<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 01 Oct 2026 23:08:23 GMT</lastBuildDate><atom:link href="https://ecency.com/@roger5120/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 1 2026]]></title><description><![CDATA[Hi and good afternoon everyone! Happy Thursday. Welcome. Here to submit my report for the. Nothing special, same activity as before. Though today is cloudy and gloomy all’s good under the sun. 🙏 Thanks]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20261001t194359857z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20261001t194359857z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Thu, 01 Oct 2026 19:44:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrd1T9DnxgowS3eCKLECNk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 30 2026]]></title><description><![CDATA[Hi and good day everyone! Happy Wednesday. Welcome. Here to submit my report for the. Same activity as usual and doing cooking and other housework. Thanks for coming, have a great day. This report was]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260930t223504978z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260930t223504978z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Wed, 30 Sep 2026 22:35:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrd1T9546i3XB7M5HZ3Hjc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 29 2026]]></title><description><![CDATA[Greetings and good day everyone! Happy Tuesday and a warm welcome to this channel. Hope all’s well. Here to turn in my report for today. Same activity as before and a trip to the store but they were out]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260929t230507892z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260929t230507892z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Tue, 29 Sep 2026 23:05:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rpk5iMiMmVgH1fif7Aju1cRmUQhR7rp8UiFm46RvC9DTxifK4RR6i1vz1TkrhhAyo8zjY8s1Gt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 28 2026]]></title><description><![CDATA[Hello and good day everyone! Happy Monday. Welcome. Here to submit my report. Same activity as before under the sun. Thanks for stopping by. Until next report have a good one. This report was published]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260928t214504173z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260928t214504173z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Mon, 28 Sep 2026 21:45:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rpk5iMiMmVgH1fif7Aju1cRmUQhR7rp8UiFm46RvC9DTxifK4RR6i1vyeDq6MmAGmZutEF4kTA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 25 2026]]></title><description><![CDATA[Greetings and good day everyone! Happy Friday 🙌 welcome. Back with my report. Started a little late this morning. Managed to achieve a little over 12k. Enjoyed the activity weather is getting nicer day]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260925t224147948z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260925t224147948z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Fri, 25 Sep 2026 22:41:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ5ffsiP5jkJTxZg1FH9w2fGUHPXPHeiyNr1KH2smPBfTN2BoLe3hkR21PfgbwUHyv3eKMs8x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2026]]></title><description><![CDATA[Hi and good afternoon everyone! Happy Thursday. Welcome. Here again to submit my report. Same as before. Then went grocery shopping this afternoon. At home now doing minial housework and whatnot. Thanks]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260924t215702918z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260924t215702918z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Thu, 24 Sep 2026 21:57:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rpk5iMiMmVgH1fif7Aju1cRmUQhR7rp8UiFm46RvC9DTxifK4RR6i1vxBMCKrRZoRywZVw2xwy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2026]]></title><description><![CDATA[Hello and good evening everyone! Happy Wednesday and welcome back to another report. Started this afternoon. Weather is getting better and a bit cooler now. Glad fall is finally here. Would be more beautiful]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260923t223236377z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260923t223236377z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Wed, 23 Sep 2026 22:32:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrd1Se5sA3SUoVcgPY2BCz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 22 2026]]></title><description><![CDATA[Hey and good day everyone! Welcome back and happy Tuesday. It’s that time again to submit my workout report for the day. And all’s good getting a little over 12k steps. And that’s all that’s needed. Thanks]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260922t215552052z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260922t215552052z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Tue, 22 Sep 2026 21:55:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrd1SZGmqzt893huqWUisP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 21 2026]]></title><description><![CDATA[Greetings and good day everyone! Happy Monday. Welcome. Back with today’s workout report with an amazing result; nevertheless it’s all good. Hope to be doing it again tomorrow. Thanks for stopping by.]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260921t211754019z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260921t211754019z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Mon, 21 Sep 2026 21:17:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrd1SUTgJ2F5epmudYehwe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 17 2026]]></title><description><![CDATA[Hello and good evening everyone! Happy Thursday and welcome back to my channel. Here to submit my report activity for the day. Same activity as before. Glad I met the milestone and it’s enough for me.]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260917t223034489z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260917t223034489z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Thu, 17 Sep 2026 22:30:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbSeFXm3imJYs7ZrVQf9S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 16 2026]]></title><description><![CDATA[Hey and good day everyone! Happy Wednesday. Welcome. Back with another report. It’s been a nice wonderful day. I did my workout activity this morning and afternoon. Thanks for stopping by. Hope all’s well.]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260916t222026474z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260916t222026474z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Wed, 16 Sep 2026 22:20:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rpk5iMiMmVgH1fif7Aju1cRmUQhR7rp8UiFm46RvC9DTxifK4RR6hu2B3tw667eiPXihx436KA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 15 2026]]></title><description><![CDATA[Hi and good day everyone! Happy Tuesday. Welcome. Back with another report, so here I am to submit it. Nothing special; just same activity as before under the sun hot and windy. The leaves on the trees]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260915t203201633z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260915t203201633z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Tue, 15 Sep 2026 20:32:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbSeAYoukcwBp8Nq639S9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2026]]></title><description><![CDATA[Hey and good day everyone! Happy Monday. Welcome. Back with another report and here to submit it. Same activity under the sun. Managed to get 10k steps. Thanks for stopping by, coming back along with your]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260914t214651507z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260914t214651507z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Mon, 14 Sep 2026 21:46:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rpk5iMiMmVgH1fif7Aju1cRmUQhR7rp8UiFm46RvC9DTxifK4RR6hu2AfzJTYNKTeRbRGXcVVy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 10 2026]]></title><description><![CDATA[Hey and good day everyone! Happy Thursday. Welcome back. Just here to submit my activity report for the day. Did the same thing as before. Today was very warm, windy, and humid. Whew. All for today. Have]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260910t212733969z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260910t212733969z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Thu, 10 Sep 2026 21:27:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbSdkXW7hQvgEg91Pj6zk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 9 2026]]></title><description><![CDATA[Hello and good day everyone! Happy Wednesday. Hope all’s well. Here to turn in my report. Same activity as yesterday. Lots of clouds today. Thanks for coming back along with your support. Have a wonderful]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260909t222107379z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260909t222107379z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Wed, 09 Sep 2026 22:21:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbSHBKdEuDdkYE635mof6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2026]]></title><description><![CDATA[Greetings and good day everyone! Happy Tuesday. Welcome. Back with today’s report. Same activity just walking around the place and hopping on a threadmill did it really well and all. Thanks for coming]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260908t205038523z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260908t205038523z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Tue, 08 Sep 2026 20:50:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2923mN3pnd7Ptfwj48rgCyry4yiMmeezsc1uT3bxXWc69UCwzqpLqdvyhpLVUFP3MWYLBMqa3VcrrN1zb8okjQk8AkfETf9FiZiAucRxzDL76f?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 4 2026]]></title><description><![CDATA[Hi and good evening everyone! Happy Friday 🙌 welcome back. Here to submit my report. I walked and also hopped on the threadmill. It was a little bit warm today. Thanks for stopping by.. have a great weekend.]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260905t000748036z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260905t000748036z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Sat, 05 Sep 2026 00:07:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbSGqwaf5i9Mp86zoLmu8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2026]]></title><description><![CDATA[Hey and good day everyone! Happy Thursday and welcome back. Here again to submit my report. Same activity as before and grocery shopping. Thanks for stopping by. See you in the next report. Have a good]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260904t000317799z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260904t000317799z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Fri, 04 Sep 2026 00:03:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbSGm9YqoDwr4NopUqLm6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 1 2026]]></title><description><![CDATA[Hello and good day everyone! Happy Tuesday. Welcome back. Here again to submit my report. Same activity as before. Well come back again. Thanks for stopping by along with your support. Have a beautiful]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260901t224025637z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260901t224025637z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Tue, 01 Sep 2026 22:40:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbSGgAcCmLG8TMBHsDoQ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 31 2026]]></title><description><![CDATA[Hello and good day everyone! Happy Monday. Welcome back. Here to submit my report. Same activity under the sun. It’s warm and windy today. That is all. Thank you much for stopping by along with your support.]]></description><link>https://ecency.com/@roger5120/actifit-roger5120-20260831t204819549z</link><guid isPermaLink="true">https://ecency.com/@roger5120/actifit-roger5120-20260831t204819549z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[roger5120]]></dc:creator><pubDate>Mon, 31 Aug 2026 20:48:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPbgaqeTug85zFDA62JRUKuHRLR7NVWFqRJPfmH4tv4jMnEfXgWvrbSGbLSevioJjJ4FYNVTi?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>