<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 20 Aug 2026 09:12:47 GMT</lastBuildDate><atom:link href="https://ecency.com/@steph94/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Plantains]]></title><description><![CDATA[Easy to make! I made these for the first time yesterday. All you need are plaintains and canola oil. Cover your pan with about an inch of oil just enough to cover them . Put oil on high until it boils]]></description><link>https://ecency.com/@steph94/plantains</link><guid isPermaLink="true">https://ecency.com/@steph94/plantains</guid><category><![CDATA[plantains]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Sun, 06 Aug 2017 11:52:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeo1VFsQ6nSfrrmVim9Ez5UKejffhpp8DvrJymJgwSY6dk3ud2c6DYSovw8HvDsH6rRDBenypUnvBUA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan Birthday Cake]]></title><description><![CDATA[I made this yummy chocolate coconut cake for my best friends birthday 🎂 1 cup apple sauce 1 can of coconut milk 1 tsp of baking powder 2 tsp of baking soda 1 1/2 of raw cane sugar or ( 1 cup of sugar]]></description><link>https://ecency.com/@steph94/28qy61-vegan-birthday-cake</link><guid isPermaLink="true">https://ecency.com/@steph94/28qy61-vegan-birthday-cake</guid><category><![CDATA[vegancake]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Tue, 25 Jul 2017 14:24:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf9Hvg1m8d3qSjDkDoS6QCmdLkdn5EsPoX5c8oE7vfbqZxLn4L4jGFZSjp9xyHbp8aQBPUSjKtqwQFG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan Birthday cake]]></title><description><![CDATA[I made this yummy chocolate coconut cake for my best friends birthday 🎂 1 cup apple sauce 1 can of coconut milk 1 tsp of baking powder 2 tsp of baking soda 1 1/2 of raw cane sugar or ( 1 cup of sugar]]></description><link>https://ecency.com/@steph94/vegan-birthday-cake</link><guid isPermaLink="true">https://ecency.com/@steph94/vegan-birthday-cake</guid><category><![CDATA[vegancake]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Tue, 25 Jul 2017 14:18:21 GMT</pubDate></item><item><title><![CDATA[Sunsets]]></title><description><![CDATA["I've been swimming through clouds of misfortune for a while. It's been a painfully beautiful swim." Sunsets are always so peaceful to watch!]]></description><link>https://ecency.com/@steph94/59uk9m-sunsets</link><guid isPermaLink="true">https://ecency.com/@steph94/59uk9m-sunsets</guid><category><![CDATA[sunset]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Tue, 25 Jul 2017 13:16:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf2U22x9FXeqe9MhGwH55WhbiJxF7qufNALVyA8gqdStgkz5a2Z5RjhVicwT79zwzxkwpLTXui3j7AN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunsets]]></title><description><![CDATA[It's all about perspective.]]></description><link>https://ecency.com/@steph94/sunsets</link><guid isPermaLink="true">https://ecency.com/@steph94/sunsets</guid><category><![CDATA[perspective]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Tue, 25 Jul 2017 13:00:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVe6dUggkcEbyUbcDGbCXZ5gi34VPAb68msf41Vq4CLbW9BcxunEujMQeEgYMK3YjehC9myq2PbxuLNA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Amsterdam]]></title><description><![CDATA[I would describe e Amsterdam as NYC with canals, castles, and cobble stone streets. So charming and fairy tail like.]]></description><link>https://ecency.com/@steph94/amsterdam</link><guid isPermaLink="true">https://ecency.com/@steph94/amsterdam</guid><category><![CDATA[amsterdam]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Fri, 21 Jul 2017 13:49:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVfB8SBv3znvE7yQAECZbtL4zBcu91JjsQnwTNo3n5zAmNHy8n8w4ZLfcvdaKxBa8wxU8xL2xEGMtjEN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan creamy sweet potato and carrot soup]]></title><description><![CDATA[First I let my chickpeas sit over night in water and I let the coconut cream chill in the fridge over night. Next I start by making the vegetable broth. I simply put whatever veggies I have in just enough]]></description><link>https://ecency.com/@steph94/vegan-creamy-sweet-potato-and-carrot-soup</link><guid isPermaLink="true">https://ecency.com/@steph94/vegan-creamy-sweet-potato-and-carrot-soup</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Fri, 14 Jul 2017 04:20:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgMWcRW2mHFENkAGM4zq6LK4uRkF11XQccxzbjaYRNNcT8ssqZKPtDQqrjAyZJTwYj7kBDnYuBiS3fk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy toast]]></title><description><![CDATA[Healthy breakfast toast ❤️ Sprouted bread Hummus Spinach Sprouts would be a good addition ! Mushrooms Tomatoes [IMG_5449.JPG] (]]></description><link>https://ecency.com/@steph94/healthy-toast</link><guid isPermaLink="true">https://ecency.com/@steph94/healthy-toast</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Wed, 28 Jun 2017 07:07:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLprVHMszk3Stjb8FHwKR9RiJaXJ1qAaMFDyt27SRfZk9zzRsM8JQT4LHrUpLh1cDoFbeSt4CzSoZpDLi4USCVfmwDLZ1AqBDy3PFM1psyzmjAQWEqD5MW4gJKQQTAdK4sj5yB6xCitSj8632DPCp5sbuJSyLHrUfq8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy breakfast]]></title><description><![CDATA[Heres a healthy and yummy breakfast idea! Sprouted bread Hummus Tomatoes Mushrooms Any other veggies]]></description><link>https://ecency.com/@steph94/healthy-breakfast</link><guid isPermaLink="true">https://ecency.com/@steph94/healthy-breakfast</guid><category><![CDATA[breakfast]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Wed, 28 Jun 2017 06:56:36 GMT</pubDate></item><item><title><![CDATA[Veggie Salad]]></title><description><![CDATA[Preheat oven to 350F Asparagus Mushrooms Tomatoes Arugula or spinach Olive oil Various seasonings Toss veggies in olive oil or coconut oil and seasonings Cook for 25 minutes Throw in salad with olive oil,]]></description><link>https://ecency.com/@steph94/veggie-salad</link><guid isPermaLink="true">https://ecency.com/@steph94/veggie-salad</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Mon, 26 Jun 2017 22:57:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeCmhZeguFiET9yPmeff9EWMxFMbkUHb1Z6S4WweF4bomkTcQMGm2VDQZzdsT93thZ5eg6ZM2qS8gSz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan Salad and roasted veggies]]></title><description><![CDATA[I love to just throw some veggies in the oven to add to my salad🥗 Preheat over to 350F Clean and toss your veggies in olive oil or coconut oil and seasonings. Bake for 20-25 minutes toss in with salad]]></description><link>https://ecency.com/@steph94/vegan-salad-and-roasted-veggies</link><guid isPermaLink="true">https://ecency.com/@steph94/vegan-salad-and-roasted-veggies</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Mon, 26 Jun 2017 22:42:24 GMT</pubDate></item><item><title><![CDATA[Veggie sushi]]></title><description><![CDATA[Mushrooms and/or eggplant 3 cloves of Garlic Half an Onion Avocado Cucumber 2-3 servings of rice 1 tablespoon Rice vinegar Sugar Salt Nori Soy sauce Sesame seeds I make the rice first. While that is cooking]]></description><link>https://ecency.com/@steph94/veggie-sushi</link><guid isPermaLink="true">https://ecency.com/@steph94/veggie-sushi</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Mon, 26 Jun 2017 21:56:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVg75SHyFjPazTws7Wcx1WHQ55B1kpQ8oYSWxcjjtMGR9mZz4CN1D3CT3Rf7Z6a795GH8UUhAQ6WkpDC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Moscow]]></title><description><![CDATA[Moscow in the winter ❄️]]></description><link>https://ecency.com/@steph94/moscow</link><guid isPermaLink="true">https://ecency.com/@steph94/moscow</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Mon, 26 Jun 2017 21:07:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgDmW2GHNpbLbCcue9dJH9tBuq451Ga9uFdW8PnANcbp2kzjfyj4RXFCSpcpiAvDJR57Qni47JGikri?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Travel the world]]></title><description><![CDATA[Paris took my heart ❤️]]></description><link>https://ecency.com/@steph94/travel-the-world</link><guid isPermaLink="true">https://ecency.com/@steph94/travel-the-world</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Mon, 26 Jun 2017 18:49:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVdirUhjt9868UH8FLcGNRiA9996HgSY3UXqLV399s3DDEsXve1JqtGF4esBdZue8uakUK1eJNFQkBAn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy Snacks]]></title><description><![CDATA[It's hard to find snacks kids will love. My ten year old sister and her friend loved these. 🔥 Preheat over to 350F 1 can of chickpeas Mushrooms Whatever other veggies you want ! Any seasonings Olive oil]]></description><link>https://ecency.com/@steph94/healthy-snacks</link><guid isPermaLink="true">https://ecency.com/@steph94/healthy-snacks</guid><category><![CDATA[healthysnack]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Sat, 24 Jun 2017 06:54:54 GMT</pubDate></item><item><title><![CDATA[Nature]]></title><description><![CDATA[Nature is my happy place]]></description><link>https://ecency.com/@steph94/nature</link><guid isPermaLink="true">https://ecency.com/@steph94/nature</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[steph94]]></dc:creator><pubDate>Fri, 23 Jun 2017 18:18:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgVJrZPJk6mkSDnKNFxZXFcSB5fh2x1xDivaf3Ty8tFDuiixA6nAy6Vrtiqn8Ld7bK5jiGC31iLCybk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>