<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Jul 2026 16:08:29 GMT</lastBuildDate><atom:link href="https://ecency.com/@rizalabdullah/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[BREAKFAST]]></title><description><![CDATA[Breakfast is the most important meal time in a day. Imagine if you are a car. The fuel tank becomes empty after you have a long night's sleep. Breakfast is a fuel that allows you to start your daily]]></description><link>https://ecency.com/@rizalabdullah/breakfast-bf6f189b70c2b</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/breakfast-bf6f189b70c2b</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Tue, 10 Apr 2018 05:13:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzdBT17mAQvzHnTuVnqL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[القران]]></title><description><![CDATA[القرعان هو الكتاب المقدس للمسلمين الذي كشف عنه الله سبحانه وتعالى. للنبي المنشار. من خلال ملاك الملاك جبريل مع نطقه ومعنىه. القرأن هو معجزة له قيمة كبيرة للمسلمين حتى يومنا هذا. تضمنت الكتب المقدسة التي]]></description><link>https://ecency.com/@rizalabdullah/alqran-9f095ac53d8ab</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/alqran-9f095ac53d8ab</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Sun, 08 Apr 2018 15:26:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3bBPzbGf7zZwCefPTze?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KURMA]]></title><description><![CDATA[Dates are the fruit that comes from the middle east and also belongs to the palm plant. The date palms have a height of 15-25 m with the resulting fruit generally have a length of 3-7 cm and diameter of]]></description><link>https://ecency.com/@rizalabdullah/kurma-64c01825555ce</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/kurma-64c01825555ce</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Fri, 06 Apr 2018 08:36:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgdN96MArKZDKoDbjavJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[LEMON FRUIT]]></title><description><![CDATA[In the lemon fruit there is quite a lot of vitamin C content, which is useful to maintain and enhance the body's immune from attack of bacteria, parasites, fungi, and viruses. Lemon fruit also has the]]></description><link>https://ecency.com/@rizalabdullah/lemon-fruit-0f254e173489c</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/lemon-fruit-0f254e173489c</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Thu, 05 Apr 2018 06:35:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN5nr1Md2x1r7T2Qzno8a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BENEFITS OF FISH]]></title><description><![CDATA[The first benefit of fish consumption is to prevent heart disease. According to one study, the Eskimos living in Greenland have a very low prevalence of heart disease. The same thing happens in Japan,]]></description><link>https://ecency.com/@rizalabdullah/benefits-of-fish-223ae5a97d9ec</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/benefits-of-fish-223ae5a97d9ec</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Tue, 03 Apr 2018 15:39:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3E5vmecLejE6CCSZn78?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[COCONUT]]></title><description><![CDATA[Coconut water is one of the most sought after drinks in Indonesia, besides its fresh and sweet taste, it also keeps a myriad of important benefits for human body. Benefits of coconut water for the health]]></description><link>https://ecency.com/@rizalabdullah/coconut-94ee1aaa3d4c</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/coconut-94ee1aaa3d4c</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Mon, 02 Apr 2018 14:04:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzGBjNRASnmULRDcS2vi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BEAN SPROUTS]]></title><description><![CDATA[The most famous bean sprouts benefit is to provide fertility for couples who want to get offspring quickly. No wonder many new couples consume vegetable toge during the 'production' process. Toge is one]]></description><link>https://ecency.com/@rizalabdullah/bean-sprouts-bfef4c58a7855</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/bean-sprouts-bfef4c58a7855</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Sun, 01 Apr 2018 13:31:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMyBCbZoaCBbeUsoQxZ5x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VEGETABLES]]></title><description><![CDATA[Vegetables are very good for maintaining the health of our body. Vegetables are also good to support the growth and development of children, and also useful to maintain endurance in order to avoid various]]></description><link>https://ecency.com/@rizalabdullah/vegetables-58bfd3bb39469</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/vegetables-58bfd3bb39469</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Sat, 31 Mar 2018 02:41:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN2TnuXtQhDdhkDQKwQD4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MILK]]></title><description><![CDATA[Drink milk should be accustomed since childhood. Milk has many benefits for children. Not only keep bones healthy and strong, but milk also helps the growth and development of children as a whole. Milk]]></description><link>https://ecency.com/@rizalabdullah/milk-03d71a297cb9</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/milk-03d71a297cb9</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Thu, 29 Mar 2018 12:24:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN6WRiokLrkx9nX949f8A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The cucumber garden]]></title><description><![CDATA[Before going far talk about how to plant it, it would be better if we know cucumbers farther. As we all know, that cucumber is a plant that is half propagating, cucumber is also a seasonal plant that has]]></description><link>https://ecency.com/@rizalabdullah/the-cucumber-garden-ba2fc0cb63919</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/the-cucumber-garden-ba2fc0cb63919</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Tue, 20 Mar 2018 15:33:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN1NUNJakYfadeAR5WFuY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Selamat Siang]]></title><description><![CDATA[hari yg cerah]]></description><link>https://ecency.com/@rizalabdullah/selamat-siang</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/selamat-siang</guid><category><![CDATA[zappl]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Sun, 18 Mar 2018 06:27:36 GMT</pubDate></item><item><title><![CDATA[Mie Kepiting]]></title><description><![CDATA[yang mau segera merapat..]]></description><link>https://ecency.com/@rizalabdullah/mie-kepiting</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/mie-kepiting</guid><category><![CDATA[zappl]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Mon, 12 Mar 2018 16:38:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/9RTqgzgfVW72JDfMgcczifx3z31TGjfMtpRZvkqwPcFrtsv584R9UesdHyi2nHnrPxTKHonYox?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Selamat Pagi]]></title><description><![CDATA[udah pada ngopi beloommm.... ngopiii.... ngopiii...]]></description><link>https://ecency.com/@rizalabdullah/selamat-pagi</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/selamat-pagi</guid><category><![CDATA[zappl]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Sat, 10 Mar 2018 23:45:21 GMT</pubDate></item><item><title><![CDATA[Cabe Jumbo]]></title><description><![CDATA[pedas nya]]></description><link>https://ecency.com/@rizalabdullah/cabe-jumbo</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/cabe-jumbo</guid><category><![CDATA[zappl]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Sat, 10 Mar 2018 06:06:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/9RTqgzgfVW72JDfMgcczifx3z31TGjfMtpRZvkqwPcFrtsv584R9UesdHp2YVE5tUNqtrzFpMc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Selamat Datang]]></title><link>https://ecency.com/@rizalabdullah/selamat-datang-39a7b5c9c5a0e</link><guid isPermaLink="true">https://ecency.com/@rizalabdullah/selamat-datang-39a7b5c9c5a0e</guid><category><![CDATA[add]]></category><dc:creator><![CDATA[rizalabdullah]]></dc:creator><pubDate>Sun, 11 Feb 2018 14:45:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgGHxM8PpQLQeLthf5wC?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>