<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 08 Aug 2026 15:38:48 GMT</lastBuildDate><atom:link href="https://ecency.com/@sstefan/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[EP #8 - The monkey on my back [Diary of a Lazy Man - podcast]]]></title><description><![CDATA[Have you ever felt like you had a monkey on your back? A monkey that keeps on nagging, nagging, nagging, talking without stop, and making you crazy? I feel sometimes that like this. And when I listen to]]></description><link>https://ecency.com/@sstefan/ep-8-the-monkey-on-my-back-diary-of-a-lazy-man-podcast</link><guid isPermaLink="true">https://ecency.com/@sstefan/ep-8-the-monkey-on-my-back-diary-of-a-lazy-man-podcast</guid><category><![CDATA[podcast]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Fri, 19 Jun 2020 17:23:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgpSwiN9bCTeExjgNzpLekW7Cdpe1qTAN3iES4aG3pAxtW7EeTUQJdDKWB5tEek4ahYEpnt1Nke?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EP #7 - So little time [Diary of a Lazy Man - podcast]]]></title><description><![CDATA[“It is not that we have so little time but that we lose so much. ... The life we receive is not short but we make it so; we are not ill provided but use what we have wastefully.”― Lucius Annaeus Seneca,]]></description><link>https://ecency.com/@sstefan/ep-7-so-little-time-diary-of-a-lazy-man-podcast</link><guid isPermaLink="true">https://ecency.com/@sstefan/ep-7-so-little-time-diary-of-a-lazy-man-podcast</guid><category><![CDATA[podcast]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Thu, 18 Jun 2020 05:42:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgpSwiN9bCTeExjgNzpLekW7Cdpe1qTAN3iES4aG3pAxtW7EeTUQJdDKWB5tEek4ahYEpnt1Nke?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EP #6 - Dealing with the unexpected [Diary of a Lazy Man - podcast]]]></title><description><![CDATA[There are times when the unexpected happen. You can't plan for everything. What you will do then? You can beat yourself up because you didn't respect your schedule. But at the same time, you have to face]]></description><link>https://ecency.com/@sstefan/ep-6-dealing-with-the-unexpected-diary-of-a-lazy-man-podcast</link><guid isPermaLink="true">https://ecency.com/@sstefan/ep-6-dealing-with-the-unexpected-diary-of-a-lazy-man-podcast</guid><category><![CDATA[podcast]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Wed, 17 Jun 2020 16:49:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgpSwiN9bCTeExjgNzpLekW7Cdpe1qTAN3iES4aG3pAxtW7EeTUQJdDKWB5tEek4ahYEpnt1Nke?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EP #5 - The challenge of keeping a schedule [Diary of a Lazy Man - podcast]]]></title><description><![CDATA[It's hard to keep a schedule. Every time I open Google Calendar or a blank sheet of paper in my notebook, I'm so pumped up. I'm energetic and motivated, like the Duracell Bunny before a race. But then]]></description><link>https://ecency.com/@sstefan/ep-5-the-challenge-of-keeping-a-schedule-diary-of-a-lazy-man-podcast</link><guid isPermaLink="true">https://ecency.com/@sstefan/ep-5-the-challenge-of-keeping-a-schedule-diary-of-a-lazy-man-podcast</guid><category><![CDATA[podcast]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Tue, 16 Jun 2020 15:58:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgpSwiN9bCTeExjgNzpLekW7Cdpe1qTAN3iES4aG3pAxtW7EeTUQJdDKWB5tEek4ahYEpnt1Nke?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EP #4 - Who are my masters[Diary of a Lazy Man - podcast]]]></title><description><![CDATA[In the "War of Art", Steven Pressfield talks at some point about the things that take control over you. They are your masters, regardless if you acknowledge them or not. These masters, combined]]></description><link>https://ecency.com/@sstefan/ep-4-who-are-my-masters-diary-of-a-lazy-man-podcast</link><guid isPermaLink="true">https://ecency.com/@sstefan/ep-4-who-are-my-masters-diary-of-a-lazy-man-podcast</guid><category><![CDATA[podcast]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Tue, 16 Jun 2020 04:50:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/2KZBmxW92GugAz1awMo1oPd9ZQAipGNKi1UFQ4cPZbaTsBB8GQDa1MgQGT2PdREJZRHuPNimukdVpyJaGZJt3mnAKh4Urywp8xRMxXoFbTh63bgHLtzvwvNEKhV5EDdyqMHMKisrRgqFQebJSsuRduL7PeKwjatWhrjJChroRiWKj1Gvo7zzYouA4868UQnfdeX8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EP #3 - If tomorrow never comes [Diary of a Lazy Man - podcast]]]></title><description><![CDATA[What if tomorrow never comes? Would you be satisfied with how you lived your life so far? If tomorrow never comes, would you be satisfied with how you lived your day? Most of the time, what we do today]]></description><link>https://ecency.com/@sstefan/ep-3-if-tomorrow-never-comes-diary-of-a-lazy-man-podcast</link><guid isPermaLink="true">https://ecency.com/@sstefan/ep-3-if-tomorrow-never-comes-diary-of-a-lazy-man-podcast</guid><category><![CDATA[podcast]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Mon, 15 Jun 2020 17:25:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabaf2rRAavg5nG6iLEhos6pFCYbmksnXAxZrhG6w9xj7fKxW8XufbxFEjt11XkcCbCDVZwwFtoYYDrBZgoCozNWpinuui7F7vHGoeLaSYwGEeXrtPvWcyBERSsoLkgMEhx3SKGEwCB41zPx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ep #2 - Discipline equals freedom [Diary of a Lazy Man - podcast]]]></title><description><![CDATA[Ever since I've read Jocko Willink's book "Discipline is freedom" I've love this concept. Discipline is one of the easiest things to do to improve your life. Everything can be done with a little]]></description><link>https://ecency.com/@sstefan/ep-2-discipline-equals-freedom-diary-of-a-lazy-man-podcast</link><guid isPermaLink="true">https://ecency.com/@sstefan/ep-2-discipline-equals-freedom-diary-of-a-lazy-man-podcast</guid><category><![CDATA[podcast]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Mon, 15 Jun 2020 03:41:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabaf2rRAavg5nG6iLEhos6pFCYbmksnXAxZrhG6w9xj7fKxW8XufbxFEjt11XkcCbCDVZwwFtoYYDrBZgoCozNWpinuui7F7vHGoeLaSYwGEeXrtPvWcyBERSsoLkgMEhx3SKGEwCB41zPx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EP.1 - Laziness is a Monster [Diary of a Lazy Man - podcast]]]></title><description><![CDATA[Laziness is a monster. Born out of fear of action. Born out of commodity, out of comfort. Laziness is a modern monster, born out of the marvelous inventions of our society. We have the technology, we have]]></description><link>https://ecency.com/@sstefan/ep-1-laziness-is-a-monster-diary-of-a-lazy-man-podcast</link><guid isPermaLink="true">https://ecency.com/@sstefan/ep-1-laziness-is-a-monster-diary-of-a-lazy-man-podcast</guid><category><![CDATA[podcast]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Sat, 13 Jun 2020 13:12:33 GMT</pubDate></item><item><title><![CDATA[EP 0 - Who am I? [Diary of a Lazy Man - podcast]]]></title><description><![CDATA[A couple of years ago I was writing on Steemit daily. I didn't even realize when it become Hive. Job and life got in the way and I haven't managed to write anymore. But I've started a podcast this year.]]></description><link>https://ecency.com/@sstefan/ep-0-who-am-i-diary-of-a-lazy-man-podcast</link><guid isPermaLink="true">https://ecency.com/@sstefan/ep-0-who-am-i-diary-of-a-lazy-man-podcast</guid><category><![CDATA[podcast]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Fri, 12 Jun 2020 13:39:12 GMT</pubDate></item><item><title><![CDATA[Active delegations]]></title><description><![CDATA[Hello people, I've been missing from the area for a while, but I've been checking my account from time to time. When Hive forked from Steem, my delegations remained. And while on Steem I could find my]]></description><link>https://ecency.com/@sstefan/active-delegations</link><guid isPermaLink="true">https://ecency.com/@sstefan/active-delegations</guid><category><![CDATA[delegation]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Tue, 14 Apr 2020 14:18:21 GMT</pubDate></item><item><title><![CDATA[[Poetry] Random ]]></title><description><![CDATA[The randomness of life, between specks of dust gold and iron, rust. Time flies away, an old forgotten clock with a broken glass, stop it for a second, I hold it in my hand, like a piece of gold I found,]]></description><link>https://ecency.com/@sstefan/poetry-random</link><guid isPermaLink="true">https://ecency.com/@sstefan/poetry-random</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Mon, 08 Oct 2018 02:07:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHeLuau3m8MumiUXfA7eZTW31v33oUtB9pXeiKYCAf5QFkAUr9guwrE9XMsEcJXVvtFUuBc2GGuUVjBWh7fsqin2Ez?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Poetry] A path filled with thorns]]></title><description><![CDATA[My path is filled with thorns and thistles, as I walk down my head is filled with whispers, my feet are scratched and are bleeding I can’t see anything because all is covered by fog, but I keep going on]]></description><link>https://ecency.com/@sstefan/3r5xq2-poetry-a-path-filled-with-thorns</link><guid isPermaLink="true">https://ecency.com/@sstefan/3r5xq2-poetry-a-path-filled-with-thorns</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Wed, 03 Oct 2018 01:54:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1Udt4Nt7qtS1nnnBvxoTemSmqs25o9tBU1C3SS8mQD72QmUtk2JQ37oueNCYz21FrD2U5jmdg8xht8vuKhnrHLkCMzfBdaNLMpA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Poetry] Fire in my eyes, fire in my heart]]></title><description><![CDATA[I have this fire in my eyes, Fire in my heart, Burning down my path, Keeping me on track and keeping me alive, because day to day I strive, making my own way, trying everyday To better the man of yesterday.]]></description><link>https://ecency.com/@sstefan/poetry-fire-in-my-eyes-fire-in-my-heart</link><guid isPermaLink="true">https://ecency.com/@sstefan/poetry-fire-in-my-eyes-fire-in-my-heart</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Tue, 02 Oct 2018 03:02:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/MG5aEqKFcQi5xsGsUDYUN1LNu9Qi8onYittfhSMCpK247CHyeiaAmjG7efv41sFoYWYicdVtt1yhfsb8M6N75Ze9o91dt4fJE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Poetry] a spot of red lipstick]]></title><description><![CDATA[a spot of red lipstick left on my shirt, reminded me of our first date, I bought you a bouquet of roses, it smelled just like your perfume that penetrated my pillow and, sometimes, I can still feel it]]></description><link>https://ecency.com/@sstefan/poetry-a-spot-of-red-lipstick</link><guid isPermaLink="true">https://ecency.com/@sstefan/poetry-a-spot-of-red-lipstick</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Mon, 24 Sep 2018 02:29:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHeLuau3m8MumiUXfA7eZTW31v33oUtB9pXeiMVoUtRAsADsN9JLLAAfjdjQChmzkpzKtqp5a1ijWK8VUncqBprbFU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Poetry] Meditation in the forest]]></title><description><![CDATA[The quiet of the forest Is giving me peace and calm, I can hear the leaves falling The wind whispering through the trees, The trees dancing into the sweet concerto Of the branches that swing as the wind]]></description><link>https://ecency.com/@sstefan/poetry-meditation-in-the-forest</link><guid isPermaLink="true">https://ecency.com/@sstefan/poetry-meditation-in-the-forest</guid><category><![CDATA[poem]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Fri, 21 Sep 2018 03:19:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHeLuau3m8MumiUXfA7eZTW31v33oUtB9pXeiLqw5QMVGoggtnTq4w31MaabCaBaL4Y6YFDwuGvupwihdewaSBRU2a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Poetry] Ceiling thoughts]]></title><description><![CDATA[I stand here, looking at the ceiling, looking how the thoughts come into being, looking how they come looking how the go, going in the sky, in the earth below, and I’m waiting here for the perfect thought,]]></description><link>https://ecency.com/@sstefan/poetry-ceiling-thoughts</link><guid isPermaLink="true">https://ecency.com/@sstefan/poetry-ceiling-thoughts</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Thu, 20 Sep 2018 01:36:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMQ9WSwsKQG7nhCXMsgXxUQHwtJm4rGgDFSP27G8NsdrkyAkXJbBY96wicFTusoegzceemdS8FJhGcvBd1XAQmoTDrT68hnPEv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Poetry] Just do it!]]></title><description><![CDATA[Don’t think too much, Just do it, Don’t wait for for the perfect moment, These kind of moments don’t exist, Just do it. Don’t want to be prepared, you will never be, Just do it. Don’t wait to have everything]]></description><link>https://ecency.com/@sstefan/poetry-just-do-it</link><guid isPermaLink="true">https://ecency.com/@sstefan/poetry-just-do-it</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Wed, 19 Sep 2018 02:41:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMQ9WSwsKQG7nhCXMsgXxUQHwtJm4rGgDFSP27G8NseJCUf2Pa7sDQQ1CEocLNwGpWZxev5BiSBsxJSQxd5kare4ZPJLh2qNH4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Poetry] Long break]]></title><description><![CDATA[It’s been so long since I’ve pun the pen on paper. Well… I guess it’s better late than never. I take these breaks from time to time, to clear my mind, or so I think…. Every break’s taking me closer and]]></description><link>https://ecency.com/@sstefan/poetry-long-break</link><guid isPermaLink="true">https://ecency.com/@sstefan/poetry-long-break</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Tue, 18 Sep 2018 01:42:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHeLuau3m8MumiUXfA7eZTW31v33oUtB9pXeiLqw5PUQD6XevynEddGVvcXmtSiza6bi9aeobLzbd5b2s3rsycB8S2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Poetry] Learn to fly]]></title><description><![CDATA[When I left home I didn’t look behind. I am out in the world, the world is mine. I left the nest, I spread my wings and roam the open sky, and yelled “The sky is mine!” This is the point of no return,]]></description><link>https://ecency.com/@sstefan/poetry-learn-to-fly</link><guid isPermaLink="true">https://ecency.com/@sstefan/poetry-learn-to-fly</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Mon, 17 Sep 2018 01:32:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2YRZBi4FZVHeLuau3m8MumiUXfA7eZTW31v33oUtB9pXeiLqw5PuwjxzrrZs8JgmMqwfYyM585hdnqtUiNw6imW2vUQGKtEcsKc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ [Poetry] I'm tired]]></title><description><![CDATA[I’m tired of trying, my heart can’t take it anymore, I’m tired of waiting, I’ve waited too much. No more. too many times, I’ve spent looking at my phone, no reply, although the message you have saw. I’m]]></description><link>https://ecency.com/@sstefan/poetry-i-m-tired</link><guid isPermaLink="true">https://ecency.com/@sstefan/poetry-i-m-tired</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[sstefan]]></dc:creator><pubDate>Thu, 13 Sep 2018 04:16:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/5bEGgqZEHBMdvSSM3YPY82SEa7SJvsvpWtBM6Y7qtxHYyEU63nS91cGU3JjBVkSSvPsjvwY7h69QwKwYz45Dm45849nGPXhY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>