<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 10 Aug 2026 16:26:22 GMT</lastBuildDate><atom:link href="https://ecency.com/@spencec6/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: March 14 2021]]></title><description><![CDATA[It felt great to get outside for a while yesterday. My daughter found 8 ladybugs coming out for sun in our front yard and then we went on a big neighborhood walk (with obligatory puddle jumping). We ended]]></description><link>https://ecency.com/@spencec6/actifit-spencec6-20210314t183658056z</link><guid isPermaLink="true">https://ecency.com/@spencec6/actifit-spencec6-20210314t183658056z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Sun, 14 Mar 2021 18:36:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW4PvRk9nXC1RsHWxNoWjhqsdMpcQjfg5a5dAiFUi7LriM7vYVq7vaDqg9kW2KcLEk9PRheoHf2SGJFAufuAaDEa1hkE3boX2EFvmXTqzUJS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 27 2021]]></title><description><![CDATA[Even though the sun was out in full force today, it was a little misleading. The wind stung a little on today’s walk. But me and the kids got to at least get a few rounds of crazy carpeting in on the nearby]]></description><link>https://ecency.com/@spencec6/actifit-spencec6-20210228t020126719z</link><guid isPermaLink="true">https://ecency.com/@spencec6/actifit-spencec6-20210228t020126719z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Sun, 28 Feb 2021 02:01:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2 Birds/One Stone: February 26 2021]]></title><description><![CDATA[I was out enjoying another walk yesterday, and I was catching up with @wil.metcalfe while doing so. During the call, we were talking about the struggles of balancing work, life and family time, especially]]></description><link>https://ecency.com/@spencec6/actifit-spencec6-20210226t141104080z</link><guid isPermaLink="true">https://ecency.com/@spencec6/actifit-spencec6-20210226t141104080z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Fri, 26 Feb 2021 14:11:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 23 2021]]></title><description><![CDATA[It was great to get a nice big walk in today. 10k 💪 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10146 Walking]]></description><link>https://ecency.com/@spencec6/actifit-spencec6-20210224t004635047z</link><guid isPermaLink="true">https://ecency.com/@spencec6/actifit-spencec6-20210224t004635047z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Wed, 24 Feb 2021 00:46:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7UNLKH1Aj5VFj45EN98q9rjxJJL1cjy1b4QZkmEFbdyb6wtCJhiw2iGGfmRG3iKYUvVo514ZD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 22 2021]]></title><description><![CDATA[I was really hoping to get outside for a quick walk, but the to-do post was getting a bit too long at home, so instead I just checked off a bunch of house choirs that have been piling up. This report was]]></description><link>https://ecency.com/@spencec6/actifit-spencec6-20210222t163534619z</link><guid isPermaLink="true">https://ecency.com/@spencec6/actifit-spencec6-20210222t163534619z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Mon, 22 Feb 2021 16:35:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report: February 21 2021]]></title><description><![CDATA[After setting a record for most consecutive days below -30 degrees, Edmonton was finally above 0 again and we spent a good chunk of time outside. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@spencec6/actifit-spencec6-20210221t222900446z</link><guid isPermaLink="true">https://ecency.com/@spencec6/actifit-spencec6-20210221t222900446z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Sun, 21 Feb 2021 22:29:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7UNLKH1Aj5VFj45EN98q9rjxJJL1cjy1b4QZkmEFbdyb6wtCJhiw2iGGW9DQcQmDcQPsQ6Yns?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actifit Brand Refresh]]></title><description><![CDATA[I remember catching up with @wil.metcalfe back in 2019 when he told me about Actifit for the first time. I’d never been an individual who’s had any resemblance of a fitness routine, and to me, something]]></description><link>https://ecency.com/@spencec6/actifit-brand-refresh</link><guid isPermaLink="true">https://ecency.com/@spencec6/actifit-brand-refresh</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Thu, 18 Feb 2021 14:48:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kx949aDJ3YN2aez4mhQcSxgCqbYBisaecePPGB6N5vGp157JRD7NyQmcW2aPWHBAEw8qkcw3JQu5UGcEa7NXNa4g4XvkN3v31RTHFzADPJNiZFsLs2NRoaC9K9nW7DtMBLTDd7U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 15 2021]]></title><description><![CDATA[It has been way too cold lately, and we’re beginning to get a little stir crazy here. So, me and my daughter got our workout for the day by running laps around the playroom. 😆 This report was published]]></description><link>https://ecency.com/@spencec6/actifit-spencec6-20210215t210543563z</link><guid isPermaLink="true">https://ecency.com/@spencec6/actifit-spencec6-20210215t210543563z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Mon, 15 Feb 2021 21:05:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnFfGMQEN6MuL9CVK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fun in the snow: January 30 2021]]></title><description><![CDATA[We’ve received a ton of snow over the past few days, so what better way to beat the winter blues than to make a sweet snow fort? 😂 We tried setting up a little mini “luge” track on the slide too, and]]></description><link>https://ecency.com/@spencec6/actifit-spencec6-20210130t172026525z</link><guid isPermaLink="true">https://ecency.com/@spencec6/actifit-spencec6-20210130t172026525z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Sat, 30 Jan 2021 17:20:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7UNLKH1Aj5VFj45EN98q9rjxJJL1cjy1b4QZkmEFbdyb6wtCJhiw2iFXwVcSYEix8LD5HRp9D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 28 2021]]></title><description><![CDATA[Well, it may not have been the most ideal day for walking (approximately-16C), but the sun lights these tries up so nicely around this time of day and made it worth it anyways -especially when I can get]]></description><link>https://ecency.com/@spencec6/actifit-spencec6-20210129t020114712z</link><guid isPermaLink="true">https://ecency.com/@spencec6/actifit-spencec6-20210129t020114712z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Fri, 29 Jan 2021 02:01:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T7UNLKH1Aj5VFj45EN98q9rjxJJL1cjy1b4QZkmEFbdyb6wtCJhiw2iFXmwnWbuzcd95g9eN3b?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 5 2021]]></title><description><![CDATA[A walk to the grocery store and around the neighbourhood with the little guy in the stroller. He finally slept! Hahaha This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@spencec6/actifit-spencec6-20210106t034524942z</link><guid isPermaLink="true">https://ecency.com/@spencec6/actifit-spencec6-20210106t034524942z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Wed, 06 Jan 2021 03:45:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 3 2019]]></title><description><![CDATA[Where there's a will, there's a way! Today I tried Actifit for the first time! What an amazing concept! As you can see I made do by attaching my phone to my cycling shoes 😀. Just a quick couple of laps]]></description><link>https://ecency.com/@spencec6/actifit-spencec6-20190304t051213692z</link><guid isPermaLink="true">https://ecency.com/@spencec6/actifit-spencec6-20190304t051213692z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Mon, 04 Mar 2019 05:12:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmknL5Mn4rgZk9d6GgoeoZhQvbNDwFba8htbSH7RL4E5VwJ6R9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily UI Challenge #002 - Product Card]]></title><description><![CDATA[Daily UI Challenge #002 - Product Card I wanted to place most of the focus on the product in this minimal style product card. Just clean, simple and effective. Attention designers: I would love to see]]></description><link>https://ecency.com/@spencec6/daily-ui-challenge-002-product-card</link><guid isPermaLink="true">https://ecency.com/@spencec6/daily-ui-challenge-002-product-card</guid><category><![CDATA[design]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Mon, 15 Jan 2018 16:47:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMQ9WSwsKQG7ngVDXB5iBUdqbyyCv8TmUgWaZrvydFbqJ79DTTYq1VzshoaoXHgcq7nC4Cxm8145CQ8PTZLqWipfXLW6ueZhYr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily UI Challenge #001 - Login Form]]></title><description><![CDATA[Daily UI Challenge #001 - Login Form I'm excited to announce that I've decided to do the 100 Daily UI Challenge! My first #dailyUI is now coded and (semi) functional! ( The main concept was to keep all]]></description><link>https://ecency.com/@spencec6/daily-ui-challenge-001-login-form</link><guid isPermaLink="true">https://ecency.com/@spencec6/daily-ui-challenge-001-login-form</guid><category><![CDATA[design]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Sun, 14 Jan 2018 23:16:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXB6DfixdHYGBVnmEybXQT5bVw9KBPZA3PEw1SkAW7FynBUuCzSo6cCLgds9NvTo9o48bcZo1H9iTz79EEbBhoo95XKkKP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily UI Challenge]]></title><description><![CDATA[Welcome to my 100 Daily UI Challenge . The plan is to dedicate no more than one hour daily crafting a UI element. I need to move fast, be creative and explore new visual directions. I know these projects]]></description><link>https://ecency.com/@spencec6/daily-ui-challenge</link><guid isPermaLink="true">https://ecency.com/@spencec6/daily-ui-challenge</guid><category><![CDATA[design]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Sun, 14 Jan 2018 17:12:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPG4fWbwBqR1rKHqCZX46kVPyAkbQF8pSqWs8TaraNDPpS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lesson #3 from my Daughter: Be Curious]]></title><description><![CDATA[When my wife and I were expecting, I was so excited about all of the things I would one day teach my future daughter. While that excitement still remains, I have been pleasantly surprised to find out that]]></description><link>https://ecency.com/@spencec6/lesson-3-from-my-daughter-be-curious</link><guid isPermaLink="true">https://ecency.com/@spencec6/lesson-3-from-my-daughter-be-curious</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Wed, 27 Dec 2017 22:03:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ5iKYs8FUa3R8BXu9ReMAqtCZ8ie6rYRgNmVAgPgesLyKGXnQWrQfPXhpKwzkDX92c4VdSJLsp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lesson #2 from my Daughter: Have Fun]]></title><description><![CDATA[When my wife and I were expecting, I was so excited about all of the things I would one day teach my future daughter. While that excitement still remains, I have been pleasantly surprised to find out that]]></description><link>https://ecency.com/@spencec6/lesson-2-from-my-daughter-have-fun</link><guid isPermaLink="true">https://ecency.com/@spencec6/lesson-2-from-my-daughter-have-fun</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Sun, 24 Dec 2017 21:09:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3uGGCvyenqJn4ngW5PVPf7KXo2GoKrBaL9f6EMPigaL5E4PVcRB8kncyZXTbjCR96Z1JLxNAzB4XRq97oXXMaTQJ1bc83MW9XbqcQYcYxxm6iifP5HkTF7yPryqQa6wSgdTy48mdt41MGaM9DxB2iSXr2VpvqNU9T1CT1tKaZZUWk4fMNQSNFpZKd19SXELsdBMimxGs2kDQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lesson #1 from my Daughter: Smile Always]]></title><description><![CDATA[When my wife and I were expecting, I was so excited about all of the things I would one day teach my future daughter. While that excitement still remains, I have been pleasantly surprised to find out that]]></description><link>https://ecency.com/@spencec6/lesson-1-from-my-daughter-always-smile</link><guid isPermaLink="true">https://ecency.com/@spencec6/lesson-1-from-my-daughter-always-smile</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Thu, 21 Dec 2017 20:20:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCq8ZEy3XffktsY7jXDRir3iDgzS3dM9A2uyL7Gfs9EfMvK2m2ynAL2dQnDoazu1oFhCJLU7vvDcmg6hNotZufwJjQpheJy6KdE7whaT7ezG9MD5iXKusmg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can Basic Income Plus the Blockchain Create a New Economic System?]]></title><description><![CDATA["... the blockchain is the technology that has the potential to bring all these other developments together to usher in a new age of collaborative social organization and post-capitalist economic]]></description><link>https://ecency.com/@spencec6/can-basic-income-plus-the-blockchain-create-a-new-economic-system</link><guid isPermaLink="true">https://ecency.com/@spencec6/can-basic-income-plus-the-blockchain-create-a-new-economic-system</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Sun, 29 Oct 2017 21:19:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/duJmkTMfEvWvxay8tASFap2VQSVgaZxvxfE3KugBDKF8zsQ9bPQoir89PXWVtV25PR39RHuXnMcxhyCsje5hB4u7snEocRk9rdnAhdqv6c1QWHC3RrbJCo8a3QHbffQdu9sHCCbPrjDM5DdFFEyxN2876BKBU7y4NZRYfhNHUqoKHvyvEzJZZqQgX46s424DkJc1pQDL3PpCn2vBJa9CSyDRPcFQKC9bt7sR9Abhog3sgmTu9R5nqDqitDrj9cFdup?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Acquiring Consciousness]]></title><description><![CDATA[Finding inspiration is a constant struggle for most people. When your full time job depends on that inspiration, the added desperation can really be detrimental in this pursuit. This is because inspiration,]]></description><link>https://ecency.com/@spencec6/acquiring-consciousness</link><guid isPermaLink="true">https://ecency.com/@spencec6/acquiring-consciousness</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[spencec6]]></dc:creator><pubDate>Thu, 19 Oct 2017 16:55:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89ppzez97a45gJ86WYxxhqYJtxdSi8BvVDVU9cAFFx7vyCz6LzKpaaYGRzAu1eV5z45JnUqvTS4X8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>