5ncGXyAXCE5MMWKgwjZe1BaZd3tz7oojytpT5FxSFW1PaSALdm3mFB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 6 0001]]></title><description><![CDATA[Today’s points were gained by walking to and from the station to get to and from work. Walking around the office including up and down stairs, chasing my daughter around in a mall, running 5Kms in the]]></description><link>https://ecency.com/@stunningstanley/actifit-stunningstanley-20190806t114559057z</link><guid isPermaLink="true">https://ecency.com/@stunningstanley/actifit-stunningstanley-20190806t114559057z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[stunningstanley]]></dc:creator><pubDate>Tue, 06 Aug 2019 11:46:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4So3SZWWaD4bRwdrqMnwF5ncGXyAXCE5MMWKgwjZe1BaZd3tz7oojytpSLhVoahgN8iWY2xqZkh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 31 0001]]></title><description><![CDATA[In this morning I ran 3kms with my dog. Did a bit a gardening and got ready for work. The rest of the day was spent moving around at work, walking to and from work and also house work. 15136 Aerobics,Daily]]></description><link>https://ecency.com/@stunningstanley/actifit-stunningstanley-20190731t115802800z</link><guid isPermaLink="true">https://ecency.com/@stunningstanley/actifit-stunningstanley-20190731t115802800z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[stunningstanley]]></dc:creator><pubDate>Wed, 31 Jul 2019 11:58:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4So3SZWWaD4bRwdrqMnwF5ncGXyAXCE5MMWKgwjZe1BaZd3tz7oojytpSLHKhhauMCpLSUhpodT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 0001]]></title><description><![CDATA[Today I did a lot of walking to and from work and also walking around the office. I also did some house work as well as a 5Km run with my daughter. 16200 Daily Activity,House Chores,Jogging,Moving Around]]></description><link>https://ecency.com/@stunningstanley/actifit-stunningstanley-20190725t143017918z</link><guid isPermaLink="true">https://ecency.com/@stunningstanley/actifit-stunningstanley-20190725t143017918z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[stunningstanley]]></dc:creator><pubDate>Thu, 25 Jul 2019 14:30:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4So3SZWWaD4bRwdrqMnwF5ncGXyAXCE5MMWKgwjZe1BaZd3tz7oojymuhR6fvDK1jCM8yRLpbiP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 0001]]></title><description><![CDATA[Today I mostly spent time running and walking to and from work. 13675 Daily Activity,House Chores,Jogging,Moving Around Office,Running]]></description><link>https://ecency.com/@stunningstanley/actifit-stunningstanley-20190717t080537342z</link><guid isPermaLink="true">https://ecency.com/@stunningstanley/actifit-stunningstanley-20190717t080537342z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[stunningstanley]]></dc:creator><pubDate>Wed, 17 Jul 2019 08:05:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4So3SZWWaD4bRwdrqMnwF5ncGXyAXCE5MMWKgwjZe1BaZd3tz7oojymuh42QXwXubHoWYRkkMpR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 1 0031]]></title><description><![CDATA[Greetings fellow actifiters! Health is wealth! Today I woke up my usually 5:00 am and did my reading and meditation. Then I took my dog for a walk and did some stretching and warming up in the park. After]]></description><link>https://ecency.com/@stunningstanley/actifit-stunningstanley-20190301t133642517z</link><guid isPermaLink="true">https://ecency.com/@stunningstanley/actifit-stunningstanley-20190301t133642517z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[stunningstanley]]></dc:creator><pubDate>Fri, 01 Mar 2019 13:36:42 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://usermedia.actifit.io/BBDBDBF5-7773-47FE-BAF2-771360EB8628636870439357713024" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 28 0031]]></title><description><![CDATA[Hello there fellow actifiters and stemians. I hope everyone had/is having a wondering and active day. As for me, I woke up at 6:00 today, not my usual 5:00am because I was up a bit late the night before]]></description><link>https://ecency.com/@stunningstanley/actifit-stunningstanley-20190228t130221811z</link><guid isPermaLink="true">https://ecency.com/@stunningstanley/actifit-stunningstanley-20190228t130221811z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[stunningstanley]]></dc:creator><pubDate>Thu, 28 Feb 2019 13:02:21 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://usermedia.actifit.io/BBDBDBF5-7773-47FE-BAF2-771360EB8628636868679610699648" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 21 0031]]></title><description><![CDATA[Greetings fellow steemians. Today I didn’t run but I did a lot of walking and a bit of aerobic activity as well. In the morning, I went for a walk in the park with my dog. While there, I did a few pushups]]></description><link>https://ecency.com/@stunningstanley/actifit-stunningstanley-20190221t123147828z</link><guid isPermaLink="true">https://ecency.com/@stunningstanley/actifit-stunningstanley-20190221t123147828z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[stunningstanley]]></dc:creator><pubDate>Thu, 21 Feb 2019 12:31:48 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://usermedia.actifit.io/BBDBDBF5-7773-47FE-BAF2-771360EB8628636863483974713472" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 20 0031]]></title><description><![CDATA[I woke up at 5am, did my reading and meditation then warmed up and went for a 5Km run. After returning home, I cleaned the house and made breakfast for my wife and daughter. After that I did some laundry]]></description><link>https://ecency.com/@stunningstanley/actifit-stunningstanley-20190220t015248483z</link><guid isPermaLink="true">https://ecency.com/@stunningstanley/actifit-stunningstanley-20190220t015248483z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[stunningstanley]]></dc:creator><pubDate>Wed, 20 Feb 2019 01:52:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4So3SZWWaD4bRwdrqMnwF5ncGXyAXCE5MMWKgwjZe1BaZd3tz7oojymt4CAbUYqEzZfETnKjjx3?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>