<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 26 Sep 2026 18:25:06 GMT</lastBuildDate><atom:link href="https://ecency.com/@ruwando/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Giving and Abundance]]></title><description><![CDATA[People like to say that "What ever you want, you must first give away"... But how does this actually work psychologically? "Karma" is not about the magical universe granting you wishes.]]></description><link>https://ecency.com/@ruwando/9vhptr9p</link><guid isPermaLink="true">https://ecency.com/@ruwando/9vhptr9p</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Wed, 09 Jan 2019 10:45:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6wrrr27zWKuLScD7VDuKNvw7HW2PVd3YajB2JpXDpBD3kQoBwhrq3YyoDpho?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Male Millennials: Aggression and Empathy]]></title><description><![CDATA[How did the participation trophy affect Millennials hormonally? Are we the softest? ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@ruwando/sm54sop1</link><guid isPermaLink="true">https://ecency.com/@ruwando/sm54sop1</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Wed, 02 Jan 2019 09:46:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6yzjNUqB5n3Z5SM17czjEpCYcVBQojFRkBFkNvhmcFB6VyLzTmFfGMmfTcmL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dr. Charles Ryan on the Virility Paradox]]></title><description><![CDATA[My favorite nonfiction book of the year. Dr. Charles Ryan speaks how Testosterone is a paradox. ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@ruwando/od21erdl</link><guid isPermaLink="true">https://ecency.com/@ruwando/od21erdl</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Wed, 26 Dec 2018 06:30:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9rYNXgXninrksxmyKMbDn15pAQG5zQbxgXraeUCkWLErtsMd9gq756XCZ98D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Project Your Voice so People Can Hear You]]></title><description><![CDATA[Your literal voice correlates deeply with your metaphoric "voice". (Your self-expression.) This video is for anyone looking to find their most authentic, resonant voice which will help in all]]></description><link>https://ecency.com/@ruwando/506xe925</link><guid isPermaLink="true">https://ecency.com/@ruwando/506xe925</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Sat, 15 Dec 2018 07:45:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9FwKugPgKRcBeMjL2Smesh1RH4AGeutKXqbmStfsgFpUWXdJSUKNy9A3ymjx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[032 Dr. Charles Ryan: The Virility Paradox]]></title><description><![CDATA[The Virility Paradox was one of my favorite books of the year. A must read for men, parents of boys, and daters of men. (Does that cover everyone?) Masculinity has become a vague and abstract subject.]]></description><link>https://ecency.com/@ruwando/joogvoqp</link><guid isPermaLink="true">https://ecency.com/@ruwando/joogvoqp</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Thu, 06 Dec 2018 22:32:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7uBKBXQKdEJgFwB1TNzDXegVtU2qrMhokeRPdqdY56cyFgg9e8MUofo3iC9w?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Grow Beyond Your Environment]]></title><description><![CDATA[Part of the Hero's Journey is leaving the comforts of where you were raised. Joseph Campbell relates this to men in seeking out the 'Secondary Father', which is young man's rite of passage into independence.]]></description><link>https://ecency.com/@ruwando/a76f2xor</link><guid isPermaLink="true">https://ecency.com/@ruwando/a76f2xor</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Tue, 04 Dec 2018 22:30:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9uw1LG7LtKREajMeKcb1e84pv6LqMhYqpYn1v69HxdWK7mXF4NTmQmxqD1R2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[030 Om Rupani: Consensual Dominance]]></title><description><![CDATA[Controversial topic: Dominance and masculinity. Om Rupani and I go there... How it affects sexual response, leadership ability... And how you can cultivate dominance. This one is not for snowflakes.]]></description><link>https://ecency.com/@ruwando/kntiq85v</link><guid isPermaLink="true">https://ecency.com/@ruwando/kntiq85v</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Sun, 02 Dec 2018 08:12:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6wnXEEdm517rGLYiWHSKNtKNanabpTmz1efoq2az3SGA1LQYpEjUzEz4YARm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Eliminate Neediness In Your Relationships]]></title><description><![CDATA[Neediness is an attraction killer. It triggers a primal response in people (especially women) that says, "this person is not a good mate." In this video I go over the #1 way to drop neediness]]></description><link>https://ecency.com/@ruwando/7f8dvkz6</link><guid isPermaLink="true">https://ecency.com/@ruwando/7f8dvkz6</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Wed, 28 Nov 2018 22:30:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDoZxyuMsgu12McpKYFHG1kHeYjpHiVmJbT2s8ZApffMAPYKewR8af7NN4pwK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[029 Attachment Theory feat. Psychotherapist Joseph Teskey]]></title><description><![CDATA[Are you Anxious or Avoidant? Attachment Theory is probably the most useful model for understanding out relationship tendencies. Psychotherapist Joseph Teskey and I speak on the application for men in dating...]]></description><link>https://ecency.com/@ruwando/6cdqsn6i</link><guid isPermaLink="true">https://ecency.com/@ruwando/6cdqsn6i</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Thu, 22 Nov 2018 11:55:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6LHrYVt51ToWdBT8Aio9fMrZAqzqWcBqTh42YnyPsFVy9iBsmv8vwe4pe5Jg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Anders Wallace on Masculine Subcultures]]></title><description><![CDATA[Anders Wallace is a sociologist studying the subculture of men looking to develop themselves through relating to women. He did a multi-year study of the "PUA" communities and others. I was one]]></description><link>https://ecency.com/@ruwando/fa2tbeja</link><guid isPermaLink="true">https://ecency.com/@ruwando/fa2tbeja</guid><category><![CDATA[ruwa]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Mon, 06 Aug 2018 17:50:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDQbgKza5JbQLiLY1AUaZezrG2LcK22niA7DoJge8kZmDDDRQDmzjFVfKYRYx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[{CREATIVITY HACK} Rule of One]]></title><description><![CDATA[Attention is the most valuable resources that someone can give you. If you want people to pay attention to your ideas, you better package them in a way that rewards their attention. The Rule of One is]]></description><link>https://ecency.com/@ruwando/g63prt92</link><guid isPermaLink="true">https://ecency.com/@ruwando/g63prt92</guid><category><![CDATA[ruwan]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Wed, 25 Jul 2018 18:08:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9B4sYrBpvdt9JG83yUoS8XKPbgbyrqdsPc7JuzDLUQDvJhnisrLG8Lj4fKAu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Giving "Creates" Abundance]]></title><description><![CDATA[You may have heard spiritual cliches like "whatever you want, you must give away." That's KIND OF true. But the way that this plays out in reality isn't quite as simple as that. Understanding]]></description><link>https://ecency.com/@ruwando/57fhg1vp</link><guid isPermaLink="true">https://ecency.com/@ruwando/57fhg1vp</guid><category><![CDATA[money]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Mon, 02 Jul 2018 02:58:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDU7e6hAGSGuw5rJ8FhapmVPtoA8agm7nY7CmWsoqf9EJ96uBJifNj6e1t8hC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Orgasmic Meditation interview by Naomi Wolf]]></title><description><![CDATA[This was shot in 2014 at the OMX conference in Oakland for Naomi's documentary on her bestselling book, Vagina: A New Biography. At the time I was employed by OneTaste. I still stand by my statements around]]></description><link>https://ecency.com/@ruwando/la2et9tq</link><guid isPermaLink="true">https://ecency.com/@ruwando/la2et9tq</guid><category><![CDATA[feminism]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Tue, 26 Jun 2018 01:59:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMD7DDTpQX5CMAej93dZqMF383z3ikGUBgqzNvMu1y7auBSxhUi7A38xP9AdwF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Your Struggle = Your Purpose]]></title><description><![CDATA[How to turn your problems into assets. If you're feeling stuck in any life pursuit, check out my free course on ending self-sabotage: Release.Ruwando.com Over 1 week I'll help you let go of recurring anxiety,]]></description><link>https://ecency.com/@ruwando/a6wimjnp</link><guid isPermaLink="true">https://ecency.com/@ruwando/a6wimjnp</guid><category><![CDATA[self-actualization]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Wed, 20 Jun 2018 08:33:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCTvuhjKRq7WmPAYuArwbvCaS31UVgWzci2BKTSctX8xy1sYr9F7qQ1ZDFUcU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pegging: The How's and Why's #SexEd #ButtStuff]]></title><description><![CDATA[Can straight couples role reverse? I mean, yeah, of course. But why would you? (And how?) My friend Olive and discuss Pegging (a woman wearing a strap-on) in this throwback from an older show. There a]]></description><link>https://ecency.com/@ruwando/bv3t1zsk</link><guid isPermaLink="true">https://ecency.com/@ruwando/bv3t1zsk</guid><category><![CDATA[sex]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Mon, 18 Jun 2018 02:29:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrTvGAoYx1cJSJ4QVMaMXnYEYz4t41GdvMiMrekfo3YowydpK4Gprgj6m564KhsQeE3tktaeuR4TVQJZv9sDbJv3nQn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Virtue of Male Aggression: a counter-intuitive take on the 'problem' with masculinity]]></title><description><![CDATA[My eyes were watering and my throat was choking up. I didn’t want to cry in front of the other boys. But they probably already heard the sob in my voice when I told Jeffrey to “sh-sh-sh-shut, be quiet!”]]></description><link>https://ecency.com/@ruwando/the-virtue-of-male-aggression-a-counter-intuitive-take-on-the-problem-with-masculinity</link><guid isPermaLink="true">https://ecency.com/@ruwando/the-virtue-of-male-aggression-a-counter-intuitive-take-on-the-problem-with-masculinity</guid><category><![CDATA[masculinity]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Fri, 15 Jun 2018 12:54:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UonWToSX8tGXNY8jeXKSedJ2aRhGRj6HDecqrfJq8S4AH2iBxjpgR5PMU3xdHQFkqEpFwG7f9qN2GTmngPQhzhu854bajgh2Mfg3P9o27SAS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Relax The Inner Sphincter of Your Butthole]]></title><description><![CDATA[Watch Your Ass: an unusual shortcut to full mind-body relaxation Over the past few years I’ve become well acquainted with my inner asshole. I don’t mean the metaphorical part of my psyche that’s a jerk,]]></description><link>https://ecency.com/@ruwando/tu46ebkm</link><guid isPermaLink="true">https://ecency.com/@ruwando/tu46ebkm</guid><category><![CDATA[mindfulness]]></category><dc:creator><![CDATA[ruwando]]></dc:creator><pubDate>Fri, 15 Jun 2018 02:02:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7bHszVc1ZMKve5nqzvHLJdm6veGyVNhmZyDjzCGX2XPzgNP2Vu8NpJEAs3tX?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>