As I promised, once I finished my notice period I’m gonna get my health back. Not writing nonsense, backing my words with actions. Another 10k step clocked! Let’s get it on! This report was published via

Freedom!!! And this sums up my last day of work, and I’m done! Celebrated with a run! Hahaha. Not the typical run, but more of running errands. So darn much things, all to settle! All the bottlenecks since

Keeping it strong! It’s Sunday, but tomorrow I would just have to return my equipment, no work. I’m so so happy! Oh, and I just bought a laptop, burnt a hole in my pocket but I would have to for my studies!

I don’t get it. I ran a 4km, wondering why the steps are so low! Regardless, the main objective is to have a healthier lifestyle so it’s ok, posting is secondary, a healthier lifestyle and healthier body

That’s it, it’s done. I’ve officially served my last day of official work. My remaining are just to return devices. From now on if I’m not hitting steps, there’s no more excuses folks This report was published

Had a really long day at office, and walked far and wide across offices carrying my laptops. Sweating buckets. Well, last week of service, ain’t gonna continue for long! This report was published via Actifit

Almost hitting midnight, positing just a couple of minutes away. I’m inching closer and closer to my last day of work. Perhaps, I shall head for an afternoon run. Partly to clock the steps, partly to slim

Weekends are great, but the only bad thing about weekends are that it ends way too fast!!! Gosh… next week will be my last week of notice period. And, I’ll be ending my term for good. Looking forward to

Alright, today is a work from home day, meaning I got the whole day all coop up at home trying to drive through reports. My oh my, hate my life. I’ve got 5 more working days and I’m out of here. Gosh,

So I had a day of leave today, and I decided to head for an afternoon run. Boy, I’m scorched by the afternoon sun and immediately, just an 1 hr run and I’m having some beautiful tan line. Feeling the aches

There we have it, 10k steps! I’m just approximately 2 weeks away from finishing my notice, I can’t wait. I actually wanted to save a bit of transportation cost, and well it double up as exercise too, so

Today is another work day, so clocking in my average 5k steps. I’m counting down to my end of service, just approximately 2 more weeks of notice and I’m finally done! Looking forward to a healthier me

Today is a non working day, thus I have some time to roam around and walk. Good that I’m keeping my activity level high. I can’t wait for my notice period, and I would have full control over my time and

Well this would be a baseline of my number of steps on a typical workday. In fact, I actually walked out during lunch, or else I would be expecting less. This is actually slightly more than half of my

Ha! Take that, 17k steps! Told ya, this is what it’s all about! Ok, perhaps 10k steps everyday might be tough. I shall start easy, aim for 10k steps for 5 days a week first. There’s bound to be days whereby

It’s either a mistake, or just that my legs are still sore from yesterday. Gosh, my calves are aching up! Shy of 10k steps, got to work harder for tomorrow! This report was published via Actifit app (Android

Yups, I know I know, I’ve been missing for a really long time. So glad to be back! Once again, something to share! I’ve tendered my resignation, and am heading back to further my studies. Decided to take

So I went back to the military, and boy is it tiring. Evidently, 17k steps! Haha. There are tons of drills and movements, taking a toll on me man. Barely keeping up This report was published via Actifit

Another day of hitting the 10k steps, and I realise wearing the Apple Watch really get my steps moving. 18k yesterday, 15k today. I really think I’m doing not too bad right now This report was published

So I started wearing my Apple Watch again, and am tracking my activity level closely now. So in case for those who do not know, there are 3 rings to close per day as a milestones for a healthy lifestyle.