<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Jul 2026 22:15:28 GMT</lastBuildDate><atom:link href="https://ecency.com/@roger5120/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: July 15 2026]]></title><description><![CDATA[Hello and good day everyone! Happy Wednesday and welcome back to the channel. Did my exercise routine this afternoon and now just turning or posting it in. Thank you for coming back and supporting my post.]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260715t231430018z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260715t231430018z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Wed, 15 Jul 2026 23:14:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 14 2026]]></title><description><![CDATA[Greetings and good day everyone! Happy Tuesday. Welcome. Here to submit my report. Did my daily routine starting early this morning. It’s a little bit cooler today and with strong winds in all directions.]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260714t220730025z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260714t220730025z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Tue, 14 Jul 2026 22:07:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbQo8uPeqRvhxjxLPr74A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 10 2026]]></title><description><![CDATA[Greetings and good day everyone! Happy Friday and welcome back to the channel. Here to submit my report. Didn’t meet the milestone Just meeting the required steps for the day. Thanks for the visit and]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260710t224649799z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260710t224649799z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Fri, 10 Jul 2026 22:46:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbQSPvZKayuFMNsDN5LhA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 9 2026]]></title><description><![CDATA[Did my exercises this morning then went to do a few errands and finally to the market for groceries. Upon my return I continued to walk just nearby. Thanks for stopping by along with your support. Have]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260709t232123471z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260709t232123471z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Thu, 09 Jul 2026 23:21:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rpk5iMiMmVgH1fif7Aju1cRmUQhR7rp8UiFm46RvC9DTxifK4RR6htrSiwcbpXLfPA9UauSDgd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 8 2026]]></title><description><![CDATA[Hi Everyone good day and happy Wednesday. Today, as usual I did my daily routine walking around nearby premises under the sun. It’s a warm sunny and windy day today. And I ended up watering the lawn. That]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260708t215602416z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260708t215602416z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Wed, 08 Jul 2026 21:56:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbQSEJNiB6Wjnid4CXAAg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 7 2026]]></title><description><![CDATA[Hello and good day everyone! Happy Tuesday and welcome to the channel. Here to submit my report. Started this afternoon, same activity as usual. It’s a little warm today but thanks for the wind, it helps.]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260707t223950158z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260707t223950158z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Tue, 07 Jul 2026 22:39:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rpk5iMiMmVgH1fif7Aju1cRmUQhR7rp8UiFm46RvC9DTxifK4RR6htrRzYZ3Dz6NgzhUpqRro3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 3 2026]]></title><description><![CDATA[Hello and good day everyone! Happy Friday 🙌 welcome to another report. Same activity as usual taking a walk around the neighborhood under the sun. Warm and windy. Thanks for stopping by. Enjoy your weekend.]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260703t234948393z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260703t234948393z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Fri, 03 Jul 2026 23:49:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rpk5iMiMmVgH1fif7Aju1cRmUQhR7rp8UiFm46RvC9DTxifK4RR6htrQtF3jgGP6BJUgrFnGQY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 2 2026]]></title><description><![CDATA[Hi and good day everyone! Happy Thursday and welcome back. Time to submit. I started this morning with the usual routine. That is all. Thanks for stopping by along with your generosity and wishing everyone]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260702t213221153z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260702t213221153z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Thu, 02 Jul 2026 21:32:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbQRp7DL24Gei4VGatmcn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 1 2026]]></title><description><![CDATA[Hello and good day everybody! Happy Wednesday and welcome back to the channel. Hope all’s well. Here to submit my report. Today I’m able to reach the required milestone that’s because I started early this]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260701t215901259z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260701t215901259z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Wed, 01 Jul 2026 21:59:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rpk5iMiMmVgH1fif7Aju1cRmUQhR7rp8UiFm46RvC9DTxifK4RR6htpqiMykFrnbdo1qe2TFm3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 29 2026]]></title><description><![CDATA[Hello and good day everyone! Happy Monday and welcome back to the channel. Here to turn in my report of the day. Didn’t get the needed milestone; today just doing errands and grocery shopping. Thank you]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260629t220737830z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260629t220737830z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Mon, 29 Jun 2026 22:07:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ5ffsiP5jkJTxZg1FH9w2fGUHPXPHeiyNr1KH2smPBfTN2BoLe3hkQerQdXSKH4Thxai9kzG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 26 2026]]></title><description><![CDATA[Greetings and good day everyone! Happy Friday and welcome back to the channel. Here to turn in my report. Started late today but managed to achieve the milestone for the day. Now, just resting and relaxing]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260626t223453544z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260626t223453544z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Fri, 26 Jun 2026 22:34:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbQ4uXGd3HTzUcyB74w9y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 25 2026]]></title><description><![CDATA[Hello and good day everyone. Welcome and happy Thursday. Here to submit my report. Same activity as usual. And doing house chores , watching some movies on YT. Thanks for stopping by, until next time,]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260625t222358879z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260625t222358879z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Thu, 25 Jun 2026 22:24:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbQ4piBZfDiUKR6j4FRJW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 22 2026]]></title><description><![CDATA[Hello and good day everyone! Happy Monday. Welcome back. Here to turn in my report. Managed to reach the milestone for the day. It’s a pleasant weather today, thanks goodness for that, made my day a bit]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260622t213038412z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260622t213038412z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Mon, 22 Jun 2026 21:30:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ5ffsiP5jkJTxZg1FH9w2fGUHPXPHeiyNr1KH2smPBfTN2BoLe3hkQerJ4PdkPJqpzJCPBUn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 18 2026]]></title><description><![CDATA[Greetings and good day everyone! Happy Thursday. Welcome. Again, here to submit my report. Started early this morning; managed to reach a little over 10k. And it was a nice day/morning today. The sun was]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260618t222152605z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260618t222152605z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Thu, 18 Jun 2026 22:21:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbPhqK8pAXjtS94PZT9sv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 16 2026]]></title><description><![CDATA[Hello and good day everybody! Happy Tuesday. Here to submit my report. Thanks for stopping by along with your kind support. Until next time have a good day. This report was published via Actifit app (Android]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260616t220522308z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260616t220522308z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Tue, 16 Jun 2026 22:05:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbPhfgxhWzfFpzuymd6H4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 11 2026]]></title><description><![CDATA[Hello and good day everyone N happy Thursday and welcome back to the channel. Hope all’s well, just turning in my report. Same activity as before. Glad today’s a little bit cooler. That’s it for today.]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260611t232056034z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260611t232056034z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Thu, 11 Jun 2026 23:20:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbPhLKxrv56enCMZL1yjX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 9 2026]]></title><description><![CDATA[Hi and good day everybody! Happy Tuesday and welcome back to the channel. Here again to submit my report. Today is an easy day just doing some errands inside the base. That is all. Thanks for stopping]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260609t232207452z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260609t232207452z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Tue, 09 Jun 2026 23:22:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbPhAhnzYHKs6j8kv8Edv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 8 2026]]></title><description><![CDATA[Greetings and good day everyone! Happy Monday. Welcome to the channel. Turning in my report for the day. Nothing much is going on today, just doing some errands and whatnot. Thanks for stopping by. Have]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260608t220529965z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260608t220529965z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Mon, 08 Jun 2026 22:05:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbPLbUq8rfZzKd3tWCLou?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 4 2026]]></title><description><![CDATA[Hello and good day everybody! Welcome. Hope all’s well. Just coming back to submit my report. Nothing new same as usual. Thanks for coming and supporting my post. Hope to come again soon. Have a good one.]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260604t214806794z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260604t214806794z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Thu, 04 Jun 2026 21:48:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbPLLtndCDDjsFpS5UBqK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 3 2026]]></title><description><![CDATA[Hi and good day everybody! Welcome and happy Wednesday. Here to submit my report. Same activity as usual. It was warm again today and windy. Thanks for stopping by along with your support. Have a nice]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260603t233045361z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260603t233045361z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Wed, 03 Jun 2026 23:30:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbPLG6nJRumiu4sDFJug6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>