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What can happen if you think too much?

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Excessive thinking is more likely to cause mental illness.
It often causes us to dwell on the past, to dwell on the past.
Excessive thinking can lead to depression and often lead to unhealthy habits.
Drinking alcohol Drug abuse and overeating are common.
Doing so can worsen mental health.
Overthinking can cause not only mental problems but also physical problems.
People who are overweight are more likely to develop insomnia and heart disease.
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What can happen if you think too much? | Ecency