<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 07 Aug 2026 13:05:01 GMT</lastBuildDate><atom:link href="https://ecency.com/@rutheh/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Build confidence thorough success | RoofTalk #3]]></title><description><![CDATA[▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@rutheh/m9htj020</link><guid isPermaLink="true">https://ecency.com/@rutheh/m9htj020</guid><category><![CDATA[onelovedtube]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Thu, 21 Jun 2018 22:25:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7FTjxCA4LwPAuzuXR4cXocgq6gJmorq3EiyQQWAbaKVmsryXnCrKEkB8pqQ7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are you a sprinter or a marathon runner? | The weight loss diaries #5]]></title><description><![CDATA[Previous Weight loss diary- And... the one before that- ------------- Music- ------------- ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@rutheh/t2r2sa0b</link><guid isPermaLink="true">https://ecency.com/@rutheh/t2r2sa0b</guid><category><![CDATA[dtubefitness]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Wed, 20 Jun 2018 19:11:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDmb5HjTcpXjjb8qMPVSUtACnJKniSvw526Bk1gm6kXmg4Fj7avUvJZDSpNMK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eating out & hanging out with mom! | The weight loss diaries #4]]></title><description><![CDATA[Previous Weight loss diary- And... the one before that- ------------- Music- ------------- ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@rutheh/gvp5v33t</link><guid isPermaLink="true">https://ecency.com/@rutheh/gvp5v33t</guid><category><![CDATA[dtubefitness]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Tue, 19 Jun 2018 11:25:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6L4YDhggMpQ5nGPWUkwypHL7QbYHUrzv9g4oTZUadRpCrt38nbvyh4N4ruBm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to stay on track with your goals 🤔 | Writing my goals every morning for a month ]]></title><description><![CDATA[So, I've done this experiment through May- I wrote my goals every day, first thing in the morning. OK, almost every day, I did miss out on some days, I admit. I really enjoyed this little experiment, and]]></description><link>https://ecency.com/@rutheh/ymlzwvgt</link><guid isPermaLink="true">https://ecency.com/@rutheh/ymlzwvgt</guid><category><![CDATA[onelovedtube]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Wed, 13 Jun 2018 14:19:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7YiNcRhLhZfdUaz7qwT8eDBUbynAWN7BEo1r8NbFpdf6MZHeM1Dx4EfVBHV8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New Dtube finds - 5 videos you should check out🤩👌]]></title><description><![CDATA[Hello Hello everyone! I've lately noticed that I stopped looking for new creators on Dtube- just stuck to the few good old channels I'm following. So I thought I'd try to check out some new videos and]]></description><link>https://ecency.com/@rutheh/ot82ou12</link><guid isPermaLink="true">https://ecency.com/@rutheh/ot82ou12</guid><category><![CDATA[onelovedtube]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Tue, 12 Jun 2018 16:37:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7GVJimQC2dXsYx83iBdWYJnxqy9Ak5L4qy5haDzYoJHXY4aovGnrMjNzVDzG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are you authentic? |  Roof Talk #2]]></title><description><![CDATA[Hello everyone, I've struggled with being authentic most of my life- there are some distant stories of me as a funny, headstrong child who would say and do whatever she wanted, but this attitude disappeared]]></description><link>https://ecency.com/@rutheh/bih49qzl</link><guid isPermaLink="true">https://ecency.com/@rutheh/bih49qzl</guid><category><![CDATA[onelovedtube]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Mon, 11 Jun 2018 22:00:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8t4F3RFgn9hhDKrCZmwDR78Ev45bBgeN9wobCvA2uXN5Rh5oPUAQsTGeCRYN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Douchebag trainers at the gym? | Weight loss diaries #3]]></title><description><![CDATA[Hey guys! This is the third weight loss diaries video- Saturday's full day of eating. I tried turning this into a weekly thing, but the last video turned out a little too long, so I'm going back to making]]></description><link>https://ecency.com/@rutheh/c7zcfy3z</link><guid isPermaLink="true">https://ecency.com/@rutheh/c7zcfy3z</guid><category><![CDATA[dtubefitness]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Mon, 11 Jun 2018 08:15:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7HtrAzbagiF2issbfpC1tmvpQcyTc2WWoitVbHNnFuKWea6HpTqzWZLT4gUt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Trying to eat healthy for a week away from home (I failed) | Dtube weight loss diary #2]]></title><description><![CDATA[I've spent this week away from home- I stayed at my brother's apartment for most of it, with short lapses at friend's places. I had SO MUCH FUN! I did cool things like jumping on trampolines, volunteering]]></description><link>https://ecency.com/@rutheh/qj1cg0oj</link><guid isPermaLink="true">https://ecency.com/@rutheh/qj1cg0oj</guid><category><![CDATA[dtubefitness]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Sun, 10 Jun 2018 15:15:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9EcCpFh6Qm1pVKF5xCdnfGcuKJNx2ytWzUvSFxoiXGPyWo5TDVnBvUTo1HfM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Should Dtube become mainstream? | Black Mirror Nosedive episode]]></title><description><![CDATA[I've joined the Black Mirror fans train a little late, but join it I did, and got the pleasure of binge watching 4 whole seasons in about two weeks. While each season includes a few episodes that were]]></description><link>https://ecency.com/@rutheh/7i8i4ydh</link><guid isPermaLink="true">https://ecency.com/@rutheh/7i8i4ydh</guid><category><![CDATA[onelovedtube]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Fri, 08 Jun 2018 15:33:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDA5mxAGWNfC54F3cVrnvk95bPPCWc8xtb8b2S1bKMp2YY2uis3Q9zfSY5aCZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Intermittent Fasting & Counting calories | Weight Loss Diary #1]]></title><description><![CDATA[After a LONG time not understanding why I'm not seeing any changes I finally have the answer- I was eating too many calories. I started counting my calories as well as intermittent fasting, just for a]]></description><link>https://ecency.com/@rutheh/0a8lfz2s</link><guid isPermaLink="true">https://ecency.com/@rutheh/0a8lfz2s</guid><category><![CDATA[dtubefitness]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Wed, 06 Jun 2018 08:46:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9usXr6dHnUcFBEt2T7tKui4BGL1BGqcgQGsjxGcj4qPavy52PQvQww4HHUM2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stop Complaining and Make A Change | Dtube RoofTalk #1]]></title><description><![CDATA[Do you ever find yourself complaining, with no intention of actually doing the action required to change the situation you're complaining about?  You know, like when we complain about politics, education,]]></description><link>https://ecency.com/@rutheh/ww3vc68w</link><guid isPermaLink="true">https://ecency.com/@rutheh/ww3vc68w</guid><category><![CDATA[onelovedtube]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Wed, 30 May 2018 15:57:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDo8yj8nqMFaNvNFMmVKq9xsUpfb6dQd6w5V9Zsts4Ps1Vf69yCseZVzMEZ9D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What it's REALLY Like Being a Redhead | Some Dtube Nonsense ]]></title><description><![CDATA[In case it wasn't clear- it's all in good humor, I don't really mind it much;) Oh, and no one really asks me about what it's like 🙄 ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@rutheh/681nwcec</link><guid isPermaLink="true">https://ecency.com/@rutheh/681nwcec</guid><category><![CDATA[humor]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Sun, 27 May 2018 17:15:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9YjLrjXDNx176sGSvixcJFfdptGP354ctvBcLkHzZ324L27FFphofhUnxEda?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I'm Back | Sometimes It's Good To Be A Little Selfish]]></title><description><![CDATA[Hello Everyone, I've been gone quite a while, without really planning it! A part of me felt like there is no real point getting back after so long- would people even remember my name? Did anyone even notice]]></description><link>https://ecency.com/@rutheh/d2a6vtk2</link><guid isPermaLink="true">https://ecency.com/@rutheh/d2a6vtk2</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Thu, 24 May 2018 19:40:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7x8yvq9f4Ea8JQ6dLB3reyk16Tx5BPZdxJ3HZppdQWyGGAZbUu8MQnL7ykG8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To Stop Inventing Reasons To Feel Bad]]></title><description><![CDATA[Hey Everyone! A little while ago I had a conversation with my mom about the tendency to overthink every little thing and invent a whole story (usually negative) around an innocent, simple situation. And]]></description><link>https://ecency.com/@rutheh/t8xk5vqt</link><guid isPermaLink="true">https://ecency.com/@rutheh/t8xk5vqt</guid><category><![CDATA[onelovedtube]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Sat, 14 Apr 2018 22:37:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6HG3pDBQWg1WQxaBACaYPTddJPxvVHKPvnYG2S3UaQF3rSgN3p7ECLwXwJDA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Even Deaf Dogs Deserve Love | Intermittent Fasting Vlog #3]]></title><description><![CDATA[Hello Everyone!  Another intermittent fasting day of eating here, this vlog might be a little long, but hopefully interesting nevertheless.  Today went pretty well, and I seem to be getting back]]></description><link>https://ecency.com/@rutheh/44s8irld</link><guid isPermaLink="true">https://ecency.com/@rutheh/44s8irld</guid><category><![CDATA[dtubefitness]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Wed, 11 Apr 2018 13:14:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCME6jYZBDXnd6NWcxJdZUSiVusoS3L4S4QPNGRzJMk1J9NGDXzByNBX6jK6NPH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Intermittent Fating Day Of Eating #2 | The one where I find out running is not that bad]]></title><description><![CDATA[Hello Everyone!  This is the second Full day of eating- intermittent fasting style. Monday has been pretty good to me, got a lot of work done, smashed my workout and ate on point.  Measurements]]></description><link>https://ecency.com/@rutheh/xdgxpmyy</link><guid isPermaLink="true">https://ecency.com/@rutheh/xdgxpmyy</guid><category><![CDATA[dtubefitness]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Tue, 10 Apr 2018 08:55:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6z4uGp9sTizMZrM7C6tHvoT6XGoZhxB8eYZkkSBrDQa9uVhoAbKQNTRPxsUf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rethinking Weight Loss | Food Vlog 04-08-18]]></title><description><![CDATA[Hey everyone,  After way too long of eating whatever I wanted, this Sunday I tried to get back into eating healthy and... well, it was more difficult than anticipated.  But you only lose when]]></description><link>https://ecency.com/@rutheh/8x3xhft7</link><guid isPermaLink="true">https://ecency.com/@rutheh/8x3xhft7</guid><category><![CDATA[dtubefitness]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Mon, 09 Apr 2018 14:33:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCME5ryN3VY6hWo5UwtHcH9fdCjVvqnDvs2ZLRmSEbwktnmZChYj5WSvvjJhojQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mimuna]]></title><description><![CDATA[Hey Guys! I've tried taking you with me to the yearly Moroccan Mimuna- a holiday we celebrate right after Passover, that basically includes eating ALL THE CARBS. Honestly, I'm not sure I captured the]]></description><link>https://ecency.com/@rutheh/4ayjx4t2</link><guid isPermaLink="true">https://ecency.com/@rutheh/4ayjx4t2</guid><category><![CDATA[onelovedtube]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Mon, 09 Apr 2018 08:28:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDpJkx7PGR22bkkxofCbLFmvwKxwKxedPQZHwyGf1MSHP3ZvRZzhJRknkwv4p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back With A Holiday Hike | Dishon River, Israel]]></title><description><![CDATA[Hey Steemit! It's been a while... but I've just been super busy, and only now uploading some footage from about a week ago. On Monday a lot of my family came over for the yearly hike in the river right]]></description><link>https://ecency.com/@rutheh/ewk702st</link><guid isPermaLink="true">https://ecency.com/@rutheh/ewk702st</guid><category><![CDATA[onelovedtube]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Sat, 07 Apr 2018 17:21:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCq9Hkk6Jx8V7VRhxnA1q7m6e3vg937JQaKSGC5bQDykptHnBSmvXvgEtzGNT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dtubefitness Intro ]]></title><description><![CDATA[Hey guys! This short video is my intro to the community of @dtubefitness- it's a new, cool community around here, so go check it out;) DtubeFitness - OneLoveDtube - ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@rutheh/uk96lqia</link><guid isPermaLink="true">https://ecency.com/@rutheh/uk96lqia</guid><category><![CDATA[dtubefitness]]></category><dc:creator><![CDATA[rutheh]]></dc:creator><pubDate>Thu, 29 Mar 2018 23:25:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDSax6838GUaeGXRTch6s17PYNrRudBBPwmk3BRFHBo8iFMnNgDTf3Fbwwdf8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>