<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 26 Aug 2026 17:38:56 GMT</lastBuildDate><atom:link href="https://ecency.com/@sarahewaring/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Murder in the Morning- Part Two]]></title><description><![CDATA[Murder in the Morning - Part Two By Sarah E Waring- An Impromptu Murder Mystery. Murder in the Morning is a fictional story told in short bursts of prose, around 500 words. This is the audio version. (Part]]></description><link>https://ecency.com/@sarahewaring/murder-in-the-morning-part-two</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/murder-in-the-morning-part-two</guid><category><![CDATA[shortstory]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Tue, 21 Jul 2020 07:48:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e54m1q2GMzRT6UEsRUKYJpPpfJcf68r3rRL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan Protein Bars]]></title><description><![CDATA[Today I made some yummy vegan protein bars with all-natural ingredients. Experimenting with Bakewell tart flavouring. Includes cashew nuts, dates, cherries, oats- plus some almond flavouring. Here is the]]></description><link>https://ecency.com/@sarahewaring/vegan-protein-bars</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/vegan-protein-bars</guid><category><![CDATA[plant-based]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Tue, 21 Jul 2020 06:21:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNodABL4yCYa8xeb8hkaVe7hANYHZ7voVAn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Plant-based bolognese enchilada]]></title><description><![CDATA[I've just cracked making the BEST vegan bolognese sauce. - Here is my attempt at a vegan enchilada. Have a great day! Bolognese sauce: Mushrooms Onion Nutritional yeast Spinach Cannellini beans Garlic]]></description><link>https://ecency.com/@sarahewaring/plant-based-bolognese-enchilada</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/plant-based-bolognese-enchilada</guid><category><![CDATA[plant-based]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Mon, 20 Jul 2020 13:00:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e7sDCcNaujW21ZcfH3z7ihJiE1kahwtM2Cv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Murder in the Morning (Part One)]]></title><description><![CDATA[By Sarah E Waring- An Impromptu Murder Mystery. Murder in the Morning is a fictional story told in short bursts of prose, around 500 words. This is the audio version. (Part One) The author is developing]]></description><link>https://ecency.com/@sarahewaring/murder-in-the-morning-part-one</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/murder-in-the-morning-part-one</guid><category><![CDATA[shortstory]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Sat, 18 Jul 2020 18:50:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHD1Ke27hPw8Z4A6Jbo6tK8nq6irUqmj1pr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I'm NOT an Imposter]]></title><description><![CDATA[Overcoming social anxiety as a writer]]></description><link>https://ecency.com/@sarahewaring/i-m-not-an-imposter</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/i-m-not-an-imposter</guid><category><![CDATA[mentalhealth]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Fri, 17 Jul 2020 09:28:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMDCG1zxVfBvxNcSXbSpsNEaLAHyYtJnFWe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[An Ode to The Aspiring Author - The Author Journey by Sarah E Waring]]></title><description><![CDATA[An Ode to The Aspiring Author - The Author Journey by Sarah E Waring #motivational #inpirational #poetry #poem #author]]></description><link>https://ecency.com/@sarahewaring/an-ode-to-the-aspiring-author-the-author-journey-by-sarah-e-waring</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/an-ode-to-the-aspiring-author-the-author-journey-by-sarah-e-waring</guid><category><![CDATA[poem]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Wed, 15 Jul 2020 09:08:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e99KwzQpb3UCjEw4VW7N8oZpWrjz4Wp2WXG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Write What You See -Sarah E Waring]]></title><description><![CDATA[In my last vlog I spoke a little about writing what you know. Even as a fiction writer, it is important to get to grips with that all-important subjectivity. Whether it is research or personal history,]]></description><link>https://ecency.com/@sarahewaring/write-what-you-see-sarah-e-waring</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/write-what-you-see-sarah-e-waring</guid><category><![CDATA[writer]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Tue, 14 Jul 2020 07:44:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eAMnmEM6A6n2kLJXXJoHPJ9NzUEUUyrh1Hx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 Top Tips to Generate Story Ideas]]></title><description><![CDATA[Hey guys ... this is my 2nd Author blog and has been designed to share tips on how to generate ideas for stories. Enjoy! #writer #authorblog #writerblog #author #vlogging]]></description><link>https://ecency.com/@sarahewaring/10-top-tips-to-generate-story-ideas</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/10-top-tips-to-generate-story-ideas</guid><category><![CDATA[vlog]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Mon, 13 Jul 2020 17:19:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvy5RTqKmURjNnBuGVYztUW8hUGHKqXfE2A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introductory Author & Writer Vlog-Sarah E Waring]]></title><description><![CDATA[Hey, good morning all! So... last month I got brave and started to promote my work and my author journey. This month I have got even braver and started video blogging (I have been cringing all morning,]]></description><link>https://ecency.com/@sarahewaring/introductory-author-and-writer-vlog-sarah-e-waring</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/introductory-author-and-writer-vlog-sarah-e-waring</guid><category><![CDATA[writer]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Thu, 09 Jul 2020 06:45:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e7uxekd7QT42YfJd9hbbZHQrCvMh1UaeEg6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 myths around creative writing]]></title><description><![CDATA[10 Myths around Creative Writing Whatever you do in the world, there will always be someone who claims to be the most experienced in their field. These people can either be a godsend or someone that can]]></description><link>https://ecency.com/@sarahewaring/10-myths-around-creative-writing</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/10-myths-around-creative-writing</guid><category><![CDATA[creativewriting]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Sat, 13 Jun 2020 17:42:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3zpz8WQe4SNGkE7moUEDKrWLaiAXZADzKvxvxYBjJKL97GCgfaUrmVxNUZL1ZvuTBnr2ZXkTgXTbg4zNrUEgD1vpu4774oZ3e2Jy59WdBNfX9BtzsGGurC5HA2Q7vRq6hQW8ukjgFdLAGpzbxnsg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Philosophy of 'Self' (2)  - Are you the same person as your younger self?]]></title><description><![CDATA[Remember the story of Dorian Gray? The immortal who had an old painting in his attic? If not, let me refresh your memory. Dorian Gray is a fictional character created by Oscar Wilde, in his story fittingly]]></description><link>https://ecency.com/@sarahewaring/philosophy-of-self-2-are-you-the-same-person-as-your-younger-self</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/philosophy-of-self-2-are-you-the-same-person-as-your-younger-self</guid><category><![CDATA[philosophy]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Sat, 06 Jun 2020 11:03:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSDYF9BQCXr1o4c2QpbTnZNxyt4WdwBLD67aoneDEZecEm78X8WkD65e6F5CQir1PN26PwJGBXL9Ax1PYKp6BwC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Colour Therapy. 10 therapeutic benefits to the colour orange]]></title><description><![CDATA[(This is taken from one of my old blogs, but I thought I would add to it) Orange is my Guru! If Orange isn't your favourite colour and it's a bit much, there is a reason why. It is MEANT to be. YES - IN]]></description><link>https://ecency.com/@sarahewaring/colour-therapy-10-therapeutic-benefits-to-the-colour-orange</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/colour-therapy-10-therapeutic-benefits-to-the-colour-orange</guid><category><![CDATA[colour]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Wed, 03 Jun 2020 11:02:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvGBHDnRaj2zVCcpeJW4jyLMe4SBCLWFQcbC5687K5yt84j5jUrt4nvTXNNfCDQUuQY7uUtmZUHktk3tdFoMTjUcFNcKtrMRnJco89HG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Poetry lesson 3- The Sonnet]]></title><description><![CDATA[The sonnet, also known in Italian as a 'sonetto' or 'little song', is great as a starting point if you are just dipping your toes into the poetry world. The beauty of a sonnet is that there is a lot of]]></description><link>https://ecency.com/@sarahewaring/poetry-lesson-2-the-sonnet</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/poetry-lesson-2-the-sonnet</guid><category><![CDATA[poem]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Tue, 02 Jun 2020 10:16:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAWFxzgF7aevFQV6E69FQteY5wxrfECWpeaTpGLeV9ySqGuq9n6W9a3ELQHhN5b52vGiRv6bpq13wgrpjkjACivkjrrTHJyh7U6yL41D34dsvYC3XhZ7V1PbdgdpRpTxV1FacTG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Creative Writing - 10 ways to generate ideas for perfect fiction!]]></title><description><![CDATA[10 ways to get your creative writing groove on. Go random - If you are struggling to get so much as a starting point, then this may be a good start. In a tub, write a list of genres. Pick one out. Then]]></description><link>https://ecency.com/@sarahewaring/creative-writing-10-ways-to-generate-ideas-for-perfect-fiction</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/creative-writing-10-ways-to-generate-ideas-for-perfect-fiction</guid><category><![CDATA[fiction]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Mon, 01 Jun 2020 11:07:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxtVnttk7BKQDWVRnh3rwiL2ZBsA8eAvMjS5YRKA3WorHwyyxYf2Q3H4NVYJ7f6Xiiv6GZeV1Mj3oa5Gd1u7hsZJesw2vcNwBQQMJfr2wsMtxBsNjtaVr6r2HRsavN83GSkweVPfTHVY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Philosophy of the 'Self'  (1) -  Do we have a soul?]]></title><description><![CDATA[Introduction The idea of this blog series is to look at different topical discussions that have fascinated philosophers since Ancient Greece. Ancient Philosopher, Socrates, killed himself back in 399 BC]]></description><link>https://ecency.com/@sarahewaring/philosophy-of-the-self-1-do-we-have-a-soul</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/philosophy-of-the-self-1-do-we-have-a-soul</guid><category><![CDATA[philosophy]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Sat, 30 May 2020 10:39:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvGBHDnRaj2zVCcpeJW4jyLMe4SBCQSzMZfDAeJr66kfcKVFsPYtvY2xeuc6AwDTpcemFgWiYA4DhMLMDJQzfz5EpDjhhG9YAfYxeWb8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Poetry Lesson 2 - The Limerick]]></title><description><![CDATA[A limerick is a much easier and shorter poem than the more complicated Villanelle we saw in the last poetry post, and I have to admit I am a sucker for the slap stick comedy style of the limerick. It does]]></description><link>https://ecency.com/@sarahewaring/poetry-lesson-2-the-limerick</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/poetry-lesson-2-the-limerick</guid><category><![CDATA[poem]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Fri, 29 May 2020 11:20:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFkxbnGCXnHPUK3daVLCQA4oDc4iy3fHFeqJg2u8btLAQp6mzcesJvS5NcFdWqQsnnr4ZSpAvcfR2ZLD83EGzT6TfussYRfXNQwpU8ifotFe76c6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Creative Writing - 10 hot tips to create the perfect fiction prose!]]></title><description><![CDATA[I have just finished my final creative writing year at Uni, and now I will update and share what I have learned over the last 4 years. The following is a list of tips to create top fiction writing. I will]]></description><link>https://ecency.com/@sarahewaring/creative-writing-fiction-hot-tips-to-create-the-perfect-prose</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/creative-writing-fiction-hot-tips-to-create-the-perfect-prose</guid><category><![CDATA[creativewriting]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Thu, 28 May 2020 07:00:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7Euhvoi3DHipcBmELvuzCdS5asYXbHry4YJ5Nmstgbn5pAjzxx24PBkQoLBkvNGURCe7dQof2e3xHqYomiKnmaEebNUzfLt5zCv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Philosophy Posting]]></title><description><![CDATA[Is this the right place to post my philosophy blog? I'm new but old ... well I was once a blogger on steemit and now stumbled upon Hive. I remember @clayboyn from my time on Steemit ... Hi! Is this community]]></description><link>https://ecency.com/@sarahewaring/philosophy-posting</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/philosophy-posting</guid><category><![CDATA[hive-130636]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Wed, 27 May 2020 12:36:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVqFVvkXVUAoK1UTyuAcKVtuKoBoGgWWSspymRFKACHrzkevKh9hKXUVz9YRyDxH5kVjhjV1ebzVnaHFKrZwt53Bu2EwNFzcvHXkNBs5tUChjqVM1q9gWNcYRGAmZx4EcrDV8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is Colour Therapy?]]></title><description><![CDATA[I love colour and over the years I have found myself gravitating to different colours when faces certain challenges and obstacles. Why? Well ... Colour therapy is not a new thing. It goes waaaay back to]]></description><link>https://ecency.com/@sarahewaring/what-is-colour-therapy</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/what-is-colour-therapy</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Wed, 27 May 2020 08:26:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvGBHDnRaj2zVCcpeJW4jyLMe4SBCHcUDt6mVeW1oFrDyo8rNVMacBwBedaGDjE3v4udwebnYfLo3Z4hjn5xfKMfVpxx4fRWWzX61dst?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why Study Philosophy? - Introduction]]></title><description><![CDATA[Philosophy is one of those subjects that can sound both fascinating and incredibly boring at the same time. Image - The Philosophical heads photographed by me at the London Museum. I used to think philosophy]]></description><link>https://ecency.com/@sarahewaring/why-study-philosophy-introduction</link><guid isPermaLink="true">https://ecency.com/@sarahewaring/why-study-philosophy-introduction</guid><category><![CDATA[philosophy]]></category><dc:creator><![CDATA[sarahewaring]]></dc:creator><pubDate>Tue, 26 May 2020 19:32:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVqFVvkXVUAoK1UTyuAcKVtuKoBoGgWWSspymRFKACHrzkevKh9hKXUVz9YRyDxH5kVjhjV1ebzVnaHFKrZwt53Bu2EwNFzcvHXkNBs5tUChjqVM1q9gWNcYRGAmZx4EcrDV8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>