<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 18 Aug 2026 09:00:07 GMT</lastBuildDate><atom:link href="https://ecency.com/@shayessa97/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: June 17 2019]]></title><description><![CDATA[Had Tafe today, and what an absolute hell of a Monday it was.. now suffering a stress headache but proud of the fitness level kept with the pain of the headache. 14949 Walking]]></description><link>https://ecency.com/@shayessa97/actifit-shayessa97-20190617t121042754z</link><guid isPermaLink="true">https://ecency.com/@shayessa97/actifit-shayessa97-20190617t121042754z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shayessa97]]></dc:creator><pubDate>Mon, 17 Jun 2019 12:10:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 16 2019]]></title><description><![CDATA[Walked with my fiancè and siblings to the shopping centre today, it was a gorgeous day with a nice whack of fitness with the ones I love most. 6876 Walking]]></description><link>https://ecency.com/@shayessa97/actifit-shayessa97-20190616t125036749z</link><guid isPermaLink="true">https://ecency.com/@shayessa97/actifit-shayessa97-20190616t125036749z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shayessa97]]></dc:creator><pubDate>Sun, 16 Jun 2019 12:50:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 14 2019]]></title><description><![CDATA[What a day.. finally I can post a report! I finally managed to get over 5,000 steps lately or finally managed to put on my Fitbit haha.. hope everyone's been well and not as forgetful as I have been. Have]]></description><link>https://ecency.com/@shayessa97/actifit-shayessa97-20190614t135840808z</link><guid isPermaLink="true">https://ecency.com/@shayessa97/actifit-shayessa97-20190614t135840808z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shayessa97]]></dc:creator><pubDate>Fri, 14 Jun 2019 13:58:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 4 2019]]></title><description><![CDATA[Spent today pretty relaxed, got up this morning and went for a nice walk with my fiancè to the shopping centre. We brought some necessities and walked back home. We then cleaned the room and dusted and]]></description><link>https://ecency.com/@shayessa97/actifit-shayessa97-20190604t134002739z</link><guid isPermaLink="true">https://ecency.com/@shayessa97/actifit-shayessa97-20190604t134002739z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shayessa97]]></dc:creator><pubDate>Tue, 04 Jun 2019 13:40:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 2 2019]]></title><description><![CDATA[Very interesting day.. Started great, began to have an emotional twist and then ended amazing! Tomorrow is another day where I head back off to Tafe for another day in the life of a hairdresser and I'm]]></description><link>https://ecency.com/@shayessa97/actifit-shayessa97-20190602t133305066z</link><guid isPermaLink="true">https://ecency.com/@shayessa97/actifit-shayessa97-20190602t133305066z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shayessa97]]></dc:creator><pubDate>Sun, 02 Jun 2019 13:33:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 1 2019]]></title><description><![CDATA[So today I dropped the ball a little on my step count. My in-laws came into town and we had a fantastic day with many laughs, a few eye rolls and face palms at the dad jokes made and a nice lunch followed]]></description><link>https://ecency.com/@shayessa97/actifit-shayessa97-20190601t115055684z</link><guid isPermaLink="true">https://ecency.com/@shayessa97/actifit-shayessa97-20190601t115055684z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shayessa97]]></dc:creator><pubDate>Sat, 01 Jun 2019 11:50:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 31 2019]]></title><description><![CDATA[Went off to Tafe this morning with it being a balmy 8 degrees even beat the teacher to class. Started my morning by folding towels and putting them away, then I had to set up my work station for hair colouring]]></description><link>https://ecency.com/@shayessa97/actifit-shayessa97-20190531t104816187z</link><guid isPermaLink="true">https://ecency.com/@shayessa97/actifit-shayessa97-20190531t104816187z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shayessa97]]></dc:creator><pubDate>Fri, 31 May 2019 10:48:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 30 2019]]></title><description><![CDATA[So it is the end of yet another day.. forgot to take my medication last night which led to a mental meltdown for me this evening, over what well that answer is as unknown as ever. Played with the new kitten]]></description><link>https://ecency.com/@shayessa97/actifit-shayessa97-20190530t110605367z</link><guid isPermaLink="true">https://ecency.com/@shayessa97/actifit-shayessa97-20190530t110605367z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shayessa97]]></dc:creator><pubDate>Thu, 30 May 2019 11:06:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning tasks]]></title><description><![CDATA[This morning I've had to go to my job provider, feeling very positive about the future of my studies and work to come with the day in the life of a hairdresser loving my studies, loving the opportunities,]]></description><link>https://ecency.com/@shayessa97/morning-tasks-i2cilt03</link><guid isPermaLink="true">https://ecency.com/@shayessa97/morning-tasks-i2cilt03</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[shayessa97]]></dc:creator><pubDate>Thu, 30 May 2019 00:19:33 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: May 29 2019]]></title><description><![CDATA[![]( Spent some time shopping, just the usual snacks. Walked home from shopping - feeling exhausted but it was a lovely day, a lovely walk and good for the mind. We got our new gorgeous kitten Phoenix]]></description><link>https://ecency.com/@shayessa97/actifit-shayessa97-20190529t114720942z</link><guid isPermaLink="true">https://ecency.com/@shayessa97/actifit-shayessa97-20190529t114720942z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[shayessa97]]></dc:creator><pubDate>Wed, 29 May 2019 11:47:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmJwRyGSQR5bEdGdfW8awZyze7k9torKNbkJf2tmBLnKKNGqj9?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>