<![CDATA[RSS Feed]]>https://ecency.comhttps://ecency.com/logo512.pngRSS Feedhttps://ecency.comRSS for NodeThu, 08 Oct 2026 01:42:09 GMT<![CDATA[Meta cumplida en los 25 años de la Caracas Rock 🙏🏼🏃‍♀️✨]]>https://ecency.com/@solecitorun/lkt-muu67yed-6xzn1i9whttps://ecency.com/@solecitorun/lkt-muu67yed-6xzn1i9wSun, 04 Oct 2026 18:46:48 GMT<![CDATA[La Ccs Rock Nos Espera🇻🇪🏃‍♀️🎉]]>https://ecency.com/@solecitorun/lkt-murq7iw3-ncgyfyldhttps://ecency.com/@solecitorun/lkt-murq7iw3-ncgyfyldSat, 03 Oct 2026 02:06:36 GMT<![CDATA[🌟 7 km de disciplina, sol picante y un cafecito de premio 🏃‍♀️☕🐮]]>https://ecency.com/@solecitorun/lkt-mungwrxa-bv1tiuyvhttps://ecency.com/@solecitorun/lkt-mungwrxa-bv1tiuyvWed, 30 Sep 2026 02:19:57 GMT<![CDATA[🏆 Día de Puro Talento y Pasión Deportiva🏋️‍♂️🔥]]>https://ecency.com/@solecitorun/lkt-muklu0v6-5so1j913https://ecency.com/@solecitorun/lkt-muklu0v6-5so1j913Mon, 28 Sep 2026 02:05:00 GMT<![CDATA[🏃‍♀️⚡ Reencuentro en la Ruta 14 KM de Pura Buena Vibra a 1 Semana de la CCS Rock 🎸🔥]]>https://ecency.com/@solecitorun/lkt-muido7pu-nno2k4t6https://ecency.com/@solecitorun/lkt-muido7pu-nno2k4t6Sat, 26 Sep 2026 12:41:00 GMT<![CDATA[🏆🏃‍♀️💨 Sudor, sol y el reencuentro con Machiques Runners ☀️💦👟]]>https://ecency.com/@solecitorun/lkt-mug0n0r9-dsxls9lghttps://ecency.com/@solecitorun/lkt-mug0n0r9-dsxls9lgThu, 24 Sep 2026 21:02:03 GMT<![CDATA[Sol ardiente, ritmo suave y 8 km a la cuenta 🔥👟]]>https://ecency.com/@solecitorun/lkt-mueqhxy4-v08egjymhttps://ecency.com/@solecitorun/lkt-mueqhxy4-v08egjymWed, 23 Sep 2026 23:30:15 GMT<![CDATA[💦🥵 Sudor, sol picante y 8x200 listos 💪🏃‍♀️]]>https://ecency.com/@solecitorun/lkt-muctocei-ssb24vuehttps://ecency.com/@solecitorun/lkt-muctocei-ssb24vueTue, 22 Sep 2026 15:22:39 GMT<![CDATA[🏃‍♀️🌙 Mi entreno nocturno 7 km, Zona 3 y un gran susto superado 💥💧]]>https://ecency.com/@solecitorun/lkt-muc0mkg9-efon86vthttps://ecency.com/@solecitorun/lkt-muc0mkg9-efon86vtTue, 22 Sep 2026 01:59:12 GMT<![CDATA[Rumbo a la Caracas Rock 2026🎸🏃‍♀️💨]]>https://ecency.com/@solecitorun/lkt-mu8gdils-162jd9fehttps://ecency.com/@solecitorun/lkt-mu8gdils-162jd9feSat, 19 Sep 2026 23:37:27 GMT<![CDATA[Entrenamiento completado y objetivo superado 🏃‍♀️✨]]>https://ecency.com/@solecitorun/lkt-mu5r6v4r-9w3gpa5yhttps://ecency.com/@solecitorun/lkt-mu5r6v4r-9w3gpa5yThu, 17 Sep 2026 16:40:24 GMT<![CDATA[Rumbo al Caracas Rock Disciplina, memoria y enfoque en la pista 🚀🤍]]>https://ecency.com/@solecitorun/lkt-mu32cw7n-g29h0cqhhttps://ecency.com/@solecitorun/lkt-mu32cw7n-g29h0cqhTue, 15 Sep 2026 19:27:42 GMT<![CDATA[Correr 12k solo para llegar al desayuno recargado 🍳🥙 🏃‍♀️]]>https://ecency.com/@solecitorun/lkt-mtzuo86i-4xg1n0b4https://ecency.com/@solecitorun/lkt-mtzuo86i-4xg1n0b4Sun, 13 Sep 2026 13:29:33 GMT<![CDATA[Mañana de pista, velocidad y la mejor compañía🐾👦.]]>https://ecency.com/@solecitorun/lkt-mtx1n4o1-lw1vms3hhttps://ecency.com/@solecitorun/lkt-mtx1n4o1-lw1vms3hFri, 11 Sep 2026 14:22:18 GMT<![CDATA[🥵🔥 Prueba de fuego bajo el sol 5 km más a la cuenta 🏁⚡️]]>https://ecency.com/@solecitorun/lkt-mtvhzt64-m2kco1y8https://ecency.com/@solecitorun/lkt-mtvhzt64-m2kco1y8Thu, 10 Sep 2026 12:24:12 GMT<![CDATA[Entrenando en familia 🏃🏻‍♀️🫂😍]]>https://ecency.com/@solecitorun/lkt-mtst0oky-pfy0xypehttps://ecency.com/@solecitorun/lkt-mtst0oky-pfy0xypeTue, 08 Sep 2026 15:53:33 GMT<![CDATA[✨ De Vuelta a las Pistas🏃‍♀️🐾 Trote Suave en Familia y Recuperando Fuerzas ☀️👦]]>https://ecency.com/@solecitorun/lkt-mtraklvm-69t0650ahttps://ecency.com/@solecitorun/lkt-mtraklvm-69t0650aMon, 07 Sep 2026 13:45:54 GMT<![CDATA[Constancia ante todo, Superando una semana difícil 🤕💪]]>https://ecency.com/@solecitorun/lkt-mtq8a3zn-nqv9pkcnhttps://ecency.com/@solecitorun/lkt-mtq8a3zn-nqv9pkcnSun, 06 Sep 2026 19:52:27 GMT<![CDATA[🎯⚡ El cansancio se pasa, la satisfacción queda 🏃‍♀️💪]]>https://ecency.com/@solecitorun/lkt-mtisq6x2-7hb4c5bwhttps://ecency.com/@solecitorun/lkt-mtisq6x2-7hb4c5bwTue, 01 Sep 2026 15:03:00 GMT<![CDATA[🏃‍♀️💨 7 km a la orilla del Río Apón, Entrenamiento en Zona 3 🚴‍♂️🌊]]>https://ecency.com/@solecitorun/lkt-mthcrxc8-0bkkh509https://ecency.com/@solecitorun/lkt-mthcrxc8-0bkkh509Mon, 31 Aug 2026 14:50:06 GMT