<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 01 Aug 2026 17:12:30 GMT</lastBuildDate><atom:link href="https://ecency.com/@rosbesalazar/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Crónica de una Semana de Running: Entre la Meta Alcanzada y el Descanso Necesario]]></title><description><![CDATA[Luego de la adrenalina y la satisfacción de la semana anterior, donde logramos conquistar juntos una carrera de 10 km, esta semana nos planteamos un objetivo claro: mantener la constancia y consolidar]]></description><link>https://ecency.com/@rosbesalazar/cronica-de-una-semana-de-running-entre-la-meta-alcanzada-y-el-descanso-necesario</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/cronica-de-una-semana-de-running-entre-la-meta-alcanzada-y-el-descanso-necesario</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Mon, 04 May 2026 02:10:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtcpYX4AcBBJcJkutBSnKUZC81vo26iK9X3gvy6ghfWeGo6Khe61jrz3MPbwmqdSqfCPMAFo3xHKQ7tHDFBKSmmx6dcfewp5WkPJiDyPfR3yN2KUrhsU6eq1oaym?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[​Adding experiences: Laughing at her]]></title><description><![CDATA[​Adding experiences: Laughing at her ​Hello, friends! How are they doing? I'm stopping by to tell you about an amazing experience I had last week. As the title of this post says, the goal is to keep adding]]></description><link>https://ecency.com/@rosbesalazar/adding-experiences-laughing-at-her-eez</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/adding-experiences-laughing-at-her-eez</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Tue, 28 Apr 2026 18:57:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP35baDbn94LZJgbR43MAivbjXjJx37ZjqxcJ8kz3NALgDH9w5uKzD3xvuxhLHf4ekjvusNtqYPQRXk7Nv8o4vqMyVh6Y4q1eboqWo8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Career La Primera first of many.]]></title><description><![CDATA[Carrera La Primera Hola amigos de HiveRun, ¡qué alegría saludarlos de nuevo por acá! ​En esta oportunidad, quiero compartir con ustedes los detalles de mi más reciente experiencia: ¡mi primera carrera]]></description><link>https://ecency.com/@rosbesalazar/career-la-primera-first-of-many-gos</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/career-la-primera-first-of-many-gos</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Sun, 26 Apr 2026 22:28:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP35baDbn94LZJgbR43MAivbjXjJqyVrwxeRszdMj8kxcgAJA9L3oWBcbLFyubh9Zx4Jaqg4AF4WzcuSYy9JHGaWLdDDqkawp5PuXLa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Diez Kilómetros de Amor y Perseverancia: Un Hito en Nuestro Viaje de Running]]></title><description><![CDATA[Diez Kilómetros de Amor y Perseverancia: Un Hito en Nuestro Viaje de Running Hola Runners paso por aquí a compartir mi última experiencia junto a mi mejor date. Empezamos con un ritmo cómodo, como lo muestra]]></description><link>https://ecency.com/@rosbesalazar/diez-kilometros-de-amor-y-perseverancia-un-hito-en-nuestro-viaje-de-running</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/diez-kilometros-de-amor-y-perseverancia-un-hito-en-nuestro-viaje-de-running</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Sun, 19 Apr 2026 20:07:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtcpYX4AcBBJcJkutBSnKUZC81vo26iK9X3gvy6ghfWeGo6Khe61jfwB7ZwKb671nbrgoomLiYxXXAT5ifCp78QyoEF85iRrF5rbTfeTnG48hrZCNvc9JEUQoN6T?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Divine Evening: Romance and Flavor in the Heart of the City]]></title><description><![CDATA[A Divine Evening: Romance and Flavor in the Heart of the City ​Are you looking for the perfect place for an unforgettable date? Look no further! Let us transport you to a culinary and romantic experience]]></description><link>https://ecency.com/@rosbesalazar/a-divine-evening-romance-and-flavor-in-the-heart-of-the-city</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/a-divine-evening-romance-and-flavor-in-the-heart-of-the-city</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Mon, 13 Apr 2026 14:57:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCXUWJEC7NzdDWQwGTDiTh9rgWzQ3uWqsKr6pzFQTFz1bdbJ8Ege2hpKGp3NevfvGPSNEXG7KJyiSfiPiJHUC3FDDvGwbgbQoydSsVrhpJUo7hrPPCTgKp67LZUBXd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Under the Shadow of the Leander: Seven Kilometers of Complicity]]></title><description><![CDATA[Bajo la Sombra del Leander: Siete Kilómetros de Complicidad ​Caracas ha sido, durante esta última semana, una caldera de asfalto. El calor se ha vuelto un vecino insoportable que no da tregua ni siquiera]]></description><link>https://ecency.com/@rosbesalazar/under-the-shadow-of-the-leander-seven-kilometers-of-complicity</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/under-the-shadow-of-the-leander-seven-kilometers-of-complicity</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Fri, 10 Apr 2026 18:28:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtcpYX4AcBBJcJkutBSnKUZC81vo26iK9X3gvy6ghfWeGo6Khe61je3VUB4GH8aVo2C11Fb3FJbQzmZyu1MSzCfcxURNP93yv2CKnskVBfY7TCKETaTjC6c4s6K9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chirimena: A Fantasy Trip at the Posada Mararena.]]></title><description><![CDATA[Chirimena: A Fantasy Trip at the Posada Mararena. ​There are places that are not only visited, they are felt. Recently, my partner and I decided to escape from the routine and we found a paradise called]]></description><link>https://ecency.com/@rosbesalazar/chirimena-a-fantasy-trip-at-the-posada-mararena</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/chirimena-a-fantasy-trip-at-the-posada-mararena</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Tue, 07 Apr 2026 14:48:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCbdSHQiDKgYi7diAj1owRrmzoEHYHFqWA92HEf7k6dUAKHbd9mw1BBKT4g4ju5F57LmxhaF2JzxemfD4DpziuTuKAvZiDz5fViqEyEHEVgppAz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morrocoy: A haven of blue and peace in the middle of Holy Week 🌊✨ [ENG/ESP]]]></title><description><![CDATA[​Morrocoy: A haven of blue and peace in the middle of Holy Week 🌊✨ ​Hello, travel community! I have just returned from an amazing few days and I couldn't stop sharing this experience with you. This last]]></description><link>https://ecency.com/@rosbesalazar/morrocoy-a-haven-of-blue-and-peace-in-the-middle-of-holy-week-engesp-akh</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/morrocoy-a-haven-of-blue-and-peace-in-the-middle-of-holy-week-engesp-akh</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Sun, 05 Apr 2026 14:46:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP35baDbn94LZJgbR43MAivbjXjJqyGdsEZjQs2AT3vGCBVzDU5EDTvpwk5Aaf1iaiMZNwtJ8xAg1b4sAyqkQMcJ69t9Kvbk8YT8VvW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Saltpeter, Sun and Freedom: My Idyll in Los Roques]]></title><description><![CDATA[Saltpeter, Sun and Freedom: My Idyll in Los Roques There are places that you not only visit, but that claim you. Upon landing on the Gran Roque, the blue of the Caribbean becomes a promise that the body]]></description><link>https://ecency.com/@rosbesalazar/saltpeter-sun-and-freedom-my-idyll-in-los-roques</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/saltpeter-sun-and-freedom-my-idyll-in-los-roques</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Sat, 04 Apr 2026 15:02:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtcpYX4AcBBJcJkutBSnKUZC81vo26iK9X3gvy6ghfWeGo6Khe61jgCgUnJo4KND4dv86b2ncZSaMfdADMiuXG8w91H88z6Y8zGpv4QYv8aQUv2HMQSSByxwoWQw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Los Roques: An encounter with the blue immensity of Venezuela]]></title><description><![CDATA[Los Roques: An encounter with the blue immensity of Venezuela ​Greetings, travelers! How are you doing today? ​I'm stopping by here because I feel the need to invite you to discover - and perhaps rediscover]]></description><link>https://ecency.com/@rosbesalazar/los-roques-an-encounter-with-the-blue-immensity-of-venezuela</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/los-roques-an-encounter-with-the-blue-immensity-of-venezuela</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Thu, 02 Apr 2026 16:04:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQLe8Rr7uCgTgCkSYgsmbmHZy1un1D5D5wFJHez8Q5j1bqyeP2sJRYH3WXhrAiftPmx2dAcx3FiV1TaVRWdKUU8VQz3BzC64nnKKuqk7HSs2be41kUUw3ZY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[​🏃‍♀️ El Ritmo de Casarapa: Crónica de una Meta Alcanzada]]></title><description><![CDATA[​🏃‍♀️ El Ritmo de Casarapa: Crónica de una Meta Alcanzada Correr no es solo mover los pies; es conquistar el tiempo y el espacio en un entorno que te habla. En la Parroquia Guarenas, Estado Miranda, la]]></description><link>https://ecency.com/@rosbesalazar/el-ritmo-de-casarapa-cronica-de-una-meta-alcanzada</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/el-ritmo-de-casarapa-cronica-de-una-meta-alcanzada</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Sun, 29 Mar 2026 23:25:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJAGgRvghMWBmTcuUXtQg1BTDqJkrivvkkxX8mhTdk8dvcgfNuPkYf7PCFGkvoK4GueccHRjdHqbSAJpKs36yrWWeK2RyiaX88cYKPfLyAwpyTzV566?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Weekly Blog, Discipline, Nature and Miles of Gratitude // Bitácora Semanal: Disciplina, Naturaleza y Kilómetros de Gratitud ]]></title><description><![CDATA[Esta semana ha sido un recordatorio de por qué elegí calzarme las zapatillas y salir a devorar rutas. Mi objetivo principal sigue intacto: mantenerme activa y ser constante, entendiendo que el running]]></description><link>https://ecency.com/@rosbesalazar/weekly-blog-discipline-nature-and-miles-of-gratitude-bitacora-semanal-disciplina-naturaleza-y-kilometros-de-gratitud</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/weekly-blog-discipline-nature-and-miles-of-gratitude-bitacora-semanal-disciplina-naturaleza-y-kilometros-de-gratitud</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Sun, 22 Feb 2026 22:33:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCXUWJEC7NzdDWQwGTDiTh9rgWzQ3uWqsKr6pzFQTFz1bdbJ8Ege2hpKGoSR3FRf4B2TmXACWRcm24pzV7CWWB5G6LjVbknhx1qH9hP8kAbPoqtnPnFTFEwqiCLDio?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Una semana de puro movimiento [SPA-ENG] ]]></title><description><![CDATA[Una semana de puro movimiento ​Les cuento que esta semana estuve súper activa y, honestamente, me siento de maravilla. Para nadie es un secreto que el running y el trekking son mis cables a tierra, y estos]]></description><link>https://ecency.com/@rosbesalazar/una-semana-de-puro-movimiento-spa-eng</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/una-semana-de-puro-movimiento-spa-eng</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Sun, 15 Feb 2026 16:44:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJAGgRvghMWBmTcuUXtQiCBEX2c14UisEhtVg5dioXUf3X6Fy6SCcbUbtEQqx29MUkG4nFbrteWUtDm9vbMtyu9dsZsacv1jCTKAmGCRQj9FMmiE8iA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Puerto Piritu, a small adventure ]]></title><description><![CDATA[Puerto Piritu, a small adventure What a pleasure it is to be reunited with the coast when the asphalt of the city begins to weigh. In my 30s, I have learned that there is no therapy more effective than]]></description><link>https://ecency.com/@rosbesalazar/puerto-piritu-a-small-adventure--41v</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/puerto-piritu-a-small-adventure--41v</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Fri, 13 Feb 2026 15:39:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW4Pvz7LJVgc1Y8Dr68VKxqQHhW8NZ9kGg6JM98gWJ9E3m9xzYZgRnoooSfpW57r3ZJvvkvuuZarusE1GkGumusbrXgGdJc6pdcY4FRt6KJE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Elegancia y categoría 💅🏻]]></title><description><![CDATA[Otra aventura, otra salida en este caso amigos de Liketu quiero compartir una salida a uno de los locales más elegantes de Caracas, dónde pude disfrutar de una buena compañía y un excelente servicio, la]]></description><link>https://ecency.com/@rosbesalazar/elegancia-y-categoria</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/elegancia-y-categoria</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Wed, 11 Feb 2026 15:26:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxsTkPY9yijTe1NeTxnwuijFst8p5G1S5joyP7Cokx7nyQKcmqpi1Z64sZPfsL1R513RsEcb1oBeoP1meqo2bGczeQCFFqPmq3JSpba4TTHbdTd7BkvaxK7sascT6eMambCGtAs5ag3R?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Birthday at Home Santorini [SPA-ENG]]]></title><description><![CDATA[Cumpleaños en Casa Santorini Hola queridos Hoy les comparto una serie de fotos de lo que ha sido la celebración de un cumpleaños de una bella y hermosa amiga, un cumpleaños especial en un lugar especial]]></description><link>https://ecency.com/@rosbesalazar/birthday-at-home-santorini-spa-eng</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/birthday-at-home-santorini-spa-eng</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Thu, 29 Jan 2026 13:33:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxsTkPY9yijTe1NeTxnwuijFst8p5G1S5joyP7Cokx7nyQKcmqpi1Z64sZQmRD7wtTxgGs7yFr3ftvtQqiMecREgUEkDGKSh4iA9a8rotpKjxcMoRWviYNyPFqCdCUnoStuYjbzGuSyD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kilómetros de Paz y un Despiste de Montaña]]></title><description><![CDATA[Kilómetros de Paz y un Despiste de Montaña Hola, hivers y runners Miren, les cuento que hace un par de dias me lancé mis 4 kilometritos a un ritmo súper sabroso, de esos que yo llamo "trote de]]></description><link>https://ecency.com/@rosbesalazar/kilometros-de-paz-y-un-despiste-de-montana</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/kilometros-de-paz-y-un-despiste-de-montana</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Mon, 26 Jan 2026 02:14:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/EEEoA8oLaAxsTkPY9yijTe1NeTxnwuijFst8p5G1S5joyP7Cokx7nyQKcmqpi1Z64sZQamvwN6BguNriXENHkj1uVp2yJwMy2x85L8uGagapgdNw56Uuz5ckm5pHLYD77MtXsdnFpie1GH7wuUWH5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5km para cerrar la semana]]></title><description><![CDATA[5km para cerrar la semana. Amigos y amigas de Hive ¿como se encuentran? El día de ayer tuve una excepcional actividad, logré tener un entrenamiento de 5km, aquí se encuentra la actividad registrada vía]]></description><link>https://ecency.com/@rosbesalazar/98205af1</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/98205af1</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Sun, 18 Jan 2026 17:25:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP35nu5CJ2bLWtWovSWCek72zkxirh28oqXP6byR2EwMY85ZfoJikrhrKjxsw53Le6PUyLh71zxBW3eheEQyjQGWhu29Zqt3ehefPMG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Empowering people through beauty and self-care. [ENG-SPA]]]></title><description><![CDATA[The emotion still throbs in my chest when I remember the unforgettable day in which I had the privilege of supporting a dear friend in her brave and beautiful venture: Lakshmi Beauty & Spa. It was]]></description><link>https://ecency.com/@rosbesalazar/empowering-people-through-beauty-and-selfcare-engspa-kkk</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/empowering-people-through-beauty-and-selfcare-engspa-kkk</guid><category><![CDATA[hive-109876]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Sat, 17 Jan 2026 17:00:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW4Pvz7LJVgc1Y8Dr68VKxqQHhW8HZTJV5DE1yY68dYVu9bAoXyQfB4VPX8ak3qE3gDj3B8RZ68P8rCoBvTat676M8ss8sEFECXoaAeaaWKg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Una salida inesperada, una victoria asegurada]]></title><description><![CDATA[UNA SALIDA INESPERADA Como caraqueña de pura cepa, uno cree haberlo visto todo en esta ciudad de caos y magia. Sin embargo, el destino siempre guarda una carta bajo la manga. Todo comenzó un fin de semana]]></description><link>https://ecency.com/@rosbesalazar/una-salida-inesperada-una-victoria-asegurada</link><guid isPermaLink="true">https://ecency.com/@rosbesalazar/una-salida-inesperada-una-victoria-asegurada</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[rosbesalazar]]></dc:creator><pubDate>Wed, 14 Jan 2026 21:59:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQLe8Rr7uCgTgCkSYgsmbmuFguZYwkvJwV5GgoGUWkTeQYr9H3n3i2RwCKq5jg2ZXFHkof8dp7wJZzGm3ZENiGLbHnAZucfEuJfbfvbq3gdqBtt2dFwFHs4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>