<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 10 Aug 2026 07:08:47 GMT</lastBuildDate><atom:link href="https://ecency.com/@rupert123/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Fried and Cooked Very Delicious Okra  (Ladies Fingers) Curry]]></title><description><![CDATA[Hello my dear Hive friends, I am so sorry to keep away from you all due to our festival and I fell sick. Anyway I manage today to present you with a delicious dish ,fired Okra curry. Ingredients 200 gr]]></description><link>https://ecency.com/@rupert123/fried-and-cooked-very-delicious</link><guid isPermaLink="true">https://ecency.com/@rupert123/fried-and-cooked-very-delicious</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Thu, 21 Apr 2022 00:40:06 GMT</pubDate><enclosure url="https://i.ecency.com/DQmRsLEh3k5hTv5fJCdejr7raMiuuiTMsUQkQCfqVqWqaTM/photocollage_1650460982436.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Traditional Dish in my country Sinhala Achcharu ( pickle )]]></title><description><![CDATA[Hello my dear Hive friends, In a few days we have a special festival in my country, know as Sinhalese New Year.we have been getting ready for it. We are preparing lot of special food for this festival.]]></description><link>https://ecency.com/@rupert123/traditional-dish-in-my-country</link><guid isPermaLink="true">https://ecency.com/@rupert123/traditional-dish-in-my-country</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Tue, 12 Apr 2022 00:40:15 GMT</pubDate><enclosure url="https://i.ecency.com/DQmTTM6kZVEbqxc2K9qVjFGkPVq8JFDgAbv6Lz9Lbgxh85c/photocollage_1649684358235.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Ideal Dish for the Vegetarians Soy Meat Curry]]></title><description><![CDATA[Hello my dear Hive friends, How are you all. Hope you all are keeping well. Today my preparation is Soy Meat Curry. This is a special dish for vegetarians. Today I am going to prepare this like a meat]]></description><link>https://ecency.com/@rupert123/ideal-dish-for-the-vegetarians</link><guid isPermaLink="true">https://ecency.com/@rupert123/ideal-dish-for-the-vegetarians</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Mon, 11 Apr 2022 00:42:18 GMT</pubDate><enclosure url="https://i.ecency.com/DQmdjL9ZvU7a8RgWSNS1929jq4rK7D9zRMuijombvunEgxA/photocollage_1649591572068.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Very Delicious Fresh Prawns Curry Local Style.]]></title><description><![CDATA[Hello my dear Hive friends, As Today is Sunday I thought of preparing a mouth watering Dish. I chose to prepare Prawns not so hot as everyone can consume it. Ingredients 400 gr Fresh Prawns 2 sprigs of]]></description><link>https://ecency.com/@rupert123/very-delicious-fresh-prawns-curry</link><guid isPermaLink="true">https://ecency.com/@rupert123/very-delicious-fresh-prawns-curry</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Sun, 10 Apr 2022 00:40:24 GMT</pubDate><enclosure url="https://i.ecency.com/DQmYWjMz4ffUGV3J7aETp3pvzULz3TAu8asifWH3AZJEJbK/photocollage_1649505484583.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Hot Chicken Curry My Style.]]></title><description><![CDATA[Hai, Dear Hive folks, Today my presentation to you all will be Hot Chicken Curry My style. Chicken can be prepared in many various styles. I am doing my best to give you one day a dish with the festival]]></description><link>https://ecency.com/@rupert123/hot-chicken-curry-my-style</link><guid isPermaLink="true">https://ecency.com/@rupert123/hot-chicken-curry-my-style</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Sat, 09 Apr 2022 00:40:06 GMT</pubDate><enclosure url="https://i.ecency.com/DQmanYAY4hNCcrTvhPFkrAMVfbu1fg5ciZ3DBZeTx7axvbN/photocollage_1649433091250.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[How To Prepare white eggplant]]></title><description><![CDATA[Hello my dear Hive friends, Today I have chosen to prepare a dish for you from the eggplant family. Its known as white eggplant. we call them Thalana Batu. I am preparing this dish according to my style.]]></description><link>https://ecency.com/@rupert123/how-to-prepare-white-eggplant</link><guid isPermaLink="true">https://ecency.com/@rupert123/how-to-prepare-white-eggplant</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Fri, 08 Apr 2022 00:41:06 GMT</pubDate><enclosure url="https://i.ecency.com/DQmds84tn4Cv7BdTuVwLisiHgMa4bDK34h9x8qV29DsdHSf/photocollage_1649342257443.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[A very famous dish in my country Garlic kankun (water morning glory)]]></title><description><![CDATA[Hello my dear Hive friends, Today I am going to demonstrate one of the famous dishes in my country. We call it kankun in my language, but there are several names in English. Water morning glory,water spinach,]]></description><link>https://ecency.com/@rupert123/a-very-famous-dish-in</link><guid isPermaLink="true">https://ecency.com/@rupert123/a-very-famous-dish-in</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Thu, 07 Apr 2022 00:40:03 GMT</pubDate><enclosure url="https://i.ecency.com/DQmdaP3d1VmmPZrfrP3Zi8Hu9uSeumgq8FhidSwbtv79hux/photocollage_1649253272160.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Healthy Jackfruit(kiri kos) Curry  from my country.]]></title><description><![CDATA[Hello my dear Hive friends, Jackfruit is a tropical tree. It is rich with nutrients such as Carbohydrates, proteins,vitamins, minarals, dietary fibre and phytochemicals . Today my presentation is how to]]></description><link>https://ecency.com/@rupert123/healthy-jackfruit-kiri-kos-curry</link><guid isPermaLink="true">https://ecency.com/@rupert123/healthy-jackfruit-kiri-kos-curry</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Wed, 06 Apr 2022 00:40:03 GMT</pubDate><enclosure url="https://i.ecency.com/DQmWHTCSDEVk4v6WtbgrVCGFHhUttJ9ec1wuPqAz7JMpQqj/photocollage_1649159250302.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[New preparationTempered Capsicum with dried Sprats]]></title><description><![CDATA[Hello my dear Hive friends, How is the day treating you . I am sure you all are keeping fine. The above preparation is what I have chosen today. It can be prepared mild,medium hot and very hot.I am giving]]></description><link>https://ecency.com/@rupert123/new-preparationtempered-capsicum-with-dried</link><guid isPermaLink="true">https://ecency.com/@rupert123/new-preparationtempered-capsicum-with-dried</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Tue, 05 Apr 2022 00:40:06 GMT</pubDate><enclosure url="https://i.ecency.com/DQmcRarqJ42Wh4czZPjGBBGKYRqBLi1sU4RQ8hqV8Jcu2Ew/photocollage_1649072604520.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Healthy and delicious Dhal and Spinach Curry.]]></title><description><![CDATA[Hello ,my dear Hive friends, How are you.Hope you all are keeping well. Now I am going to present you with another healthy and delicious dish Dhal and Spinach Curry. This spinach was taken from my garden.]]></description><link>https://ecency.com/@rupert123/healthy-and-delicious-dhal-and</link><guid isPermaLink="true">https://ecency.com/@rupert123/healthy-and-delicious-dhal-and</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Mon, 04 Apr 2022 00:40:33 GMT</pubDate><enclosure url="https://i.ecency.com/DQmUSAYHXW3y5dkCnguPNMuSTS1ZAtXQ2ov31ivWkwVBbjs/photocollage_1648993765641.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Cucumber mustard curry Sri Lankan Style]]></title><description><![CDATA[My dear Hive friends, Today I am going to prepare for you a cucumber mustard curry Sri Lankan Style. Ingredients 250 gr cucumber 1/4 B.Onion chopped 1 green chilli chopped 10 nos curry leaves 3 pieces]]></description><link>https://ecency.com/@rupert123/cucumber-mustard-curry-sri-lankan</link><guid isPermaLink="true">https://ecency.com/@rupert123/cucumber-mustard-curry-sri-lankan</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Sun, 03 Apr 2022 00:40:06 GMT</pubDate><enclosure url="https://i.ecency.com/DQmVNG1QvwsJxWEG1p7X1HRqvdPWTPSxhZc7d5S6DNkgdXd/photocollage_1648892838746.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[How To Prepare Sauted Mushrooms  (Hathu)]]></title><description><![CDATA[Hello , my dear Hive friends, Today I am going to show you how to prepare Sauted mushrooms. We are preparing mushrooms in different ways. Also We have various types of mushrooms in Sri Lanka. There are]]></description><link>https://ecency.com/@rupert123/how-to-prepare-sauted-mushrooms</link><guid isPermaLink="true">https://ecency.com/@rupert123/how-to-prepare-sauted-mushrooms</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Sat, 02 Apr 2022 00:36:30 GMT</pubDate><enclosure url="https://i.ecency.com/DQmUf72wJZf5igUy9SxBcoMrQ8ybn4UiniWWH5hgiGfxFGg/photocollage_1648813827034.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Preparing Banana Flower  (Banana Blossom ) Curry Special Way.]]></title><description><![CDATA[Hello my dear Hive friends, Today my presentation is how to prepare Banana Flower curry in a special way.We call banana flowers kesel muha. Sri Lankans using different ways to prepare banana flowers. We]]></description><link>https://ecency.com/@rupert123/preparing-banana-flower-banana-blossom</link><guid isPermaLink="true">https://ecency.com/@rupert123/preparing-banana-flower-banana-blossom</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Fri, 01 Apr 2022 02:02:15 GMT</pubDate><enclosure url="https://i.ecency.com/DQmd5ydPFgQMx2uhDbDB6SPBevvjdiGrHEGrZPEMarCJVMf/photocollage_1648732032987.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[How To Prepare very healthy Spine Gourd  (Thumba Karavila) Curry]]></title><description><![CDATA[Hello my dear Hive friends, I am going to show you today how to prepare Spine Gourd Curry. This is one of the special vegetables in ayurvedic food. Many Sri Lankans like this vegetable because its very]]></description><link>https://ecency.com/@rupert123/how-to-prepare-very-healthy</link><guid isPermaLink="true">https://ecency.com/@rupert123/how-to-prepare-very-healthy</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Thu, 31 Mar 2022 00:40:03 GMT</pubDate><enclosure url="https://i.ecency.com/DQmQVBNPLjrzGxQsxmUmG8CawczieFE9KYqHVNqk9Bab7sm/photocollage_1648652182851.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Sri Lankan Style Oriental Salad]]></title><description><![CDATA[My Dear Hive friends, As I had to go to my work place to do some important work I some how manage to give you all my normal presentations. Some thing about my usual job, I manage a 15 rooms luxury villa]]></description><link>https://ecency.com/@rupert123/sri-lankan-style-oriental-salad</link><guid isPermaLink="true">https://ecency.com/@rupert123/sri-lankan-style-oriental-salad</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Wed, 30 Mar 2022 00:40:09 GMT</pubDate><enclosure url="https://i.ecency.com/DQmbLHg7MejJWvsghCGSXtvmS519KDZfEReZwCMhnk6Viw7/photocollage_1648573693873.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Tender Jackfruit Curry known as Polos Ambula.]]></title><description><![CDATA[Dear Hive friends, Today I am going to demonstrate how to prepare a nutritious Tender Jackfruit Curry.( PolosAmbula). This Tender Jackfruit was plucked from a tree in my garden as shown in the picture.]]></description><link>https://ecency.com/@rupert123/tender-jackfruit-curry-known-as</link><guid isPermaLink="true">https://ecency.com/@rupert123/tender-jackfruit-curry-known-as</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Tue, 29 Mar 2022 00:40:03 GMT</pubDate><enclosure url="https://i.ecency.com/DQmaK2PgV51mpQYodiWqTFshVXM1KEojDA4EQVhrFhdY8HY/photocollage_1648471674167.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[One of my favourites, The Kadala ( Chickpea) Curry]]></title><description><![CDATA[Good Day my dear Hive friends, Today I am coming out with one of my favourites, known as kadala . This can be prepared in various ways. Today I have chosen to make a tasty curry out of this.Hope you all]]></description><link>https://ecency.com/@rupert123/one-of-my-favourites-the</link><guid isPermaLink="true">https://ecency.com/@rupert123/one-of-my-favourites-the</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Mon, 28 Mar 2022 00:40:03 GMT</pubDate><enclosure url="https://i.ecency.com/DQmaxs9Wqdf6tCHM2XhUXhmLk8QfYdYEnnbtDe6UNPZix1G/photocollage_1648363665424.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Sri Lankan Style Carrot Curry]]></title><description><![CDATA[Dear Hive Folks, Hope all of you are enjoying a fabulous weekend with your families. Me too is enjoying a good weekend with my husband. But I found the time to do a special Sri lankan Carrot Curry for]]></description><link>https://ecency.com/@rupert123/sri-lankan-style-carrot-curry</link><guid isPermaLink="true">https://ecency.com/@rupert123/sri-lankan-style-carrot-curry</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Sun, 27 Mar 2022 00:40:03 GMT</pubDate><enclosure url="https://i.ecency.com/DQmY8Pgw4LvqLgJ5oZrhbUmBgRinNFqK8kP9NjToHjm1mXG/photocollage_1648304040025.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[How To Prepare Tempered small dry shrimps (small Prawns)]]></title><description><![CDATA[Hello my dear Hive friends, Today I am going to Introduce you how to prepare tempered small dry shrimps. We have different sizes of shrimps in Sri Lanka. This is the smallest dry shrimps. I like very much]]></description><link>https://ecency.com/@rupert123/how-to-prepare-tempered-small</link><guid isPermaLink="true">https://ecency.com/@rupert123/how-to-prepare-tempered-small</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Sat, 26 Mar 2022 00:40:03 GMT</pubDate><enclosure url="https://i.ecency.com/DQmNb7VfRpXmCREPmqpqJJ7REUubey9GASVrHjkjqfSfpQ9/photocollage_1648216094575.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Special Method of Preparing Brinjal  (Eggplant / Aubergine ) Pahi]]></title><description><![CDATA[My dear Hive friends, Today I am going to show you one of Sri Lankan Speciality known as Brinjal Pahi. Ingredients 350 gr Brinjal 1/4 B.Onion chopped 1/2 tomato cut into pieces 1 green chilli cut into]]></description><link>https://ecency.com/@rupert123/special-method-of-preparing-brinjal</link><guid isPermaLink="true">https://ecency.com/@rupert123/special-method-of-preparing-brinjal</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[rupert123]]></dc:creator><pubDate>Fri, 25 Mar 2022 00:40:06 GMT</pubDate><enclosure url="https://i.ecency.com/DQmRwaHyicPCJ1aRx68tjg385YE4A5SDF2rFgDJ52zcGiUT/photocollage_1648121241875.jpg" length="0" type="image/jpeg"/></item></channel></rss>