When a person dies, they have 7 minutes of brain activity left. It's the mind playing back the person's memories in a dream sequence.

Drinking green tea before bed will allow your body to burn calories while sleeping. Green tea also increases your metabolism.

Talent is a gift. Success is earned.

Stop waiting for things to happen. Go out and make them happen.

Great things come to those who work hard and never give up.

Appreciate those who love you. Help those who need you. Forgive those who hurt you. Forget those who leave you.

Let the journey begin,As a multi-discipline Creative director, I specialized in Interior Architecture and design, Graphic Design, Merchandising and Marketing! Over the last 18 years I have had the privilege