<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 17 Aug 2026 03:19:20 GMT</lastBuildDate><atom:link href="https://ecency.com/@stevo/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Do We Work Too Much?]]></title><description><![CDATA[How many hours do you work in a day? What about in a week??? Too many? What about the time you spend getting ready for work? Travelling to and fro? What about Networking? For me, this comes to at least]]></description><link>https://ecency.com/@stevo/do-we-work-too-much</link><guid isPermaLink="true">https://ecency.com/@stevo/do-we-work-too-much</guid><category><![CDATA[work]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Mon, 08 Aug 2016 17:17:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4uukrL2efSo91s3jZGxKWVdDtGzoxa54kveupcU2fvbhaXG1ez1CLm59AzFhfHGnwDi2LVwFkvRvZM9FD2dXg2vS4wK1yvX231D29WQYxspMQWSeQdze?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What would you do with Time and Money?]]></title><description><![CDATA[As you can see from the title, I like to dream while I procrastinate, care to dream with me? I often think, what would I do? What would I fill my time with if I didn't have to work 40 hours a week? Plus]]></description><link>https://ecency.com/@stevo/what-would-you-do-if-you-had-time-and-money</link><guid isPermaLink="true">https://ecency.com/@stevo/what-would-you-do-if-you-had-time-and-money</guid><category><![CDATA[thoughts]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Sun, 07 Aug 2016 16:35:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm4voNFMEZogogbMtTwxMbvWgCG2eykkQzGWvUmjKh3fxz1iNpMRfjFn9bC6WPm9212AfffZzju1ix4yQxFPM5kvp9L2nQVowPpGTPqHcY3PXYC4eJdB5VFG9b8Kx37k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jay's Advice: Can you get in shape without exercise? #2]]></title><description><![CDATA[Question: Hi Jay, Is it possible to get a 6 pack through diet alone? Answer: Absolutely. Diet is the most important influence on fat loss. Diet should be your main focus if fat loss is your goal. You could]]></description><link>https://ecency.com/@stevo/jay-s-advice-can-you-get-in-shape-without-exercise-2</link><guid isPermaLink="true">https://ecency.com/@stevo/jay-s-advice-can-you-get-in-shape-without-exercise-2</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Sat, 06 Aug 2016 19:20:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNcexr7CN6oLFxdYPTk9EAY9hdGJZM5wxLb8Jbjf8UeRMBQFJdXfN6NLke9996bS8t8ZWpFrL1nSK8AEYaCF1VbTmrfpf3MvYZtRuaiKRauwMQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jay's Advice: Fat Loss and dealing with Stress #1]]></title><description><![CDATA[Hi all, First a little disclaimer: I'll start out by saying, this is not my post. This is Jay's. I first met Jay when I was playing rugby for my University team about 9 years ago, he was our strength &]]></description><link>https://ecency.com/@stevo/jay-s-advice-fat-loss-and-dealing-with-stress-1</link><guid isPermaLink="true">https://ecency.com/@stevo/jay-s-advice-fat-loss-and-dealing-with-stress-1</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Thu, 04 Aug 2016 17:35:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVeteBCNr23VhuXoq4fAurKiiSyP7VXmWkKJYFMM6RboKkMt51YPmUKD3z1xjgMZiZkBJBDwiqjxhrbRMNeUHAD63vMu3hDVZhwXU7o?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Simple Solutions for the Reputation System]]></title><description><![CDATA[Like any new system, it is often easier to see flaws after the system has been implemented, and the Reputation Points has proved to be no different. Common problems that have been occurring so far are]]></description><link>https://ecency.com/@stevo/simple-solutions-for-the-reputation-system</link><guid isPermaLink="true">https://ecency.com/@stevo/simple-solutions-for-the-reputation-system</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Thu, 04 Aug 2016 15:48:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbkodzNPQjwuYzweHmzpzxPGpykzQUUpTSqQPnesjNaVqEMZpsgkoabcs1rTvArfVwXF5MGnG6XFyj9hQsVBRSkF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Social Anxiety]]></title><description><![CDATA[Alright Steemit! This isn't a motivating or spiritual piece, it's something that happened to me in work today, I don't know why it happened, but I think I found out what anxiety feels like. It all began]]></description><link>https://ecency.com/@stevo/social-anxiety</link><guid isPermaLink="true">https://ecency.com/@stevo/social-anxiety</guid><category><![CDATA[anxiety]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Thu, 28 Jul 2016 21:48:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBxJAaDzexwLbe9GRLTVW3b3NuiRwSnpnwqMfzj9QDVby3vgff7CRfYQuqmHVCtAwbnuNPZ217DP9XWaUtpjA9GZZhTx9q3x6o863iUb1stNViRL4x3W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Birth of a Troll]]></title><description><![CDATA[I finally get it. I get why trolls exist. And it's because some content is shit! Simple. For my first week here, it was fine, you read some good content, you read some bad content. If it's bad, just smash]]></description><link>https://ecency.com/@stevo/birth-of-a-troll</link><guid isPermaLink="true">https://ecency.com/@stevo/birth-of-a-troll</guid><category><![CDATA[troll]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Wed, 27 Jul 2016 20:16:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2QhhddTGwaJHa35cb2TeVd1uUBQQdKnP2TcPdsPn6PMa2ta488gbRC99oA3JmvyjNm8f4w3tjGkBSrZWx1Ua?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 Life Lessons from Poker]]></title><description><![CDATA[So I know some of you other Steemians like a bit of poker, here are 3 lessons I learnt playing Poker: 1. Never Regret A Decision When you play poker, you make decisions: Do I raise? Do I fold? Do I go]]></description><link>https://ecency.com/@stevo/3-life-lessons-from-poker</link><guid isPermaLink="true">https://ecency.com/@stevo/3-life-lessons-from-poker</guid><category><![CDATA[poker]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Tue, 26 Jul 2016 19:04:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2923mN3pnd7PvQ3K925LEoCTWRh5e2aGn3PzSGsPAFmHgab4tDYiRuQMmCA7FYR7qq5Ph6AGPBZpdX4SjDAvZNK5iDVhAkDyptimbYuhFJqZ3c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Zero to Hero to Zero again.]]></title><description><![CDATA[I've been on steemit for a week now, I wasn't sure whether to introduce myself, it just didn't feel like me. But the more I read, the more I want to be a part of this community, of your community. I'm]]></description><link>https://ecency.com/@stevo/zero-to-hero-to-zero-again</link><guid isPermaLink="true">https://ecency.com/@stevo/zero-to-hero-to-zero-again</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Sat, 23 Jul 2016 21:46:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/4qEixiWLF1XTMPqr8eb3FHfyxHsP9MZdTEqTPJBYqkqmDGsXqxdmh1AEMzVSNPNPQJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Remember that plagarism that made it on the trending page?]]></title><description><![CDATA["Isn’t someone stealing another’s post and profiting to the tune of $400 the perfect example of “free market.” " Link here, it's worth a read. Article is authored by Justin OConnell. Can we get him to]]></description><link>https://ecency.com/@stevo/remember-that-plagarism-that-made-it-on-the-trending-page</link><guid isPermaLink="true">https://ecency.com/@stevo/remember-that-plagarism-that-made-it-on-the-trending-page</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Sat, 23 Jul 2016 11:24:18 GMT</pubDate></item><item><title><![CDATA[The steemit BOOM]]></title><description><![CDATA[ I'll start by saying I believe in steemit, it fascinates me, and I apologise for any pessimism you may be about to read.From where I stand and what I can see right now, Steemit can ONLY go in two]]></description><link>https://ecency.com/@stevo/the-steemit-boom</link><guid isPermaLink="true">https://ecency.com/@stevo/the-steemit-boom</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Fri, 22 Jul 2016 16:40:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc16n4cbyzmwDbDijFLTwA2kwMEjQSqLapexBisLbziznCfUXyB1Ynoxrgtz8QKsZGUwVHHe11DTeiKynr7u4Jyenx6Bwpru8nTaLkV5cVC1RdSYzBx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Memory Palace]]></title><description><![CDATA[In my work, I constantly need to learn and retain new information, dry, and sometimes boring information. Rote Learning (learning by repetition) just wasn't cutting it: hour after hour of reading, repeating,]]></description><link>https://ecency.com/@stevo/6qeiy4-memory-palace</link><guid isPermaLink="true">https://ecency.com/@stevo/6qeiy4-memory-palace</guid><category><![CDATA[education]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Fri, 22 Jul 2016 12:25:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkESqYz3vDZgR4h5m7bskpNedhzh4mCxGRrY6wVSKZnHThM6i8cDjdzTTK1MWMp18ToEGxeBh1xcid38RduYVKiFuNJ4fa8etKs62iDCV6ycpH2NeJYF4u432VTyc3FVQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ignore Post]]></title><description><![CDATA[Ignore]]></description><link>https://ecency.com/@stevo/steemit-boom-or-bust</link><guid isPermaLink="true">https://ecency.com/@stevo/steemit-boom-or-bust</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Fri, 22 Jul 2016 06:33:00 GMT</pubDate></item><item><title><![CDATA[Where will Steemit go from here?]]></title><description><![CDATA[Interested in  your thoughts]]></description><link>https://ecency.com/@stevo/where-will-steemit-go-from-here-boom-or-bust</link><guid isPermaLink="true">https://ecency.com/@stevo/where-will-steemit-go-from-here-boom-or-bust</guid><category><![CDATA[steem]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Thu, 21 Jul 2016 21:53:21 GMT</pubDate></item><item><title><![CDATA[Wow. Donald Trump's wife on Steemit]]></title><description><![CDATA[Donald Trump's wife gave a speech today, you can see it in more detail here: Mrs Trump says in her speech that she has been inspired by Steemit, as she stated  she was impressed with the "values that]]></description><link>https://ecency.com/@stevo/wow-donald-trump-s-wife-on-steemit</link><guid isPermaLink="true">https://ecency.com/@stevo/wow-donald-trump-s-wife-on-steemit</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Tue, 19 Jul 2016 23:05:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiGLU6wXshbj33f3Zy4nXjzM6YjiaeEGafHdbnVnnNXNo7UugwiZYrdccWnqdWZDk6yU9me1yR6ktXSH2hsqYovG3Ld8QfQ3a2U9cv4hLsBHWxS9k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemits First Celebrity!]]></title><description><![CDATA[Who do you think it would be?]]></description><link>https://ecency.com/@stevo/steemits-first-celebrity</link><guid isPermaLink="true">https://ecency.com/@stevo/steemits-first-celebrity</guid><category><![CDATA[news]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Tue, 19 Jul 2016 21:41:15 GMT</pubDate></item><item><title><![CDATA[Golfers/Zika]]></title><description><![CDATA[What are everyone's thoughts on Golfers pulling out of the Olympics? I find it embarrassing personally, being able to represent your country can be a once in a lifetime opportunity and they are dropping]]></description><link>https://ecency.com/@stevo/melania-trump-to-make-steemit-s-first-make-up-video</link><guid isPermaLink="true">https://ecency.com/@stevo/melania-trump-to-make-steemit-s-first-make-up-video</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Tue, 19 Jul 2016 20:37:30 GMT</pubDate></item><item><title><![CDATA[First 5 days]]></title><description><![CDATA[Hi again, I've just posted this again to give it more exposure to new starters like myself, if they didn't see first time. Please just ignore or flag if you have seen it before or don't like it. I joined]]></description><link>https://ecency.com/@stevo/first-5-days</link><guid isPermaLink="true">https://ecency.com/@stevo/first-5-days</guid><category><![CDATA[steem]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Tue, 19 Jul 2016 19:46:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCoV9UZrnWxJ9ny74X1QtsTX3w3KG3JX1AtxEVjfV1MusWL7joV93DiKxdrRz7Q8UwNBXsVuAh8JnUMZo22vcWyxqStMUQV5NaGFe27WjoA6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[America, meet Boris Johnson]]></title><description><![CDATA[This is our British buffoon that you will probably see a bit more of these days.  John Kerry met up with him today in London, the banter (Q&A) starts at 42:40]]></description><link>https://ecency.com/@stevo/america-meet-boris-johnson</link><guid isPermaLink="true">https://ecency.com/@stevo/america-meet-boris-johnson</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Tue, 19 Jul 2016 18:20:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJMjt8DijAhPCBBQ7Zv4wBTeX3RRFpBPT4a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Absolutely Sick of the Steem Posts]]></title><description><![CDATA[NOT AGAIN I came on here today,  and what do I see on the trending page???...Again?! STEEM posts, STEEM related posts, lots and lots of steem. Steem this, Steem that, blah blah blah. A golden goose]]></description><link>https://ecency.com/@stevo/absolutely-sick-of-the-steem-posts</link><guid isPermaLink="true">https://ecency.com/@stevo/absolutely-sick-of-the-steem-posts</guid><category><![CDATA[steem]]></category><dc:creator><![CDATA[stevo]]></dc:creator><pubDate>Tue, 19 Jul 2016 16:58:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVeteBBCeKHWbi2eG7L3fTQi33MfHyD6SNTrRGT2UAeQSaEEH7QLYnQZ1aG7X14aRwUYbfRLAU8EVB4wR1JwuyFuYv2MAzfnBsrR1dp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>