My goodness, I’ve missed yesterdays post. That was quite disappointing. I’m heading out for a vacation in a weeks time, for two weeks. So I expect myself to clock a lot of steps, but at the same time gain

Messed up the schedule. Thought I’ve already posted for yesterday. Basically, I realise I can only post at end of day, or the next day, so as to capture all the steps. So therefore there is an intended

Yesterday was a relatively sedentary day, but interesting enough my weight dropped! Haha: I guess it’s my basal metabolism that I would have to thank for. Trying to increase it so that I can lead a healthier

One whole day of work. Somehow, I’m now the senior and my duties includes teaching new blood. Spent quite a fair bit of time bringing people around so thus, the higher number of steps clocked today This

Well, so much for the new found dedication. Today, I did 10 push ups. Yes, it’s ridiculously little I know. But hey, I literally just ended work, like at 12.10am. And I left home for work at 8am. So I

And that is for yesterday once again. Figured I’m really out of shape, and would really wish to get back the physique I used to have. So the idea is, I’ll exercise every single day, no matter how little

Alright! So a post about today! It’s my birthday! Haha. As expected, 7k steps. Around what I normally have of 8k. Nothing unusual, just a gathering with my family. Loving the family time! This report was

And today is my birthday! Hehe. Though, I’m posting for yesterday now so… I guess I’ll have another post that truly shows my birthday? It’s interesting to see that I’m hitting approximately 8k steps average

I realise, I’m consistently reporting one day late for everything. Haha. Yesterday was a tiring day, and I was actually feeling pretty under the weather. Even so, I clocked out a 13k and things were fine

Apologies for being tardy with my post. This was for yesterday. Look! 15k! That’s quite a record there for me personally. I had my fitness test, and this time things were cool. I got a satisfactory result,

So my entire family is ill. There’s some really bad air quality recently due to our neighbouring country. Hoping things would tide over quickly, and my family recover soon. Stay safe everyone This report

Alright, a short and sweet one. I had a full day of work, and got together with my mother and my fiance for dinner. That’s about it, simple day. Feeling weird at my knees, hopefully nothing serious This

As I prep myself for my wedding, then i realise the amount of preparations required. Madness man… but today I just got my blazer ready. Costs an arm and a leg man. Close to 1k gone in an instant This report

I made a short overseas trip to neighbouring country yesterday, for a short unwind. Things didn’t turn out as planned as I realise I am under some restriction to travel overseas due to military reasons.

Another late post once again. This is for yesterday. My body is aching so really badly from the fitness test earlier. Since my retest is 5 days from now, I really need to recover quick and squeeze in just

Alright, things didn’t turn out as well as I how I envisioned it to be. Well, at least now I know how unfit I am, and that age is catching up. It was outright disappointing and I won’t settle for it. I’ve

Ooops! This is for yesterday! Long day at work, and was stuck there past midnight. Today would be a pretty stressing day! I’m gonna go for my fitness test! This report was published via Actifit app (Android

Wow! 10k steps! Yes, I did make a move out of my usual routine to check a shop out, but I certainly wasn’t expecting 10k steps! That’s, quite a lot man! I must say, my calves indeed am aching though! This

Been missing out with my milestone rewards. Having a too hectic lifestyle. I really wish life could be slightly more peaceful. Have more time to myself and exercise a bit more to stay healthier This report

Alright, I have some fitness test this week. So today really is to just get a feel, and have my body engines “remember” the feeling of running and all, and how to cope when panting and all. It’s been so