<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 13 Aug 2026 14:36:05 GMT</lastBuildDate><atom:link href="https://ecency.com/@sophievegan/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Vegan Spaghetti Bolognese Sauce]]></title><description><![CDATA[…. And here you have the quick and easy Vegan Bolognese Sauce recipe 😊 You’ll need just FIVE ingredients: • vegan soy ground “meat” • fresh Tomatoes • tomato sauce (just the plain Tomato) • minced garlic]]></description><link>https://ecency.com/@sophievegan/vegan-spaghetti-bolognese-sauce</link><guid isPermaLink="true">https://ecency.com/@sophievegan/vegan-spaghetti-bolognese-sauce</guid><category><![CDATA[veganfood]]></category><dc:creator><![CDATA[sophievegan]]></dc:creator><pubDate>Fri, 23 Feb 2018 18:51:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeTEYYKYNxbu97ztt8tb9Sn94GPcJ6P8MPyuFFDjr16fQrU7vFaau2JfmTcMV5GtnUBcbNpVK2X8sEv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pancake HEAVEN <3]]></title><description><![CDATA[Hello my friends :) I hope you all have a beautiful day and are ready for the next Recipe :) Today we're going to make Almond Pancakes (Spoiler Alert: You will use the "Waste" of the last recipe]]></description><link>https://ecency.com/@sophievegan/pancake-heaven-3</link><guid isPermaLink="true">https://ecency.com/@sophievegan/pancake-heaven-3</guid><category><![CDATA[pancakes]]></category><dc:creator><![CDATA[sophievegan]]></dc:creator><pubDate>Wed, 31 Jan 2018 19:10:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeh8Rik4ft7v2yXnKGyoeqGv4dPr4TaL7opgXiURzcqk7Ep3TSwAHQSECj6VcHTMtqzo4YY67TirVm8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let's milk some Almonds!!! :)]]></title><description><![CDATA[Why do vegans wake up so early in the morning? Right!! -to milk some Almoooonds :) But before we talk about, how you can make your own almond milk at home, here are five benefits of drinking this white]]></description><link>https://ecency.com/@sophievegan/let-s-milk-some-almonds</link><guid isPermaLink="true">https://ecency.com/@sophievegan/let-s-milk-some-almonds</guid><category><![CDATA[diy]]></category><dc:creator><![CDATA[sophievegan]]></dc:creator><pubDate>Tue, 30 Jan 2018 08:04:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgEsxnEk5XgDxtyCEKcFnkpTqMM98T2UunkDw7snBzCQvnyNDcoHS3gqPjjCYLEsvh1S96JurzjNPQr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello and Welcome to my Blog <3]]></title><description><![CDATA[Hey, my name is Sophie and this is my Blog. Here you will find different Post about Food, Nutrition, Health and Fitness. Everything you need to know to be healthy, happy and fit. :) Currently I am studying]]></description><link>https://ecency.com/@sophievegan/hello-and-welcome-to-my-blog-3</link><guid isPermaLink="true">https://ecency.com/@sophievegan/hello-and-welcome-to-my-blog-3</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[sophievegan]]></dc:creator><pubDate>Mon, 29 Jan 2018 17:06:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vrEPuvZee3hMzHwRdzGjuuyczYoXc3RKoY7Z35kYqsNr3crbFgLpK1ZJEjBcAFEJ7XZkfQfiG4WzQUzwaQ64dc7FYNYFWhvj3r4rsggj6rxFPugnxYmahtFDJcEM1NzCEqmwaN?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>