Update on my wife and her hospital visit. Earlier today I took my wife to the Emergency room. She's a kidney transplant recipient, and we have to be cautious. She had a lowgrade fever, source unknown.

What a way to spend the day. We had a great day yesterday but I didn't have my actifit app open for much of it. I enjoyed my day regardless. My wife's health Today my son and I are at the emergency room

That's the before photo. I cut the yard, did some weed eating and got a lot of steps in. I felt good for taming the yard. I plan on working on it again tomorrow evening. #Iamalivechallenge is working for

I had a good walk yesterday, and I enjoyed the time I spent with my family. Overall it was a good day. I am going to tag this as #alive. I am doing this as part of the #iamalivechallenge. my alive balance

My wife and I had a great walk today. She did about 3000 steps, and I did 5700+ steps. Pretty decent considering this is just a few days into our daily walking routine. Welcome my wife @tammaney to the

Today was another great day for me getting my exercise in. I am probably happiest about the fact that I have walked 5K steps daily more than just about anything. I want to work back up to jogging. For

How can be I better as a person at sundown than I was at sunrise? Easy. I can: spend time with my family. Big yep to this one. My wife walked with me this evening. Was so nice having someone alongside

#threestepstoday - Pick the right tags and grow your acct. Pick the wrong tags & get downvoted. Choose Your Adventure!

My dog Colby and I walked the open space. He was such a good dog on today's walk. I really enjoyed having him walk next to me while I went to the other side of the open space near my house. Colby and I

Selfie with my new Skullcandy wireless headphones.

This evening my son Kai went with me on our walk. It was quite enjoyable to have someone that I could talk to on the trip. I am #alive and happy. 😀 This report was published via Actifit app (Android |

I enjoyed today's walk. I had to wait till the end of the day so I could get my steps in because my day was so busy earlier. But I'm glad I got this done today because it's one more day of me trying to

I hear exercising is supposed to be good for your brain. So for all of us proof of brainer folks, some exercise would be a good thing I would imagine. I enjoy walking because I spend my time thinking about

I started Walking again today. I'll post more once I am consistently walking. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 6422 Walking

I am impressed with how well my own list responds to an offer and signs up to my other list.

New Video of ThreeSteps curation taking the world by storm! In a whirlwind tour of the US and small parts of an Antarctica science base, the @threesteps account had done it again, and created a shiny new

#3StepsToday - I don't list steps in this post. Trying something new: engaging, commenting, upvoting!

It's hard to build long term success without thinking long term. Are YOU going to be here in a year?

Showing up daily and curating content isn't sexy short-term. But it sure is long-term as a strategy. Read more.

I would love a comment or two on this post. :) After all, this post is about writing more comments. #3StepsToday rocks!