<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 27 Jun 2026 23:22:31 GMT</lastBuildDate><atom:link href="https://ecency.com/@shahiz/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Extreme conditioning]]></title><description><![CDATA[Taking conditioning to another level, this is one of my clients a few weeks out from his next show, this isn’t ideal for everyday living but it goes to show how far we can take the human body, granted]]></description><link>https://ecency.com/@shahiz/extreme-conditioning</link><guid isPermaLink="true">https://ecency.com/@shahiz/extreme-conditioning</guid><category><![CDATA[bodybuilding]]></category><dc:creator><![CDATA[shahiz]]></dc:creator><pubDate>Mon, 18 Dec 2017 22:55:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD92rLeuMxKGdV58vfHqLY5uSrickr86K1ewZtMsEwEyzkzzbstfvcQQuKn8XFYfZPMA8HAXeYNtbEb9qVFVb3TUaspufufbt5Ppn8iwUZaahMnFt7WNtWJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Extreme Fitness bodybuilding and nutrition]]></title><description><![CDATA[I am a competitive Bodybuilder based in Florida dedicated to taking athletes to their maximum aesthetic goals, if you have any questions on anything regarding supplements, diet, competing, losing weight,]]></description><link>https://ecency.com/@shahiz/extreme-fitness-bodybuilding-and-nutrition</link><guid isPermaLink="true">https://ecency.com/@shahiz/extreme-fitness-bodybuilding-and-nutrition</guid><category><![CDATA[bodybuilding]]></category><dc:creator><![CDATA[shahiz]]></dc:creator><pubDate>Mon, 18 Dec 2017 04:04:33 GMT</pubDate></item></channel></rss>