<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 18 Sep 2026 14:04:06 GMT</lastBuildDate><atom:link href="https://ecency.com/@ronnie10/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 17 2026]]></title><description><![CDATA[Estou pensando agora que não vou conseguir atingir a meta com o tempo que me resta para esta postagem; por isso, estou publicando agora mesmo. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260917t162444990z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260917t162444990z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Thu, 17 Sep 2026 16:24:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 16 2026]]></title><description><![CDATA[É só o começo da noite, já atingi a meta e sinto vontade de postar isso antes que fique tarde. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260916t150914884z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260916t150914884z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Wed, 16 Sep 2026 15:09:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabX2bpWvjnzGaYLXcxkv98YApvxG8FcDtsJYCmverCPQzs8bhGC61rmgTm8pSmwnwEjQP2EafVUTq8uxbLStfcj9Wa7GJqqFit3WyuGo74EmcqptfgDrZEkWnjLf7WQBtH7ZWziLyhnMp2a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 15 2026]]></title><description><![CDATA[A apenas alguns passos de chegar aos 10.000. Mas gostei deste número, por isso estou postando agora mesmo. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260915t204806317z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260915t204806317z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Tue, 15 Sep 2026 20:48:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabX2bpWvjnzGaXBUZvn4kybCJm8RoBFMdZyUnadjLq8TZ5sijhhqupGf3vQpNULVsT7EbjWqsG1NrVt3WTpK8djQ9p1U3Dr3Mp4khsZhfhmUzqpHS3nxCzpoLFdtXd9Yg2X5XZ7cbWK66jg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/PT] Moving That Stone]]></title><description><![CDATA[Right now..? I thought that was a suggestion for something to happen in the future. Why now? You knew that I was feeling tired from rolling all those stones. You know that, and you still asked the question]]></description><link>https://ecency.com/@ronnie10/enpt-moving-that-stone-4n3</link><guid isPermaLink="true">https://ecency.com/@ronnie10/enpt-moving-that-stone-4n3</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Tue, 15 Sep 2026 10:08:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/eAyTuXc4toTVtuA5djA2hDFy5wE2K3xQuqaY3PWAtHMjd8H2qMZnGkgRZdQYFijbVXxSVfzoG6i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2026]]></title><description><![CDATA[Mais uma vez, estou doente desde ontem. Também não me sinto muito bem no início do dia. Por isso, preferi descansar à meia-noite e deixar a postagem para esta manhã. This report was published via Actifit]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260915t053509320z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260915t053509320z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Tue, 15 Sep 2026 05:35:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2026]]></title><description><![CDATA[Esta também é uma postagem atrasada. Tive um tempinho ontem para fazer a postagem, mas não o fiz; adiei e quase esqueci. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260914t052151271z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260914t052151271z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Mon, 14 Sep 2026 05:21:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 12 2026]]></title><description><![CDATA[Tenho ficado doente com muita frequência ultimamente. Também não estou me sentindo bem hoje. Só preciso descansar mais e perder um pouco de peso. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260913t081250169z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260913t081250169z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Sun, 13 Sep 2026 08:12:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 11 2026]]></title><description><![CDATA[Não atingi a meta de atividade diária hoje. O que não é bom, porque eu estava a apenas algumas centenas de passos de chegar aos 5.000. This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260912t000228980z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260912t000228980z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Sat, 12 Sep 2026 00:02:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 10 2026]]></title><description><![CDATA[Provavelmente terei uma noite agitada. Ainda é tarde, mas acho melhor postar isso agora; caso contrário, acabaria postando muito tarde. Além disso, já atingi a marca de 5.000 passos. This report was published]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260910t143714908z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260910t143714908z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Thu, 10 Sep 2026 14:37:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabX2bpWvjnzGac11uGCCgPPiC1sjG5kAGtBijM5uAmMa2VXnQpmz1ca5AX4djZ1361N6s5inVg26buqLPUGKnH88o92C45X1posTjNjAJnq1Pp7DFQwuSaWyYHAXG2b1Z9eMGzE57NiBsae?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 9 2026]]></title><description><![CDATA[Tentando ganhar a corrida contra o relógio e postar antes da meia-noite. O lado bom é que já passei dos 8 mil passos. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260909t205746182z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260909t205746182z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Wed, 09 Sep 2026 20:57:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabX2bpWvjnzGaYFfeX1pKmkmSw2wXjpZx86bz5dTuNEvgREn5YS3uFyX5W9zxkdf4Wsucj69huGUWJzirZyLYma96aqW3MgBAuZMoXDuC2pwCeREhKRrLEQGmAGHgZzSRs86MkpfW1gwH5Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2026]]></title><description><![CDATA[Hoje foi um dia agradável e curto. Tive um ótimo encontro familiar no final do dia. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 08/09/2026]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260908t221132856z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260908t221132856z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Tue, 08 Sep 2026 22:11:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabX2bpWvjnzGaZbgKVJrvZExh9bhi6C9Ha7YtJ3Vhk8P9upEbtTQoX9aYyZ7PGCrK51LzvEzdoGTyuXd7gCZ1KJ9YYZirE56sn9E5hAUG2ouzqbVWc1gJJqiFqHF8KNE8qgzTHUFuqetCGn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/PT] When Time Stops!]]></title><description><![CDATA[In the middle of the day. Deep in the desert. The place where heat takes over the atmosphere. The sky was blue. The sun painted a little bit of yellow in between the sky, to create a blend of color far]]></description><link>https://ecency.com/@ronnie10/enpt-when-time-stops-2co</link><guid isPermaLink="true">https://ecency.com/@ronnie10/enpt-when-time-stops-2co</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Tue, 08 Sep 2026 10:28:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2nhMph8Yo3jHjrdp4RpjRT9urbphH5w1shaLCGNaFZ7t5takJQjPYYgBQ3J6UDRmaAGtBmZqHT3RwJ7WZ3FhAh66VvoSRTWZRZWLxBStH7FdRvXMAgjN1rqfFPbNQBL36fHuWXXkRD6MycHb8ExC6Ui5WiCGGDBWGKeQt9e5bWjkytS6v7yAqKMrE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 7 2026]]></title><description><![CDATA[Depois de alguns dias sem atingir a meta, finalmente consegui hoje. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 07/09/2026 6752 Daily Activity]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260907t191205740z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260907t191205740z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Mon, 07 Sep 2026 19:12:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/5ShzsKnKF7vq9chy5Wr7o45Sc6TNZpjgqDJtS3ScAjL3NxcKZXxAhpr4pcbKLeHUxbZDfCZBXuibu2LvUjeNQ2FsmLZFfXmgdGu91yEP4zLyrer1UNscGp29hpLavbWFTqmkSKiBUmNK8Ye1v4MuSCE2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2026]]></title><description><![CDATA[Estive doente por alguns dias. Não deixei de postar, mas sempre posto com atraso. Agora, estou me sentindo muito melhor. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260907t054438105z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260907t054438105z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Mon, 07 Sep 2026 05:44:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 5 2026]]></title><description><![CDATA[Então, ontem estive doente e por isso não consegui postar. Portanto, estou postando isso de manhã cedo. This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260906t051217890z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260906t051217890z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Sun, 06 Sep 2026 05:12:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 4 2026]]></title><description><![CDATA[Hoje foi um dia cheio de encontros familiares. Foram vários lugares diferentes para nos reunirmos e foi praticamente assim o dia todo. This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260904t195409345z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260904t195409345z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Fri, 04 Sep 2026 19:54:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2026]]></title><description><![CDATA[É quinta-feira. Acho que esta semana foi um pouco longa. Mas, finalmente, chegou ao fim. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 03/09/2026]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260903t174128262z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260903t174128262z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Thu, 03 Sep 2026 17:41:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabX2bpWvjnzGabvMuZjXF8CN2UsKuJ7x4mrKEYBeaKJJjuqXHiT59FFMBtE8C6DTLLu47Fih57CGoMncXARke87tyUJPp5jQDWTYtjwiqWvwrHnDnYv5pWpc9j3XZ4bDk1ySaLaRqULmZcA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 2 2026]]></title><description><![CDATA[Agora é tarde demais. Acho que perdi a oportunidade de enviar o relatório antes. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 02/09/2026]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260902t223718387z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260902t223718387z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Wed, 02 Sep 2026 22:37:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabX2bpWvjnzGaZpoLLfvNioQU6xdWhAbSpXs42w5jvWDeheuZXGyo9VxRhLy6ey5c1qgZhVxj7DNnsNGuWT1oQZJcFZ1VTa2mtmLwZzk5wYyevykrVjEQ8CE2wUxnifpCjtkEFCJaWSrLRt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 1 2026]]></title><description><![CDATA[Ganhei um pouco de peso devido à mudança na minha alimentação. Preciso de uma rotina de exercícios para fazer em casa e voltar à forma. This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260901t213417668z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260901t213417668z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Tue, 01 Sep 2026 21:34:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabX2bpWvjnzGaXQtBQVSheFdBXo9vLcrJuRaZPdBzv8BnyhPVyFejN1X4kYhtK3vCiwKM2eAvrf1JnMYEtUCPMDKxGp6vwnMF6h4rk79n8yUL84vaYg61XM7Mo7MAvB32C8zirBrnyGR8Ja?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 31 2026]]></title><description><![CDATA[Aconteceram tantas coisas ontem. Estava tão cansada que não consegui postar isso a tempo. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 31/08/2026]]></description><link>https://ecency.com/@ronnie10/actifit-ronnie10-20260901t055937266z</link><guid isPermaLink="true">https://ecency.com/@ronnie10/actifit-ronnie10-20260901t055937266z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ronnie10]]></dc:creator><pubDate>Tue, 01 Sep 2026 05:59:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKabX2bpWvjnzGaYyEf7N7VLNHJ4WBDvRzA2zx722nbSTfZr3nvqNUWEeb7ka4rzdf6Fncqca2RpZvZy3rnUW2kBwNjc54GJia9fFyx5u48MHVJhwKj7TdtEDY4K5rXb5rN6y7yMAiPt2by2E?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>